Shakirov Sergey -
Ironman Malaysia 2019

Quick facts

151/132/31Alle/Geschlecht/AK

M40-44Altersklasse

1294Startnummer

Russian FederationNationalität


57:50	5:47:55	4:33:16	11:29:01

Vergleiche Shakirov Sergey mit anderen Athleten!

1294 Sergey

282 Usuki ×

684 Christian ×

773 Nyberg ×

805 Takayuki ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:58	00:27:58	01:28 min/100m	-15:12 (2.) ●	-13:53 (24.) ●	-13:51 (26.) ●
Schwimmen	3.8 km	00:57:50	00:29:52	01:34 min/100m	-15:05 (5.) ●	-13:45 (32.) ●	-13:40 (36.) ●
Schwimmen	3.8 km	00:57:50	00:57:50	01:31 min/100m	-30:17 (3.) ●	-27:38 (29.) ●	-27:31 (33.) ●
Wechsel		01:01:01	00:03:11	-	-05:04 (4.) ●	-04:42 (51.) ●	-04:36 (64.) ●
Radfahren	0.5 km	01:03:16	00:02:15	13.33 km/h	-00:01 (111.) ●	-00:01 (468.) ●	-00:01 (534.) ●
Radfahren	13.5 km	01:27:23	00:24:07	32.34 km/h	-03:27 (39.) ●	-03:01 (153.) ●	-03:10 (167.) ●
Radfahren	29.8 km	01:57:37	00:30:14	32.35 km/h	-04:20 (39.) ●	-03:47 (153.) ●	-03:58 (167.) ●
Radfahren	71.8 km	03:13:56	01:16:19	33.02 km/h	-15:29 (25.) ●	-14:30 (112.) ●	-15:04 (120.) ●
Radfahren	99.1 km	04:06:01	00:52:05	31.45 km/h	-07:18 (44.) ●	-06:41 (186.) ●	-06:57 (209.) ●
Radfahren	108.5 km	04:26:23	00:20:22	27.69 km/h	-07:19 (27.) ●	-06:06 (133.) ●	-06:06 (150.) ●
Radfahren	128.3 km	05:04:57	00:38:34	30.8 km/h	-07:53 (25.) ●	-07:25 (121.) ●	-07:31 (135.) ●
Radfahren	170.1 km	06:31:45	01:26:48	28.89 km/h	-13:02 (36.) ●	-12:17 (172.) ●	-12:21 (199.) ●
Radfahren	180 km	06:48:56	00:17:11	34.57 km/h	-02:40 (49.) ●	-02:24 (201.) ●	-02:30 (225.) ●
Radfahren	180 km	06:48:56	05:47:55	31.04 km/h	-01:01:29 (31.) ●	-56:12 (147.) ●	-57:38 (165.) ●
Wechsel		06:55:45	00:06:49	-	-02:10 (73.) ●	-01:52 (307.) ●	-01:36 (384.) ●
Laufen	0.2 km	06:57:08	00:01:23	06:55 min/km	-00:37 (36.) ●	-00:35 (138.) ●	-00:34 (156.) ●
Laufen	2.8 km	07:09:12	00:12:04	04:38 min/km	-03:19 (38.) ●	-03:03 (171.) ●	-03:06 (199.) ●
Laufen	8 km	07:50:23	00:41:11	07:55 min/km	+02:27 (126.) ●	+03:05 (532.) ●	+03:21 (626.) ●
Laufen	9.1 km	08:00:20	00:09:57	09:02 min/km	+01:17 (173.) ●	+01:28 (691.) ●	+01:28 (794.) ●
Laufen	14.3 km	08:33:34	00:33:14	06:23 min/km	-07:22 (38.) ●	-06:24 (187.) ●	-06:14 (223.) ●
Laufen	16.4 km	08:55:57	00:22:23	10:39 min/km	+04:57 (200.) ●	+05:31 (802.) ●	+05:37 (919.) ●
Laufen	19.4 km	09:12:12	00:16:15	05:25 min/km	-05:09 (32.) ●	-04:22 (158.) ●	-04:14 (194.) ●
Laufen	24.5 km	09:42:04	00:29:52	05:51 min/km	-13:42 (13.) ●	-12:45 (70.) ●	-12:30 (81.) ●
Laufen	25.7 km	09:49:06	00:07:02	05:51 min/km	-02:23 (17.) ●	-02:12 (94.) ●	-02:10 (107.) ●
Laufen	31 km	10:19:58	00:30:52	05:49 min/km	-13:40 (19.) ●	-13:04 (88.) ●	-12:50 (105.) ●
Laufen	33 km	10:33:21	00:13:23	06:41 min/km	-05:20 (25.) ●	-05:12 (116.) ●	-05:05 (136.) ●
Laufen	35.9 km	10:48:53	00:15:32	05:21 min/km	-06:26 (20.) ●	-06:21 (104.) ●	-06:13 (122.) ●
Laufen	41.1 km	11:22:01	00:33:08	06:22 min/km	-11:32 (28.) ●	-11:19 (127.) ●	-11:03 (149.) ●
Laufen	42.2 km	11:29:01	00:07:00	06:21 min/km	-01:41 (37.) ●	-01:45 (173.) ●	-01:41 (202.) ●
Laufen	42.2 km	11:29:01	04:33:16	06:28 min/km	-01:02:30 (41.) ●	-56:58 (178.) ●	-55:14 (214.) ●
Total	226 km	11:29:01	11:29:01	19.68 km/h	-02:41:30 (31.) ●	-02:27:22 (132.) ●	-02:26:35 (151.) ●

Ges	Sex	Ak	Name	#	AK
123	108	26	Gary Cummings	687	M40-44	United Kingdom	01:07:05	05:52:38	04:00:21	11:07:49
126	111	27	Jan Wolff	833	M40-44	Denmark	01:12:02	05:12:51	04:39:52	11:12:55
135	119	28	Christian Bartoelke	166	M40-44	Germany	01:06:37	05:36:26	04:29:21	11:19:43
137	121	29	Yoichi Usuki	282	M40-44	Japan	01:10:37	05:46:39	04:17:43	11:21:04
148	129	30	Pietsch Christian	684	M40-44	Germany	01:14:17	05:35:14	04:32:28	11:27:44
151	132	31	Shakirov Sergey	1294	M40-44	Russian Federation	00:57:50	05:47:55	04:33:16	11:29:01
165	142	32	Magnus Nyberg	773	M40-44	Sweden	01:03:00	05:53:42	04:36:08	11:39:26
176	152	33	Minagawa Takayuki	805	M40-44	Japan	01:11:46	05:42:20	04:41:49	11:44:55
179	155	34	Yonathan Surjo	278	M40-44	Indonesia	01:14:05	06:08:46	04:15:34	11:47:02
180	156	35	Koc Safak	1338	M40-44	Turkey	01:12:05	05:50:13	04:36:46	11:47:18