Zhen Hong Ho -
Ironman Malaysia 2019

Quick facts

777/680/10Alle/Geschlecht/AK

M18-24Altersklasse

288Startnummer

SingaporeNationalität


1:27:41	7:36:53	6:23:05	15:52:37

Vergleiche Zhen Hong Ho mit anderen Athleten!

288 Ho

293 Savenkov ×

294 Zamry ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:13	00:44:13	02:19 min/100m	+08:51 (9.) ●	+02:22 (518.) ●	+02:24 (593.) ●
Schwimmen	3.8 km	01:27:41	00:43:28	02:17 min/100m	+06:36 (8.) ●	-00:09 (419.) ●	-00:04 (482.) ●
Schwimmen	3.8 km	01:27:41	01:27:41	02:18 min/100m	+15:27 (8.) ●	+02:13 (472.) ●	+02:20 (540.) ●
Wechsel		01:38:27	00:10:46	-	+04:52 (10.) ●	+02:53 (677.) ●	+02:59 (781.) ●
Radfahren	0.5 km	01:40:42	00:02:15	13.33 km/h	+00:17 (10.) ●	-00:01 (453.) ●	-00:01 (514.) ●
Radfahren	13.5 km	02:10:30	00:29:48	26.17 km/h	+04:28 (10.) ●	+02:40 (678.) ●	+02:31 (755.) ●
Radfahren	29.8 km	02:47:52	00:37:22	26.17 km/h	+05:36 (10.) ●	+03:21 (678.) ●	+03:10 (756.) ●
Radfahren	71.8 km	04:25:59	01:38:07	25.68 km/h	+16:55 (10.) ●	+07:18 (597.) ●	+06:44 (663.) ●
Radfahren	99.1 km	05:35:33	01:09:34	23.55 km/h	+15:30 (10.) ●	+10:48 (766.) ●	+10:32 (868.) ●
Radfahren	108.5 km	06:04:30	00:28:57	19.48 km/h	+06:56 (10.) ●	+02:29 (602.) ●	+02:29 (690.) ●
Radfahren	128.3 km	06:58:33	00:54:03	21.98 km/h	+11:18 (10.) ●	+08:04 (758.) ●	+07:58 (866.) ●
Radfahren	170.1 km	08:52:44	01:54:11	21.96 km/h	+22:47 (10.) ●	+15:06 (748.) ●	+15:02 (859.) ●
Radfahren	180 km	09:15:20	00:22:36	26.28 km/h	+04:50 (10.) ●	+03:01 (715.) ●	+02:55 (804.) ●
Radfahren	180 km	09:15:20	07:36:53	23.64 km/h	+01:28:37 (10.) ●	+52:46 (698.) ●	+51:20 (788.) ●
Wechsel		09:29:32	00:14:12	-	+07:17 (10.) ●	+05:31 (753.) ●	+05:47 (869.) ●
Laufen	0.2 km	09:31:27	00:01:55	09:35 min/km	+00:21 (8.) ●	-00:03 (495.) ●	-00:02 (578.) ●
Laufen	2.8 km	09:45:39	00:14:12	05:27 min/km	+01:31 (7.) ●	-00:55 (378.) ●	-00:58 (433.) ●
Laufen	8 km	10:25:16	00:39:37	07:37 min/km	+05:07 (8.) ●	+01:31 (478.) ●	+01:47 (561.) ●
Laufen	9.1 km	10:35:07	00:09:51	08:57 min/km	+02:06 (9.) ●	+01:22 (673.) ●	+01:22 (774.) ●
Laufen	14.3 km	11:23:48	00:48:41	09:21 min/km	+13:43 (10.) ●	+09:03 (729.) ●	+09:13 (838.) ●
Laufen	16.4 km	11:49:17	00:25:29	12:08 min/km	+09:41 (10.) ●	+08:37 (835.) ●	+08:43 (955.) ●
Laufen	19.4 km	12:13:56	00:24:39	08:13 min/km	+06:25 (10.) ●	+04:02 (691.) ●	+04:10 (798.) ●
Laufen	24.5 km	13:07:13	00:53:17	10:26 min/km	+14:32 (10.) ●	+10:40 (747.) ●	+10:55 (858.) ●
Laufen	25.7 km	13:19:14	00:12:01	10:00 min/km	+03:34 (10.) ●	+02:47 (795.) ●	+02:49 (910.) ●
Laufen	31 km	14:10:51	00:51:37	09:44 min/km	+14:50 (10.) ●	+07:41 (675.) ●	+07:55 (780.) ●
Laufen	33 km	14:35:49	00:24:58	12:29 min/km	+07:00 (9.) ●	+06:23 (797.) ●	+06:30 (912.) ●
Laufen	35.9 km	14:57:38	00:21:49	07:31 min/km	-00:34 (6.) ●	-00:04 (393.) ●	+00:04 (461.) ●
Laufen	41.1 km	15:46:33	00:48:55	09:24 min/km	+07:55 (9.) ●	+04:28 (542.) ●	+04:44 (631.) ●
Laufen	42.2 km	15:52:37	00:06:04	05:30 min/km	-01:12 (1.) ●	-02:41 (69.) ●	-02:37 (75.) ●
Laufen	42.2 km	15:52:37	06:23:05	09:04 min/km	+01:24:59 (10.) ●	+52:51 (663.) ●	+54:35 (769.) ●
Total	226 km	15:52:37	15:52:37	14.23 km/h	+03:21:12 (10.) ●	+01:56:14 (680.) ●	+01:57:01 (777.) ●

Ges	Sex	Ak	Name	#	AK
261	224	5	Brice VAN Der Post	227	M18-24	Netherlands	01:07:01	05:42:47	05:39:12	12:38:01
262	225	6	Amir Haris Mohd Azrin	292	M18-24	Malaysia	01:32:39	06:28:40	04:27:18	12:38:24
313	269	7	Tomoyuki Fujita	286	M18-24	Japan	01:09:09	06:21:51	05:23:54	13:05:32
319	274	8	Alexey Savenkov	293	M18-24	Russian Federation	01:16:32	06:12:37	05:27:39	13:08:08
337	290	9	Mahathir Zamry	294	M18-24	Malaysia	01:42:58	06:15:48	05:05:31	13:19:55
777	680	10	Zhen Hong Ho	288	M18-24	Singapore	01:27:41	07:36:53	06:23:05	15:52:37