Tok Fung Sam Pun -
Ironman Malaysia 2019

Quick facts

719/632/102Alle/Geschlecht/AK

M35-39Altersklasse

440Startnummer

Hong KongNationalität


1:26:31	7:13:59	6:31:11	15:38:46

Vergleiche Tok Fung Sam Pun mit anderen Athleten!

440 Pun

497 Burkhanov ×

544 Karwande ×

588 Putra ×

488 Ab Rashid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:42	00:42:42	02:14 min/100m	+00:40 (71.) ●	+00:51 (453.) ●	+00:53 (518.) ●
Schwimmen	3.8 km	01:26:31	00:43:49	02:18 min/100m	+00:01 (73.) ●	+00:12 (440.) ●	+00:17 (507.) ●
Schwimmen	3.8 km	01:26:31	01:26:31	02:16 min/100m	+00:41 (73.) ●	+01:03 (441.) ●	+01:10 (506.) ●
Wechsel		01:38:17	00:11:46	-	+04:20 (125.) ●	+03:53 (720.) ●	+03:59 (829.) ●
Radfahren	0.5 km	01:40:52	00:02:35	11.61 km/h	+00:11 (122.) ●	+00:19 (725.) ●	+00:19 (826.) ●
Radfahren	13.5 km	02:07:31	00:26:39	29.27 km/h	+00:08 (75.) ●	-00:29 (361.) ●	-00:38 (400.) ●
Radfahren	29.8 km	02:40:55	00:33:24	29.28 km/h	+00:09 (75.) ●	-00:37 (361.) ●	-00:48 (400.) ●
Radfahren	71.8 km	04:08:45	01:27:50	28.69 km/h	-01:11 (72.) ●	-02:59 (351.) ●	-03:33 (390.) ●
Radfahren	99.1 km	05:07:54	00:59:09	27.69 km/h	+01:45 (83.) ●	+00:23 (429.) ●	+00:07 (479.) ●
Radfahren	108.5 km	05:42:44	00:34:50	16.19 km/h	+08:56 (127.) ●	+08:22 (750.) ●	+08:22 (859.) ●
Radfahren	128.3 km	06:36:28	00:53:44	22.11 km/h	+09:03 (129.) ●	+07:45 (751.) ●	+07:39 (857.) ●
Radfahren	170.1 km	08:29:39	01:53:11	22.16 km/h	+15:58 (119.) ●	+14:06 (721.) ●	+14:02 (830.) ●
Radfahren	180 km	08:52:16	00:22:37	26.26 km/h	+03:17 (119.) ●	+03:02 (716.) ●	+02:56 (805.) ●
Radfahren	180 km	08:52:16	07:13:59	24.89 km/h	+38:16 (100.) ●	+29:52 (564.) ●	+28:26 (635.) ●
Wechsel		09:07:35	00:15:19	-	+06:52 (130.) ●	+06:38 (773.) ●	+06:54 (892.) ●
Laufen	0.2 km	09:09:34	00:01:59	09:55 min/km	-00:01 (93.) ●	+00:01 (535.) ●	+00:02 (623.) ●
Laufen	2.8 km	09:25:33	00:15:59	06:08 min/km	+00:36 (90.) ●	+00:52 (553.) ●	+00:49 (634.) ●
Laufen	8 km	10:12:38	00:47:05	09:03 min/km	+09:10 (123.) ●	+08:59 (737.) ●	+09:15 (851.) ●
Laufen	9.1 km	10:22:46	00:10:08	09:12 min/km	+01:48 (119.) ●	+01:39 (711.) ●	+01:39 (816.) ●
Laufen	14.3 km	11:17:05	00:54:19	10:26 min/km	+14:33 (135.) ●	+14:41 (819.) ●	+14:51 (936.) ●
Laufen	16.4 km	11:38:58	00:21:53	10:25 min/km	+05:08 (130.) ●	+05:01 (789.) ●	+05:07 (906.) ●
Laufen	19.4 km	12:03:03	00:24:05	08:01 min/km	+03:40 (107.) ●	+03:28 (652.) ●	+03:36 (754.) ●
Laufen	24.5 km	12:52:41	00:49:38	09:43 min/km	+07:10 (107.) ●	+07:01 (650.) ●	+07:16 (756.) ●
Laufen	25.7 km	13:03:42	00:11:01	09:10 min/km	+01:46 (115.) ●	+01:47 (734.) ●	+01:49 (844.) ●
Laufen	31 km	13:53:14	00:49:32	09:20 min/km	+05:29 (94.) ●	+05:36 (584.) ●	+05:50 (677.) ●
Laufen	33 km	14:16:16	00:23:02	11:31 min/km	+04:40 (119.) ●	+04:27 (736.) ●	+04:34 (850.) ●
Laufen	35.9 km	14:40:41	00:24:25	08:25 min/km	+02:51 (95.) ●	+02:32 (578.) ●	+02:40 (673.) ●
Laufen	41.1 km	15:29:45	00:49:04	09:26 min/km	+04:39 (94.) ●	+04:37 (549.) ●	+04:53 (639.) ●
Laufen	42.2 km	15:38:46	00:09:01	08:11 min/km	+00:25 (83.) ●	+00:16 (510.) ●	+00:20 (595.) ●
Laufen	42.2 km	15:38:46	06:31:11	09:16 min/km	+01:01:54 (111.) ●	+01:00:57 (697.) ●	+01:02:41 (805.) ●
Total	226 km	15:38:46	15:38:46	14.44 km/h	+01:52:03 (102.) ●	+01:42:23 (632.) ●	+01:43:10 (719.) ●

Ges	Sex	Ak	Name	#	AK
670	585	97	Tengku Ahmad Masirin Tengku Mahmud	609	M35-39	Malaysia	01:37:43	07:00:32	06:27:03	15:23:27
671	586	98	Bruce Chew Tin Ping	613	M35-39	Malaysia	01:32:19	06:38:27	06:51:39	15:23:40
687	601	99	Mohamad Firdaus Abu Bakar	489	M35-39	Malaysia	01:52:51	07:23:21	05:51:54	15:28:48
698	612	100	Alimzhan Burkhanov	497	M35-39	Kazakhstan	01:44:10	07:38:05	05:53:52	15:30:22
711	624	101	Abhijeet Karwande	544	M35-39	India	01:40:45	08:05:54	05:26:39	15:36:21
719	632	102	Tok Fung Sam Pun	440	M35-39	Hong Kong	01:26:31	07:13:59	06:31:11	15:38:46
731	643	103	Adhitra Pradana Putra	588	M35-39	Indonesia	01:42:27	06:17:42	07:20:27	15:41:31
733	645	104	Mohd Rashdin Ab Rashid	488	M35-39	Malaysia	01:31:31	06:54:04	06:51:37	15:42:27
734	646	105	Christian Rey Vega	615	M35-39	Philippines	01:17:35	07:13:09	06:48:36	15:42:28
742	652	106	Shinya Saruta	594	M35-39	Japan	01:30:21	07:37:56	06:20:08	15:44:35