Admi Shazman Ismail Zakri -
Ironman Malaysia 2019

Quick facts

294/253/49Alle/Geschlecht/AK

M35-39Altersklasse

536Startnummer

MalaysiaNationalität


1:24:15	6:19:42	4:52:07	12:55:06

Vergleiche Admi Shazman Ismail Zakri mit anderen Athleten!

536 Ismail Zakri

602 Smeby ×

445 Sato ×

603 Spencer ×

550 Kumagai ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:37	00:41:37	02:11 min/100m	-00:25 (68.) ●	-00:14 (403.) ●	-00:12 (459.) ●
Schwimmen	3.8 km	01:24:15	00:42:38	02:14 min/100m	-01:10 (68.) ●	-00:59 (390.) ●	-00:54 (448.) ●
Schwimmen	3.8 km	01:24:15	01:24:15	02:13 min/100m	-01:35 (67.) ●	-01:13 (395.) ●	-01:06 (451.) ●
Wechsel		01:29:10	00:04:55	-	-02:31 (38.) ●	-02:58 (186.) ●	-02:52 (225.) ●
Radfahren	0.5 km	01:31:20	00:02:10	13.85 km/h	-00:14 (72.) ●	-00:06 (388.) ●	-00:06 (435.) ●
Radfahren	13.5 km	01:57:19	00:25:59	30.02 km/h	-00:32 (60.) ●	-01:09 (295.) ●	-01:18 (326.) ●
Radfahren	29.8 km	02:29:53	00:32:34	30.03 km/h	-00:41 (60.) ●	-01:27 (295.) ●	-01:38 (327.) ●
Radfahren	71.8 km	03:54:53	01:25:00	29.65 km/h	-04:01 (54.) ●	-05:49 (266.) ●	-06:23 (298.) ●
Radfahren	99.1 km	04:50:31	00:55:38	29.44 km/h	-01:46 (60.) ●	-03:08 (289.) ●	-03:24 (321.) ●
Radfahren	108.5 km	05:15:22	00:24:51	22.7 km/h	-01:03 (69.) ●	-01:37 (384.) ●	-01:37 (438.) ●
Radfahren	128.3 km	05:58:19	00:42:57	27.66 km/h	-01:44 (63.) ●	-03:02 (290.) ●	-03:08 (324.) ●
Radfahren	170.1 km	07:30:43	01:32:24	27.14 km/h	-04:49 (55.) ●	-06:41 (251.) ●	-06:45 (285.) ●
Radfahren	180 km	07:48:52	00:18:09	32.73 km/h	-01:11 (61.) ●	-01:26 (299.) ●	-01:32 (332.) ●
Radfahren	180 km	07:48:52	06:19:42	28.44 km/h	-16:01 (59.) ●	-24:25 (282.) ●	-25:51 (315.) ●
Wechsel		08:02:59	00:14:07	-	+05:40 (123.) ●	+05:26 (747.) ●	+05:42 (863.) ●
Laufen	0.2 km	08:04:38	00:01:39	08:15 min/km	-00:21 (60.) ●	-00:19 (313.) ●	-00:18 (369.) ●
Laufen	2.8 km	08:19:10	00:14:32	05:35 min/km	-00:51 (68.) ●	-00:35 (416.) ●	-00:38 (476.) ●
Laufen	8 km	08:55:55	00:36:45	07:04 min/km	-01:10 (67.) ●	-01:21 (369.) ●	-01:05 (439.) ●
Laufen	9.1 km	09:03:41	00:07:46	07:03 min/km	-00:34 (61.) ●	-00:43 (322.) ●	-00:43 (372.) ●
Laufen	14.3 km	09:40:27	00:36:46	07:04 min/km	-03:00 (57.) ●	-02:52 (307.) ●	-02:42 (359.) ●
Laufen	16.4 km	09:56:20	00:15:53	07:33 min/km	-00:52 (61.) ●	-00:59 (341.) ●	-00:53 (398.) ●
Laufen	19.4 km	10:14:12	00:17:52	05:57 min/km	-02:33 (47.) ●	-02:45 (245.) ●	-02:37 (293.) ●
Laufen	24.5 km	10:50:51	00:36:39	07:11 min/km	-05:49 (45.) ●	-05:58 (236.) ●	-05:43 (281.) ●
Laufen	25.7 km	10:59:28	00:08:37	07:10 min/km	-00:38 (56.) ●	-00:37 (304.) ●	-00:35 (362.) ●
Laufen	31 km	11:38:50	00:39:22	07:25 min/km	-04:41 (53.) ●	-04:34 (284.) ●	-04:20 (330.) ●
Laufen	33 km	11:55:30	00:16:40	08:20 min/km	-01:42 (49.) ●	-01:55 (272.) ●	-01:48 (322.) ●
Laufen	35.9 km	12:13:58	00:18:28	06:22 min/km	-03:06 (40.) ●	-03:25 (205.) ●	-03:17 (245.) ●
Laufen	41.1 km	12:47:55	00:33:57	06:31 min/km	-10:28 (24.) ●	-10:30 (141.) ●	-10:14 (165.) ●
Laufen	42.2 km	12:55:06	00:07:11	06:31 min/km	-01:25 (38.) ●	-01:34 (202.) ●	-01:30 (241.) ●
Laufen	42.2 km	12:55:06	04:52:07	06:55 min/km	-37:10 (46.) ●	-38:07 (243.) ●	-36:23 (286.) ●
Total	226 km	12:55:06	12:55:06	17.49 km/h	-51:37 (49.) ●	-01:01:17 (253.) ●	-01:00:30 (294.) ●

Ges	Sex	Ak	Name	#	AK
256	220	44	Rhen Gie Teo	610	M35-39	Malaysia	01:17:06	06:21:51	04:39:36	12:32:52
260	223	45	Len Hartley	117	M35-39	Australia	01:07:33	05:33:54	05:45:23	12:36:40
270	231	46	Florent Vernhes	617	M35-39	France	01:17:14	06:18:16	04:51:01	12:42:16
273	233	47	Kenneth Smeby	602	M35-39	Norway	01:21:24	06:30:21	04:42:09	12:43:15
289	249	48	Hiromu Sato	445	M35-39	Japan	01:04:42	06:21:16	05:17:55	12:53:49
294	253	49	Admi Shazman Ismail Zakri	536	M35-39	Malaysia	01:24:15	06:19:42	04:52:07	12:55:06
300	259	50	Robert Spencer	603	M35-39	United Kingdom	01:23:39	06:08:11	05:15:29	12:58:45
305	261	51	Koichiro Kumagai	550	M35-39	Japan	01:28:22	06:04:03	05:08:27	13:01:06
323	278	52	Yoshitaka Imamura	118	M35-39	Japan	00:59:54	05:46:01	06:18:29	13:11:33
329	283	53	Prasad Shinde	600	M35-39	India	01:24:54	06:42:14	04:53:47	13:15:09