Abdul Kadir Abdul Karim -
Ironman Malaysia 2019

Quick facts

583/509/85Alle/Geschlecht/AK

M45-49Altersklasse

244Startnummer

MalaysiaNationalität


1:44:26	7:07:04	5:47:13	14:56:17

Vergleiche Abdul Kadir Abdul Karim mit anderen Athleten!

244 Abdul Karim

1040 邦彦 ×

267 Ngo ×

1038 島津 ×

908 Chee Wai ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:24	00:47:24	02:29 min/100m	+04:54 (112.) ●	+05:33 (642.) ●	+05:35 (737.) ●
Schwimmen	3.8 km	01:44:26	00:57:02	03:00 min/100m	+12:46 (142.) ●	+13:25 (793.) ●	+13:30 (907.) ●
Schwimmen	3.8 km	01:44:26	01:44:26	02:44 min/100m	+17:40 (132.) ●	+18:58 (743.) ●	+19:05 (852.) ●
Wechsel		01:47:31	00:03:05	-	-05:19 (4.) ●	-04:48 (46.) ●	-04:42 (58.) ●
Radfahren	0.5 km	01:49:54	00:02:23	12.59 km/h	+00:06 (95.) ●	+00:07 (578.) ●	+00:07 (663.) ●
Radfahren	13.5 km	02:18:43	00:28:49	27.07 km/h	+01:12 (98.) ●	+01:41 (599.) ●	+01:32 (662.) ●
Radfahren	29.8 km	02:54:50	00:36:07	27.08 km/h	+01:30 (98.) ●	+02:06 (597.) ●	+01:55 (660.) ●
Radfahren	71.8 km	04:31:06	01:36:16	26.18 km/h	+03:02 (86.) ●	+05:27 (548.) ●	+04:53 (607.) ●
Radfahren	99.1 km	05:32:40	01:01:34	26.61 km/h	+01:57 (88.) ●	+02:48 (526.) ●	+02:32 (585.) ●
Radfahren	108.5 km	05:59:03	00:26:23	21.38 km/h	-00:20 (86.) ●	-00:05 (469.) ●	-00:05 (537.) ●
Radfahren	128.3 km	06:47:20	00:48:17	24.6 km/h	+02:07 (92.) ●	+02:18 (527.) ●	+02:12 (591.) ●
Radfahren	170.1 km	08:34:11	01:46:51	23.47 km/h	+06:30 (102.) ●	+07:46 (581.) ●	+07:42 (671.) ●
Radfahren	180 km	08:54:35	00:20:24	29.12 km/h	+00:34 (107.) ●	+00:49 (616.) ●	+00:43 (689.) ●
Radfahren	180 km	08:54:35	07:07:04	25.29 km/h	+16:38 (89.) ●	+22:57 (529.) ●	+21:31 (590.) ●
Wechsel		09:09:04	00:14:29	-	+04:54 (130.) ●	+05:48 (759.) ●	+06:04 (876.) ●
Laufen	0.2 km	09:10:49	00:01:45	08:45 min/km	-00:14 (63.) ●	-00:13 (380.) ●	-00:12 (448.) ●
Laufen	2.8 km	09:26:36	00:15:47	06:04 min/km	+00:19 (90.) ●	+00:40 (528.) ●	+00:37 (608.) ●
Laufen	8 km	10:07:59	00:41:23	07:57 min/km	+01:45 (84.) ●	+03:17 (537.) ●	+03:33 (631.) ●
Laufen	9.1 km	10:16:14	00:08:15	07:30 min/km	-00:13 (67.) ●	-00:14 (403.) ●	-00:14 (474.) ●
Laufen	14.3 km	10:57:16	00:41:02	07:53 min/km	+00:20 (74.) ●	+01:24 (475.) ●	+01:34 (554.) ●
Laufen	16.4 km	11:15:46	00:18:30	08:48 min/km	+01:05 (88.) ●	+01:38 (556.) ●	+01:44 (645.) ●
Laufen	19.4 km	11:37:21	00:21:35	07:11 min/km	+00:20 (81.) ●	+00:58 (486.) ●	+01:06 (567.) ●
Laufen	24.5 km	12:24:42	00:47:21	09:17 min/km	+03:31 (89.) ●	+04:44 (561.) ●	+04:59 (655.) ●
Laufen	25.7 km	12:33:33	00:08:51	07:22 min/km	-00:31 (55.) ●	-00:23 (350.) ●	-00:21 (412.) ●
Laufen	31 km	13:14:39	00:41:06	07:45 min/km	-03:56 (48.) ●	-02:50 (321.) ●	-02:36 (378.) ●
Laufen	33 km	13:34:55	00:20:16	10:08 min/km	+01:10 (86.) ●	+01:41 (535.) ●	+01:48 (622.) ●
Laufen	35.9 km	13:56:21	00:21:26	07:23 min/km	-01:15 (57.) ●	-00:27 (369.) ●	-00:19 (433.) ●
Laufen	41.1 km	14:46:44	00:50:23	09:41 min/km	+04:34 (97.) ●	+05:56 (599.) ●	+06:12 (694.) ●
Laufen	42.2 km	14:56:17	00:09:33	08:40 min/km	+00:30 (96.) ●	+00:48 (588.) ●	+00:52 (684.) ●
Laufen	42.2 km	14:56:17	05:47:13	08:13 min/km	+07:25 (71.) ●	+16:59 (464.) ●	+18:43 (543.) ●
Total	226 km	14:56:17	14:56:17	15.13 km/h	+41:18 (85.) ●	+59:54 (509.) ●	+01:00:41 (583.) ●

Ges	Sex	Ak	Name	#	AK
554	483	80	Clarke Wan	1024	M45-49	Singapore	01:40:34	06:59:52	05:52:30	14:44:25
561	489	81	Soliva Oliver	1271	M45-49	Philippines	01:25:35	07:04:08	05:49:13	14:46:16
567	494	82	Motoharu Miyake	979	M45-49	Japan	01:22:10	07:22:09	05:48:18	14:47:34
568	495	83	中里邦彦	1040	M45-49	Japan	01:26:30	07:35:58	05:23:10	14:47:39
575	502	84	Chee Ming Ngo	267	M45-49	Singapore	01:42:26	06:37:43	06:17:03	14:50:20
583	509	85	Abdul Kadir Abdul Karim	244	M45-49	Malaysia	01:44:26	07:07:04	05:47:13	14:56:17
588	514	86	達也島津	1038	M45-49	Japan	01:33:06	07:05:35	05:58:13	14:58:22
594	520	87	David Wong Chee Wai	908	M45-49	Malaysia	02:04:49	07:58:25	04:38:43	14:59:56
602	526	88	Masuda Akito	1293	M45-49	Japan	01:02:30	07:13:03	06:25:14	15:02:05
606	529	89	Hisashi Araki	894	M45-49	Japan	01:27:30	06:39:38	06:31:56	15:03:30