Haider Rashid -
Ironman Malaysia 2019

Quick facts

571/498/111Alle/Geschlecht/AK

M40-44Altersklasse

788Startnummer

MalaysiaNationalität


1:40:41	7:42:10	5:03:21	14:48:54

Vergleiche Haider Rashid mit anderen Athleten!

788 Rashid

784 Prakharenka ×

694 Evans ×

849 橋本 ×

775 Ong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:22	00:49:22	02:35 min/100m	+06:12 (171.) ●	+07:31 (704.) ●	+07:33 (805.) ●
Schwimmen	3.8 km	01:40:41	00:51:19	02:42 min/100m	+06:22 (170.) ●	+07:42 (694.) ●	+07:47 (795.) ●
Schwimmen	3.8 km	01:40:41	01:40:41	02:38 min/100m	+12:34 (169.) ●	+15:13 (704.) ●	+15:20 (803.) ●
Wechsel		01:51:33	00:10:52	-	+02:37 (169.) ●	+02:59 (681.) ●	+03:05 (786.) ●
Radfahren	0.5 km	01:53:53	00:02:20	12.86 km/h	+00:04 (128.) ●	+00:04 (541.) ●	+00:04 (620.) ●
Radfahren	13.5 km	02:23:54	00:30:01	25.99 km/h	+02:27 (167.) ●	+02:53 (699.) ●	+02:44 (780.) ●
Radfahren	29.8 km	03:01:32	00:37:38	25.99 km/h	+03:04 (167.) ●	+03:37 (699.) ●	+03:26 (780.) ●
Radfahren	71.8 km	05:03:08	02:01:36	20.72 km/h	+29:48 (211.) ●	+30:47 (836.) ●	+30:13 (954.) ●
Radfahren	99.1 km	06:07:48	01:04:40	25.33 km/h	+05:17 (154.) ●	+05:54 (631.) ●	+05:38 (708.) ●
Radfahren	108.5 km	06:32:16	00:24:28	23.05 km/h	-03:13 (84.) ●	-02:00 (365.) ●	-02:00 (414.) ●
Radfahren	128.3 km	07:18:35	00:46:19	25.65 km/h	-00:08 (97.) ●	+00:20 (431.) ●	+00:14 (483.) ●
Radfahren	170.1 km	09:07:50	01:49:15	22.96 km/h	+09:25 (160.) ●	+10:10 (641.) ●	+10:06 (739.) ●
Radfahren	180 km	09:33:43	00:25:53	22.95 km/h	+06:02 (192.) ●	+06:18 (775.) ●	+06:12 (885.) ●
Radfahren	180 km	09:33:43	07:42:10	23.37 km/h	+52:46 (178.) ●	+58:03 (728.) ●	+56:37 (822.) ●
Wechsel		09:45:33	00:11:50	-	+02:51 (161.) ●	+03:09 (654.) ●	+03:25 (765.) ●
Laufen	0.2 km	09:50:29	00:04:56	24:40 min/km	+02:56 (211.) ●	+02:58 (834.) ●	+02:59 (953.) ●
Laufen	2.8 km	10:10:59	00:20:30	07:53 min/km	+05:07 (202.) ●	+05:23 (794.) ●	+05:20 (900.) ●
Laufen	8 km	11:00:33	00:49:34	09:31 min/km	+10:50 (196.) ●	+11:28 (790.) ●	+11:44 (905.) ●
Laufen	9.1 km	11:11:45	00:11:12	10:10 min/km	+02:32 (197.) ●	+02:43 (783.) ●	+02:43 (894.) ●
Laufen	14.3 km	12:13:13	01:01:28	11:49 min/km	+20:52 (211.) ●	+21:50 (836.) ●	+22:00 (955.) ●
Laufen	16.4 km	12:37:40	00:24:27	11:38 min/km	+07:01 (207.) ●	+07:35 (828.) ●	+07:41 (947.) ●
Laufen	19.4 km	13:09:24	00:31:44	10:34 min/km	+10:20 (209.) ●	+11:07 (826.) ●	+11:15 (945.) ●
Laufen	24.5 km	14:08:33	00:59:09	11:35 min/km	+15:35 (205.) ●	+16:32 (824.) ●	+16:47 (941.) ●
Laufen	25.7 km	14:19:21	00:10:48	09:00 min/km	+01:23 (175.) ●	+01:34 (706.) ●	+01:36 (812.) ●
Laufen	31 km	15:07:03	00:47:42	08:59 min/km	+03:10 (121.) ●	+03:46 (511.) ●	+04:00 (595.) ●
Laufen	33 km	14:32:25	00:00:00	-	-	-	-
Laufen	35.9 km	14:37:37	00:00:00	-	-	-	-
Laufen	41.1 km	14:46:56	00:00:00	-	-	-	-
Laufen	42.2 km	14:48:54	00:00:00	-	-	-	-
Laufen	42.2 km	14:48:54	05:03:21	07:11 min/km	-32:25 (61.) ●	-26:53 (274.) ●	-25:09 (322.) ●
Total	226 km	14:48:54	14:48:54	15.25 km/h	+38:23 (111.) ●	+52:31 (498.) ●	+53:18 (571.) ●

Ges	Sex	Ak	Name	#	AK
556	485	106	Peng Kheong Cheong	679	M40-44	Malaysia	01:35:45	06:25:45	06:20:10	14:44:51
558	486	107	Kong Yong Wong	835	M40-44	Malaysia	01:35:44	07:02:35	05:54:23	14:45:14
559	487	108	Jonathan Norman Walujo	825	M40-44	Indonesia	01:15:49	07:20:48	05:57:42	14:45:18
560	488	109	Aliksandr Prakharenka	784	M40-44	Belarus	01:27:25	07:06:40	05:40:47	14:45:52
570	497	110	Matthew Evans	694	M40-44	United States	01:23:07	06:45:15	06:26:18	14:48:35
571	498	111	Haider Rashid	788	M40-44	Malaysia	01:40:41	07:42:10	05:03:21	14:48:54
574	501	112	真樹橋本	849	M40-44	Japan	01:29:08	07:24:48	05:34:50	14:50:15
578	504	113	Toto Ong	775	M40-44	Malaysia	01:36:41	06:40:06	06:28:18	14:52:12
581	507	114	Nornekman Abdul Razak	651	M40-44	Malaysia	01:36:15	07:01:35	05:49:38	14:54:45
590	516	115	Marlon Ancheta	657	M40-44	Philippines	01:33:33	06:45:07	06:22:36	14:58:55