Amir Zaki Amran -
Ironman Malaysia 2019

Quick facts

437/380/49Alle/Geschlecht/AK

M30-34Altersklasse

380Startnummer

MalaysiaNationalität


1:29:56	6:33:47	5:33:55	13:54:30

Vergleiche Amir Zaki Amran mit anderen Athleten!

380 Amran

405 Haris ×

425 Lim ×

409 Hsien Leung ×

455 Tan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:38	00:43:38	02:17 min/100m	+03:16 (66.) ●	+01:47 (490.) ●	+01:49 (562.) ●
Schwimmen	3.8 km	01:29:56	00:46:18	02:26 min/100m	+04:16 (70.) ●	+02:41 (532.) ●	+02:46 (611.) ●
Schwimmen	3.8 km	01:29:56	01:29:56	02:22 min/100m	+07:32 (69.) ●	+04:28 (515.) ●	+04:35 (588.) ●
Wechsel		01:34:38	00:04:42	-	-02:50 (24.) ●	-03:11 (167.) ●	-03:05 (205.) ●
Radfahren	0.5 km	01:36:42	00:02:04	14.52 km/h	-00:08 (36.) ●	-00:12 (313.) ●	-00:12 (353.) ●
Radfahren	13.5 km	02:01:35	00:24:53	31.35 km/h	-01:43 (27.) ●	-02:15 (205.) ●	-02:24 (228.) ●
Radfahren	29.8 km	02:32:47	00:31:12	31.35 km/h	-02:09 (27.) ●	-02:49 (205.) ●	-03:00 (228.) ●
Radfahren	71.8 km	03:56:35	01:23:48	30.07 km/h	-05:27 (32.) ●	-07:01 (238.) ●	-07:35 (265.) ●
Radfahren	99.1 km	04:52:43	00:56:08	29.18 km/h	-02:36 (38.) ●	-02:38 (306.) ●	-02:54 (341.) ●
Radfahren	108.5 km	05:16:05	00:23:22	24.14 km/h	-02:58 (38.) ●	-03:06 (310.) ●	-03:06 (350.) ●
Radfahren	128.3 km	06:00:28	00:44:23	26.77 km/h	-01:20 (41.) ●	-01:36 (339.) ●	-01:42 (380.) ●
Radfahren	170.1 km	07:48:52	01:48:24	23.14 km/h	+08:36 (69.) ●	+09:19 (625.) ●	+09:15 (722.) ●
Radfahren	180 km	08:08:25	00:19:33	30.38 km/h	+00:03 (64.) ●	-00:02 (502.) ●	-00:08 (556.) ●
Radfahren	180 km	08:08:25	06:33:47	27.43 km/h	-07:42 (40.) ●	-10:20 (343.) ●	-11:46 (384.) ●
Wechsel		08:20:35	00:12:10	-	+03:25 (76.) ●	+03:29 (665.) ●	+03:45 (776.) ●
Laufen	0.2 km	08:22:27	00:01:52	09:20 min/km	+00:01 (62.) ●	-00:06 (458.) ●	-00:05 (539.) ●
Laufen	2.8 km	08:38:42	00:16:15	06:15 min/km	+00:50 (71.) ●	+01:08 (580.) ●	+01:05 (668.) ●
Laufen	8 km	09:21:13	00:42:31	08:10 min/km	+04:59 (72.) ●	+04:25 (586.) ●	+04:41 (684.) ●
Laufen	9.1 km	09:30:13	00:09:00	08:10 min/km	+00:55 (71.) ●	+00:31 (542.) ●	+00:31 (632.) ●
Laufen	14.3 km	10:08:07	00:37:54	07:17 min/km	-00:53 (54.) ●	-01:44 (356.) ●	-01:34 (421.) ●
Laufen	16.4 km	10:23:25	00:15:18	07:17 min/km	-01:17 (39.) ●	-01:34 (295.) ●	-01:28 (346.) ●
Laufen	19.4 km	10:46:55	00:23:30	07:50 min/km	+03:14 (78.) ●	+02:53 (609.) ●	+03:01 (708.) ●
Laufen	24.5 km	11:26:51	00:39:56	07:49 min/km	-02:10 (42.) ●	-02:41 (324.) ●	-02:26 (384.) ●
Laufen	25.7 km	11:36:15	00:09:24	07:50 min/km	+00:25 (58.) ●	+00:10 (454.) ●	+00:12 (532.) ●
Laufen	31 km	12:22:34	00:46:19	08:44 min/km	+02:32 (56.) ●	+02:23 (460.) ●	+02:37 (539.) ●
Laufen	33 km	12:40:03	00:17:29	08:44 min/km	-01:05 (40.) ●	-01:06 (324.) ●	-00:59 (387.) ●
Laufen	35.9 km	13:03:31	00:23:28	08:05 min/km	+01:28 (59.) ●	+01:35 (504.) ●	+01:43 (590.) ●
Laufen	41.1 km	13:45:36	00:42:05	08:05 min/km	-02:03 (48.) ●	-02:22 (330.) ●	-02:06 (393.) ●
Laufen	42.2 km	13:54:30	00:08:54	08:05 min/km	+00:02 (63.) ●	+00:09 (491.) ●	+00:13 (571.) ●
Laufen	42.2 km	13:54:30	05:33:55	07:54 min/km	+06:58 (55.) ●	+03:41 (406.) ●	+05:25 (480.) ●
Total	226 km	13:54:30	13:54:30	16.25 km/h	+07:23 (49.) ●	-01:53 (380.) ●	-01:06 (437.) ●

Ges	Sex	Ak	Name	#	AK
414	358	44	Chanat Phusakul	438	M30-34	Thailand	01:01:15	06:39:27	05:52:38	13:48:31
429	372	45	Abel Liu Nam Han	426	M30-34	Malaysia	01:15:39	07:10:26	05:11:19	13:52:22
430	373	46	Avinash Kumar	421	M30-34	India	01:29:15	06:48:08	05:12:08	13:52:22
432	375	47	Mohamad Hazuwan Haris	405	M30-34	Malaysia	01:23:01	06:26:50	05:41:01	13:53:41
433	376	48	Chin Leong Lim	425	M30-34	Malaysia	01:24:50	06:34:40	05:40:12	13:54:00
437	380	49	Amir Zaki Amran	380	M30-34	Malaysia	01:29:56	06:33:47	05:33:55	13:54:30
438	381	50	Chris Khoo Hsien Leung	409	M30-34	Malaysia	01:21:01	06:39:03	05:34:21	13:54:35
439	382	51	Neyton Tan	455	M30-34	Singapore	01:28:29	07:35:28	04:33:31	13:55:19
442	384	52	Olivier A Lo	373	M30-34	French Polynesia	01:07:14	07:21:04	05:14:45	13:57:30
444	386	53	Syed Omar Aljunid Syed Abdul Rahman	452	M30-34	Malaysia	01:34:32	07:24:35	04:43:03	13:58:17