Nor Adzura Harun -
Ironman Malaysia 2019

Quick facts

853/109/24Alle/Geschlecht/AK

F35-39Altersklasse

637Startnummer

MalaysiaNationalität


1:59:42	7:42:35	6:13:52	16:15:54

Vergleiche Nor Adzura Harun mit anderen Athleten!

637 Harun

646 仁木 ×

638 Jusof ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:08	00:58:08	03:03 min/100m	+19:43 (24.) ●	+16:35 (119.) ●	+16:19 (955.) ●
Schwimmen	3.8 km	01:59:42	01:01:34	03:14 min/100m	+22:02 (24.) ●	+18:37 (118.) ●	+18:02 (940.) ●
Schwimmen	3.8 km	01:59:42	01:59:42	03:09 min/100m	+41:45 (24.) ●	+35:12 (119.) ●	+34:21 (949.) ●
Wechsel		02:08:49	00:09:07	-	+02:52 (20.) ●	+02:06 (92.) ●	+01:20 (648.) ●
Radfahren	0.5 km	02:11:00	00:02:11	13.74 km/h	+00:01 (14.) ●	-00:06 (51.) ●	-00:05 (453.) ●
Radfahren	13.5 km	02:43:38	00:32:38	23.9 km/h	+05:00 (23.) ●	+04:18 (107.) ●	+05:21 (921.) ●
Radfahren	29.8 km	03:24:34	00:40:56	23.89 km/h	+06:18 (23.) ●	+05:24 (107.) ●	+06:44 (921.) ●
Radfahren	71.8 km	05:10:06	01:45:32	23.88 km/h	+12:49 (23.) ●	+10:10 (95.) ●	+14:09 (845.) ●
Radfahren	99.1 km	06:13:54	01:03:48	25.67 km/h	+05:37 (20.) ●	+02:51 (73.) ●	+04:46 (691.) ●
Radfahren	108.5 km	06:47:42	00:33:48	16.69 km/h	+08:45 (22.) ●	+07:19 (103.) ●	+07:20 (827.) ●
Radfahren	128.3 km	07:39:56	00:52:14	22.74 km/h	+07:25 (23.) ●	+05:25 (99.) ●	+06:09 (806.) ●
Radfahren	170.1 km	09:26:14	01:46:18	23.59 km/h	+09:27 (19.) ●	+06:41 (84.) ●	+07:09 (647.) ●
Radfahren	180 km	09:51:24	00:25:10	23.6 km/h	+05:55 (24.) ●	+04:49 (104.) ●	+05:29 (852.) ●
Radfahren	180 km	09:51:24	07:42:35	23.35 km/h	+01:01:17 (21.) ●	+46:51 (95.) ●	+57:02 (824.) ●
Wechsel		10:02:02	00:10:38	-	+04:46 (23.) ●	+04:09 (106.) ●	+02:13 (700.) ●
Laufen	0.2 km	10:04:19	00:02:17	11:25 min/km	+00:37 (23.) ●	+00:26 (97.) ●	+00:20 (750.) ●
Laufen	2.8 km	10:21:08	00:16:49	06:28 min/km	+02:59 (22.) ●	+01:19 (91.) ●	+01:39 (711.) ●
Laufen	8 km	11:04:33	00:43:25	08:20 min/km	+08:26 (22.) ●	+07:23 (100.) ●	+05:35 (722.) ●
Laufen	9.1 km	11:15:12	00:10:39	09:40 min/km	+02:47 (23.) ●	+02:11 (110.) ●	+02:10 (861.) ●
Laufen	14.3 km	12:04:37	00:49:25	09:30 min/km	+14:22 (24.) ●	+11:11 (113.) ●	+09:57 (858.) ●
Laufen	16.4 km	12:28:49	00:24:12	11:31 min/km	+09:20 (24.) ●	+08:09 (119.) ●	+07:26 (946.) ●
Laufen	19.4 km	12:50:43	00:21:54	07:18 min/km	+04:15 (20.) ●	+02:27 (85.) ●	+01:25 (586.) ●
Laufen	24.5 km	13:40:39	00:49:56	09:47 min/km	+12:56 (24.) ●	+09:18 (107.) ●	+07:34 (770.) ●
Laufen	25.7 km	13:49:42	00:09:03	07:32 min/km	+00:50 (17.) ●	+00:06 (70.) ●	-00:09 (456.) ●
Laufen	31 km	14:36:48	00:47:06	08:53 min/km	+09:39 (21.) ●	+05:08 (82.) ●	+03:24 (564.) ●
Laufen	33 km	14:55:26	00:18:38	09:19 min/km	+03:10 (20.) ●	+00:55 (71.) ●	+00:10 (479.) ●
Laufen	35.9 km	15:17:09	00:21:43	07:29 min/km	+03:17 (19.) ●	+01:01 (68.) ●	-00:02 (455.) ●
Laufen	41.1 km	16:05:39	00:48:30	09:19 min/km	+11:17 (22.) ●	+06:11 (88.) ●	+04:19 (614.) ●
Laufen	42.2 km	16:15:54	00:10:15	09:19 min/km	+02:53 (23.) ●	+01:57 (107.) ●	+01:34 (771.) ●
Laufen	42.2 km	16:15:54	06:13:52	08:51 min/km	+01:26:48 (23.) ●	+57:42 (102.) ●	+45:22 (695.) ●
Total	226 km	16:15:54	16:15:54	13.89 km/h	+03:17:28 (24.) ●	+02:26:00 (109.) ●	+02:20:18 (853.) ●

Ges	Sex	Ak	Name	#	AK
595	75	19	Chee Shin Yew	645	F35-39	Malaysia	01:42:26	07:16:03	05:45:04	15:00:01
669	85	20	Sue Lyn Loo	642	F35-39	Malaysia	01:29:24	07:44:17	05:53:22	15:23:10
747	92	21	Miyoki Khoo	640	F35-39	Malaysia	01:42:28	07:38:45	06:10:01	15:46:22
789	98	22	麻衣仁木	646	F35-39	Japan	01:14:39	08:46:09	05:30:08	15:54:43
808	102	23	Nor Junaida Jusof	638	F35-39	Malaysia	01:32:53	07:45:08	06:22:51	16:02:56
853	109	24	Nor Adzura Harun	637	F35-39	Malaysia	01:59:42	07:42:35	06:13:52	16:15:54