Paul Lansdowne -
Ironman Malaysia 2019

Quick facts

216/185/38Alle/Geschlecht/AK

M35-39Altersklasse

553Startnummer

United KingdomNationalität


1:15:20	5:54:20	4:49:50	12:07:35

Vergleiche Paul Lansdowne mit anderen Athleten!

553 Lansdowne

1324 Claußen ×

139 Wei ×

552 Kuntal ×

621 Wong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:22	00:37:22	01:58 min/100m	-04:40 (45.) ●	-04:29 (245.) ●	-04:27 (282.) ●
Schwimmen	3.8 km	01:15:20	00:37:58	01:59 min/100m	-05:50 (43.) ●	-05:39 (226.) ●	-05:34 (262.) ●
Schwimmen	3.8 km	01:15:20	01:15:20	01:58 min/100m	-10:30 (43.) ●	-10:08 (235.) ●	-10:01 (272.) ●
Wechsel		01:20:15	00:04:55	-	-02:31 (39.) ●	-02:58 (187.) ●	-02:52 (226.) ●
Radfahren	0.5 km	01:22:16	00:02:01	14.88 km/h	-00:23 (43.) ●	-00:15 (244.) ●	-00:15 (276.) ●
Radfahren	13.5 km	01:47:21	00:25:05	31.1 km/h	-01:26 (44.) ●	-02:03 (220.) ●	-02:12 (243.) ●
Radfahren	29.8 km	02:18:47	00:31:26	31.11 km/h	-01:49 (43.) ●	-02:35 (218.) ●	-02:46 (241.) ●
Radfahren	71.8 km	03:39:36	01:20:49	31.18 km/h	-08:12 (38.) ●	-10:00 (185.) ●	-10:34 (206.) ●
Radfahren	99.1 km	04:31:24	00:51:48	31.62 km/h	-05:36 (40.) ●	-06:58 (178.) ●	-07:14 (201.) ●
Radfahren	108.5 km	04:51:28	00:20:04	28.11 km/h	-05:50 (30.) ●	-06:24 (118.) ●	-06:24 (131.) ●
Radfahren	128.3 km	05:31:45	00:40:17	29.49 km/h	-04:24 (43.) ●	-05:42 (192.) ●	-05:48 (215.) ●
Radfahren	170.1 km	06:58:18	01:26:33	28.98 km/h	-10:40 (36.) ●	-12:32 (169.) ●	-12:36 (196.) ●
Radfahren	180 km	07:14:35	00:16:17	36.48 km/h	-03:03 (27.) ●	-03:18 (111.) ●	-03:24 (122.) ●
Radfahren	180 km	07:14:35	05:54:20	30.48 km/h	-41:23 (39.) ●	-49:47 (170.) ●	-51:13 (191.) ●
Wechsel		07:17:45	00:03:10	-	-05:17 (12.) ●	-05:31 (57.) ●	-05:15 (72.) ●
Laufen	0.2 km	07:19:12	00:01:27	07:15 min/km	-00:33 (34.) ●	-00:31 (182.) ●	-00:30 (210.) ●
Laufen	2.8 km	07:31:53	00:12:41	04:52 min/km	-02:42 (37.) ●	-02:26 (220.) ●	-02:29 (257.) ●
Laufen	8 km	08:06:21	00:34:28	06:37 min/km	-03:27 (52.) ●	-03:38 (287.) ●	-03:22 (341.) ●
Laufen	9.1 km	08:13:16	00:06:55	06:17 min/km	-01:25 (36.) ●	-01:34 (190.) ●	-01:34 (220.) ●
Laufen	14.3 km	08:47:15	00:33:59	06:32 min/km	-05:47 (41.) ●	-05:39 (210.) ●	-05:29 (252.) ●
Laufen	16.4 km	09:01:46	00:14:31	06:54 min/km	-02:14 (45.) ●	-02:21 (228.) ●	-02:15 (273.) ●
Laufen	19.4 km	09:18:58	00:17:12	05:44 min/km	-03:13 (38.) ●	-03:25 (198.) ●	-03:17 (243.) ●
Laufen	24.5 km	09:57:39	00:38:41	07:35 min/km	-03:47 (55.) ●	-03:56 (289.) ●	-03:41 (338.) ●
Laufen	25.7 km	10:05:36	00:07:57	06:37 min/km	-01:18 (42.) ●	-01:17 (206.) ●	-01:15 (245.) ●
Laufen	31 km	10:45:19	00:39:43	07:29 min/km	-04:20 (55.) ●	-04:13 (295.) ●	-03:59 (344.) ●
Laufen	33 km	11:02:05	00:16:46	08:23 min/km	-01:36 (51.) ●	-01:49 (280.) ●	-01:42 (330.) ●
Laufen	35.9 km	11:20:32	00:18:27	06:21 min/km	-03:07 (39.) ●	-03:26 (204.) ●	-03:18 (244.) ●
Laufen	41.1 km	12:00:21	00:39:49	07:39 min/km	-04:36 (50.) ●	-04:38 (273.) ●	-04:22 (321.) ●
Laufen	42.2 km	12:07:35	00:07:14	06:34 min/km	-01:22 (41.) ●	-01:31 (212.) ●	-01:27 (252.) ●
Laufen	42.2 km	12:07:35	04:49:50	06:52 min/km	-39:27 (44.) ●	-40:24 (233.) ●	-38:40 (275.) ●
Total	226 km	12:07:35	12:07:35	18.64 km/h	-01:39:08 (38.) ●	-01:48:48 (185.) ●	-01:48:01 (216.) ●

Ges	Sex	Ak	Name	#	AK
190	164	33	Sam Ng	576	M35-39	Malaysia	01:05:11	05:56:53	04:44:08	11:55:08
194	168	34	Chris Choi	504	M35-39	Australia	01:25:26	06:16:27	04:03:23	11:56:10
197	170	35	Teoh Chin Chiat	502	M35-39	Malaysia	01:31:42	05:51:27	04:28:37	11:58:18
205	175	36	Jonas Claußen	1324	M35-39	Germany	01:09:35	05:45:32	04:54:56	12:02:58
215	184	37	Jeffrey Wei	139	M35-39	Hong Kong	00:59:53	05:46:54	05:11:25	12:05:39
216	185	38	Paul Lansdowne	553	M35-39	United Kingdom	01:15:20	05:54:20	04:49:50	12:07:35
232	200	39	Swaroop Singh Kuntal	552	M35-39	India	01:29:51	06:13:51	04:12:50	12:14:43
241	207	40	Lawrence Wong	621	M35-39	Malaysia	01:16:08	06:17:24	04:36:27	12:22:35
244	209	41	Muhammad Azmir Bin Taib	605	M35-39	Malaysia	01:15:40	05:53:01	05:00:45	12:26:16
245	210	42	Jang Min	1277	M35-39	Korea, Republic of (South)	01:17:51	06:23:33	04:30:02	12:27:06