Bernardo James -
Ironman Malaysia 2019

Quick facts

308/264/35Alle/Geschlecht/AK

M30-34Altersklasse

1314Startnummer

Hong KongNationalität


1:28:54	6:31:11	4:45:22	13:01:40

Vergleiche Bernardo James mit anderen Athleten!

1314 James

414 Khohar ×

419 Kishlay Rai ×

326 Jun Shen ×

1251 Sewoong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:03	00:42:03	02:12 min/100m	+01:41 (58.) ●	+00:12 (423.) ●	+00:14 (484.) ●
Schwimmen	3.8 km	01:28:54	00:46:51	02:27 min/100m	+04:49 (72.) ●	+03:14 (545.) ●	+03:19 (629.) ●
Schwimmen	3.8 km	01:28:54	01:28:54	02:20 min/100m	+06:30 (66.) ●	+03:26 (496.) ●	+03:33 (567.) ●
Wechsel		01:37:56	00:09:02	-	+01:30 (74.) ●	+01:09 (548.) ●	+01:15 (638.) ●
Radfahren	0.5 km	01:40:05	00:02:09	13.95 km/h	-00:03 (49.) ●	-00:07 (382.) ●	-00:07 (429.) ●
Radfahren	13.5 km	02:08:11	00:28:06	27.76 km/h	+01:30 (70.) ●	+00:58 (524.) ●	+00:49 (576.) ●
Radfahren	29.8 km	02:43:24	00:35:13	27.77 km/h	+01:52 (70.) ●	+01:12 (524.) ●	+01:01 (576.) ●
Radfahren	71.8 km	04:13:36	01:30:12	27.94 km/h	+00:57 (57.) ●	-00:37 (407.) ●	-01:11 (451.) ●
Radfahren	99.1 km	05:11:54	00:58:18	28.1 km/h	-00:26 (50.) ●	-00:28 (394.) ●	-00:44 (439.) ●
Radfahren	108.5 km	05:35:43	00:23:49	23.68 km/h	-02:31 (39.) ●	-02:39 (331.) ●	-02:39 (376.) ●
Radfahren	128.3 km	06:18:26	00:42:43	27.81 km/h	-03:00 (35.) ●	-03:16 (280.) ●	-03:22 (314.) ●
Radfahren	170.1 km	07:51:20	01:32:54	27 km/h	-06:54 (31.) ●	-06:11 (263.) ●	-06:15 (298.) ●
Radfahren	180 km	08:09:07	00:17:47	33.4 km/h	-01:43 (30.) ●	-01:48 (258.) ●	-01:54 (286.) ●
Radfahren	180 km	08:09:07	06:31:11	27.61 km/h	-10:18 (39.) ●	-12:56 (336.) ●	-14:22 (377.) ●
Wechsel		08:16:18	00:07:11	-	-01:34 (40.) ●	-01:30 (336.) ●	-01:14 (417.) ●
Laufen	0.2 km	08:17:43	00:01:25	07:05 min/km	-00:26 (21.) ●	-00:33 (155.) ●	-00:32 (179.) ●
Laufen	2.8 km	08:29:52	00:12:09	04:40 min/km	-03:16 (26.) ●	-02:58 (176.) ●	-03:01 (205.) ●
Laufen	8 km	09:05:23	00:35:31	06:49 min/km	-02:01 (39.) ●	-02:35 (317.) ●	-02:19 (377.) ●
Laufen	9.1 km	09:12:54	00:07:31	06:50 min/km	-00:34 (39.) ●	-00:58 (284.) ●	-00:58 (330.) ●
Laufen	14.3 km	09:49:23	00:36:29	07:00 min/km	-02:18 (39.) ●	-03:09 (295.) ●	-02:59 (346.) ●
Laufen	16.4 km	10:04:29	00:15:06	07:11 min/km	-01:29 (37.) ●	-01:46 (281.) ●	-01:40 (332.) ●
Laufen	19.4 km	10:22:07	00:17:38	05:52 min/km	-02:38 (27.) ●	-02:59 (228.) ●	-02:51 (275.) ●
Laufen	24.5 km	10:58:47	00:36:40	07:11 min/km	-05:26 (31.) ●	-05:57 (238.) ●	-05:42 (283.) ●
Laufen	25.7 km	11:07:25	00:08:38	07:11 min/km	-00:21 (40.) ●	-00:36 (313.) ●	-00:34 (372.) ●
Laufen	31 km	11:43:54	00:36:29	06:53 min/km	-07:18 (25.) ●	-07:27 (202.) ●	-07:13 (242.) ●
Laufen	33 km	11:59:05	00:15:11	07:35 min/km	-03:23 (28.) ●	-03:24 (201.) ●	-03:17 (239.) ●
Laufen	35.9 km	12:17:21	00:18:16	06:17 min/km	-03:44 (26.) ●	-03:37 (193.) ●	-03:29 (232.) ●
Laufen	41.1 km	12:53:56	00:36:35	07:02 min/km	-07:33 (29.) ●	-07:52 (200.) ●	-07:36 (240.) ●
Laufen	42.2 km	13:01:40	00:07:44	07:01 min/km	-01:08 (39.) ●	-01:01 (309.) ●	-00:57 (360.) ●
Laufen	42.2 km	13:01:40	04:45:22	06:45 min/km	-41:35 (31.) ●	-44:52 (222.) ●	-43:08 (263.) ●
Total	226 km	13:01:40	13:01:40	17.35 km/h	-45:27 (35.) ●	-54:43 (264.) ●	-53:56 (308.) ●

Ges	Sex	Ak	Name	#	AK
274	234	30	Рустам Кабдолдинов	464	M30-34	Kazakhstan	01:15:48	06:42:08	04:30:08	12:44:21
277	237	31	Thanh Nguyen	430	M30-34	VietNam	01:23:07	06:08:04	05:01:45	12:46:29
284	244	32	Matthew King	418	M30-34	Australia	01:11:43	06:17:50	05:02:40	12:49:18
286	246	33	Saiful Khohar	414	M30-34	Malaysia	01:09:17	06:00:49	05:29:52	12:49:55
296	255	34	Kumar Kishlay Rai	419	M30-34	India	01:27:10	06:38:38	04:36:04	12:55:37
308	264	35	Bernardo James	1314	M30-34	Hong Kong	01:28:54	06:31:11	04:45:22	13:01:40
320	275	36	Chan Jun Shen	326	M30-34	Malaysia	01:21:35	06:11:20	05:24:53	13:09:49
322	277	37	Oh Sewoong	1251	M30-34	Korea, Republic of (South)	01:15:54	06:45:45	04:50:26	13:10:23
324	279	38	Hideyuki Baba	383	M30-34	Japan	01:09:52	06:43:08	05:06:25	13:11:36
333	286	39	Abeleda Ramon	1233	M30-34	Philippines	01:10:27	06:42:53	05:13:50	13:17:44