Cassim Hanef -
Ironman Malaysia 2019

Quick facts

950/832/210Alle/Geschlecht/AK

M40-44Altersklasse

706Startnummer

MalaysiaNationalität


1:37:30	6:47:17	7:58:49	16:46:17

Vergleiche Cassim Hanef mit anderen Athleten!

706 Hanef

670 Boo ×

683 Choo ×

807 Tan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:41	00:47:41	02:30 min/100m	+04:31 (152.) ●	+05:50 (651.) ●	+05:52 (746.) ●
Schwimmen	3.8 km	01:37:30	00:49:49	02:37 min/100m	+04:52 (151.) ●	+06:12 (650.) ●	+06:17 (745.) ●
Schwimmen	3.8 km	01:37:30	01:37:30	02:33 min/100m	+09:23 (155.) ●	+12:02 (648.) ●	+12:09 (744.) ●
Wechsel		01:47:11	00:09:41	-	+01:26 (141.) ●	+01:48 (604.) ●	+01:54 (700.) ●
Radfahren	0.5 km	01:49:32	00:02:21	12.77 km/h	+00:05 (133.) ●	+00:05 (553.) ●	+00:05 (634.) ●
Radfahren	13.5 km	02:16:39	00:27:07	28.76 km/h	-00:27 (91.) ●	-00:01 (417.) ●	-00:10 (461.) ●
Radfahren	29.8 km	02:50:39	00:34:00	28.76 km/h	-00:34 (91.) ●	-00:01 (419.) ●	-00:12 (463.) ●
Radfahren	71.8 km	04:23:06	01:32:27	27.26 km/h	+00:39 (100.) ●	+01:38 (460.) ●	+01:04 (507.) ●
Radfahren	99.1 km	05:22:11	00:59:05	27.72 km/h	-00:18 (97.) ●	+00:19 (428.) ●	+00:03 (478.) ●
Radfahren	108.5 km	05:50:28	00:28:17	19.94 km/h	+00:36 (125.) ●	+01:49 (566.) ●	+01:49 (648.) ●
Radfahren	128.3 km	06:37:01	00:46:33	25.52 km/h	+00:06 (100.) ●	+00:34 (443.) ●	+00:28 (498.) ●
Radfahren	170.1 km	08:16:09	01:39:08	25.3 km/h	-00:42 (90.) ●	+00:03 (382.) ●	-00:01 (427.) ●
Radfahren	180 km	08:34:28	00:18:19	32.43 km/h	-01:32 (75.) ●	-01:16 (324.) ●	-01:22 (357.) ●
Radfahren	180 km	08:34:28	06:47:17	26.52 km/h	-02:07 (94.) ●	+03:10 (422.) ●	+01:44 (471.) ●
Wechsel		08:47:28	00:13:00	-	+04:01 (176.) ●	+04:19 (700.) ●	+04:35 (814.) ●
Laufen	0.2 km	08:49:41	00:02:13	11:05 min/km	+00:13 (148.) ●	+00:15 (633.) ●	+00:16 (729.) ●
Laufen	2.8 km	09:09:30	00:19:49	07:37 min/km	+04:26 (199.) ●	+04:42 (781.) ●	+04:39 (886.) ●
Laufen	8 km	10:05:24	00:55:54	10:45 min/km	+17:10 (210.) ●	+17:48 (831.) ●	+18:04 (950.) ●
Laufen	9.1 km	10:18:00	00:12:36	11:27 min/km	+03:56 (201.) ●	+04:07 (813.) ●	+04:07 (927.) ●
Laufen	14.3 km	11:17:54	00:59:54	11:31 min/km	+19:18 (209.) ●	+20:16 (834.) ●	+20:26 (953.) ●
Laufen	16.4 km	11:42:48	00:24:54	11:51 min/km	+07:28 (209.) ●	+08:02 (830.) ●	+08:08 (950.) ●
Laufen	19.4 km	12:13:03	00:30:15	10:05 min/km	+08:51 (204.) ●	+09:38 (816.) ●	+09:46 (935.) ●
Laufen	24.5 km	13:17:37	01:04:34	12:39 min/km	+21:00 (210.) ●	+21:57 (837.) ●	+22:12 (957.) ●
Laufen	25.7 km	13:30:37	00:13:00	10:50 min/km	+03:35 (205.) ●	+03:46 (824.) ●	+03:48 (941.) ●
Laufen	31 km	14:34:23	01:03:46	12:01 min/km	+19:14 (209.) ●	+19:50 (829.) ●	+20:04 (948.) ●
Laufen	33 km	15:00:06	00:25:43	12:51 min/km	+07:00 (202.) ●	+07:08 (811.) ●	+07:15 (927.) ●
Laufen	35.9 km	15:31:22	00:31:16	10:46 min/km	+09:18 (207.) ●	+09:23 (822.) ●	+09:31 (940.) ●
Laufen	41.1 km	16:33:07	01:01:45	11:52 min/km	+17:05 (206.) ●	+17:18 (810.) ●	+17:34 (927.) ●
Laufen	42.2 km	16:46:17	00:13:10	11:58 min/km	+04:29 (207.) ●	+04:25 (812.) ●	+04:29 (930.) ●
Laufen	42.2 km	16:46:17	07:58:49	11:20 min/km	+02:23:03 (210.) ●	+02:28:35 (836.) ●	+02:30:19 (955.) ●
Total	226 km	16:46:17	16:46:17	13.48 km/h	+02:35:46 (210.) ●	+02:49:54 (832.) ●	+02:50:41 (950.) ●

Ges	Sex	Ak	Name	#	AK
935	817	205	Mohd Azman Mansor	1224	M40-44	Malaysia	01:33:27	08:12:58	06:32:00	16:40:01
939	821	206	Weerawit Chewewat	680	M40-44	Thailand	01:46:05	07:51:28	06:38:06	16:41:14
940	822	207	Seow Wah Teo	812	M40-44	Singapore	01:38:44	08:04:27	06:44:27	16:41:36
944	826	208	Kiang Ngee Boo	670	M40-44	Malaysia	01:44:05	07:28:38	07:13:33	16:42:40
947	829	209	Yook Loon Choo	683	M40-44	Malaysia	01:51:03	07:36:31	07:00:45	16:45:18
950	832	210	Cassim Hanef	706	M40-44	Malaysia	01:37:30	06:47:17	07:58:49	16:46:17
955	837	211	Boon Hoong Tan	807	M40-44	Malaysia	01:45:19	08:06:16	06:33:56	16:48:32