Rachid Bakal -
Ironman 70.3 Marrakech 2019
Quick facts
1663/253/48Alle/Geschlecht/AK
F40-44Altersklasse
545Startnummer
MARNationalität
54:27 | 4:33:52 | 2:37:35 | 8:22:32 |
Vergleiche Rachid Bakal mit anderen Athleten!
545 Bakal
551 Brown ×
567 Fontenoy ×
546 Bambulkar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:27 | 00:54:27 | 02:51 min/100m | +11:51 (49.) ● | +14:13 (250.) ● | +15:51 (1622.) ● |
Wechsel | 01:04:14 | 00:09:47 | - | +02:04 (43.) ● | +02:33 (230.) ● | +03:11 (1542.) ● | |
Radfahren | 9 km | 01:38:31 | 00:34:17 | 15.75 km/h | +06:36 (48.) ● | +07:46 (253.) ● | +10:08 (1665.) ● |
Radfahren | 51 km | 03:44:18 | 02:05:47 | 20.03 km/h | +23:13 (44.) ● | +27:18 (242.) ● | +36:16 (1647.) ● |
Radfahren | 82 km | 05:17:08 | 01:32:50 | 20.04 km/h | +25:53 (49.) ● | +28:02 (257.) ● | +34:10 (1683.) ● |
Radfahren | 89 km | 05:38:06 | 00:20:58 | 20.03 km/h | +06:43 (49.) ● | +07:17 (257.) ● | +08:29 (1683.) ● |
Radfahren | 89 km | 05:38:06 | 04:33:52 | 19.5 km/h | +01:02:25 (49.) ● | +01:10:23 (255.) ● | +01:29:03 (1677.) ● |
Wechsel | 05:44:57 | 00:06:51 | - | +01:01 (38.) ● | +01:34 (206.) ● | +02:10 (1457.) ● | |
Laufen | 0.3 km | 05:46:58 | 00:02:01 | 06:43 min/km | +00:06 (33.) ● | +00:04 (179.) ● | +00:06 (1428.) ● |
Laufen | 5 km | 06:20:26 | 00:33:28 | 07:07 min/km | +03:13 (36.) ● | +03:18 (201.) ● | +05:42 (1465.) ● |
Laufen | 10 km | 06:56:02 | 00:35:36 | 07:07 min/km | -00:04 (24.) ● | +00:24 (144.) ● | +02:54 (1151.) ● |
Laufen | 15 km | 07:37:14 | 00:41:12 | 08:14 min/km | +07:47 (47.) ● | +08:17 (235.) ● | +10:15 (1556.) ● |
Laufen | 20.9 km | 08:22:32 | 00:45:18 | 07:40 min/km | +07:50 (45.) ● | +08:26 (230.) ● | +10:16 (1518.) ● |
Laufen | 20.9 km | 08:22:32 | 02:37:35 | 07:32 min/km | +18:52 (39.) ● | +20:29 (210.) ● | +29:13 (1467.) ● |
Total | 111.8 km | 08:22:32 | 08:22:32 | 13.35 km/h | +01:36:13 (48.) ● | +01:49:12 (253.) ● | +02:19:28 (1663.) ● |