Anuwat Sodarak -
Ironman Malaysia 2019

Quick facts

603/527/119Alle/Geschlecht/AK

M40-44Altersklasse

799Startnummer

ThailandNationalität


1:22:41	7:00:15	6:22:55	15:02:28

Vergleiche Anuwat Sodarak mit anderen Athleten!

799 Sodarak

548 Koli ×

777 Ooi ×

793 Saw ×

702 Gengappan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:10	00:41:10	02:10 min/100m	-02:00 (82.) ●	-00:41 (381.) ●	-00:39 (436.) ●
Schwimmen	3.8 km	01:22:41	00:41:31	02:11 min/100m	-03:26 (79.) ●	-02:06 (345.) ●	-02:01 (397.) ●
Schwimmen	3.8 km	01:22:41	01:22:41	02:10 min/100m	-05:26 (81.) ●	-02:47 (363.) ●	-02:40 (417.) ●
Wechsel		01:32:35	00:09:54	-	+01:39 (147.) ●	+02:01 (619.) ●	+02:07 (717.) ●
Radfahren	0.5 km	01:35:03	00:02:28	12.16 km/h	+00:12 (166.) ●	+00:12 (660.) ●	+00:12 (756.) ●
Radfahren	13.5 km	02:02:40	00:27:37	28.24 km/h	+00:03 (104.) ●	+00:29 (473.) ●	+00:20 (522.) ●
Radfahren	29.8 km	02:37:17	00:34:37	28.25 km/h	+00:03 (104.) ●	+00:36 (471.) ●	+00:25 (520.) ●
Radfahren	71.8 km	04:06:11	01:28:54	28.35 km/h	-02:54 (86.) ●	-01:55 (375.) ●	-02:29 (416.) ●
Radfahren	99.1 km	05:05:26	00:59:15	27.65 km/h	-00:08 (99.) ●	+00:29 (434.) ●	+00:13 (484.) ●
Radfahren	108.5 km	05:31:21	00:25:55	21.76 km/h	-01:46 (103.) ●	-00:33 (448.) ●	-00:33 (512.) ●
Radfahren	128.3 km	06:19:37	00:48:16	24.61 km/h	+01:49 (128.) ●	+02:17 (525.) ●	+02:11 (589.) ●
Radfahren	170.1 km	08:12:57	01:53:20	22.13 km/h	+13:30 (184.) ●	+14:15 (725.) ●	+14:11 (834.) ●
Radfahren	180 km	08:32:50	00:19:53	29.87 km/h	+00:02 (141.) ●	+00:18 (556.) ●	+00:12 (616.) ●
Radfahren	180 km	08:32:50	07:00:15	25.7 km/h	+10:51 (114.) ●	+16:08 (497.) ●	+14:42 (555.) ●
Wechsel		08:39:33	00:06:43	-	-02:16 (70.) ●	-01:58 (302.) ●	-01:42 (378.) ●
Laufen	0.2 km	08:41:39	00:02:06	10:30 min/km	+00:06 (137.) ●	+00:08 (592.) ●	+00:09 (682.) ●
Laufen	2.8 km	08:57:51	00:16:12	06:13 min/km	+00:49 (138.) ●	+01:05 (575.) ●	+01:02 (660.) ●
Laufen	8 km	09:46:00	00:48:09	09:15 min/km	+09:25 (186.) ●	+10:03 (760.) ●	+10:19 (874.) ●
Laufen	9.1 km	09:55:35	00:09:35	08:42 min/km	+00:55 (156.) ●	+01:06 (638.) ●	+01:06 (736.) ●
Laufen	14.3 km	10:43:04	00:47:29	09:07 min/km	+06:53 (173.) ●	+07:51 (692.) ●	+08:01 (800.) ●
Laufen	16.4 km	11:01:59	00:18:55	09:00 min/km	+01:29 (137.) ●	+02:03 (598.) ●	+02:09 (694.) ●
Laufen	19.4 km	11:27:47	00:25:48	08:36 min/km	+04:24 (179.) ●	+05:11 (740.) ●	+05:19 (849.) ●
Laufen	24.5 km	12:18:06	00:50:19	09:51 min/km	+06:45 (163.) ●	+07:42 (674.) ●	+07:57 (781.) ●
Laufen	25.7 km	12:28:26	00:10:20	08:36 min/km	+00:55 (161.) ●	+01:06 (631.) ●	+01:08 (732.) ●
Laufen	31 km	13:16:40	00:48:14	09:06 min/km	+03:42 (124.) ●	+04:18 (531.) ●	+04:32 (619.) ●
Laufen	33 km	13:43:06	00:26:26	13:13 min/km	+07:43 (203.) ●	+07:51 (818.) ●	+07:58 (934.) ●
Laufen	35.9 km	14:07:25	00:24:19	08:23 min/km	+02:21 (143.) ●	+02:26 (567.) ●	+02:34 (660.) ●
Laufen	41.1 km	14:54:52	00:47:27	09:07 min/km	+02:47 (119.) ●	+03:00 (484.) ●	+03:16 (565.) ●
Laufen	42.2 km	15:02:28	00:07:36	06:54 min/km	-01:05 (69.) ●	-01:09 (287.) ●	-01:05 (336.) ●
Laufen	42.2 km	15:02:28	06:22:55	09:04 min/km	+47:09 (165.) ●	+52:41 (660.) ●	+54:25 (766.) ●
Total	226 km	15:02:28	15:02:28	15.03 km/h	+51:57 (119.) ●	+01:06:05 (527.) ●	+01:06:52 (603.) ●

Ges	Sex	Ak	Name	#	AK
581	507	114	Nornekman Abdul Razak	651	M40-44	Malaysia	01:36:15	07:01:35	05:49:38	14:54:45
590	516	115	Marlon Ancheta	657	M40-44	Philippines	01:33:33	06:45:07	06:22:36	14:58:55
598	522	116	Francis Victoria	822	M40-44	Philippines	01:48:09	06:47:43	06:02:34	15:00:53
599	523	117	Minesh Koli	548	M40-44	India	01:57:11	07:54:05	04:47:11	15:01:07
600	524	118	Boon Shin Ooi	777	M40-44	Malaysia	01:38:31	07:23:09	05:42:19	15:01:50
603	527	119	Anuwat Sodarak	799	M40-44	Thailand	01:22:41	07:00:15	06:22:55	15:02:28
605	528	120	Kah Choy Saw	793	M40-44	Malaysia	01:46:47	06:59:26	06:00:03	15:03:16
611	534	121	Saravana Gengappan	702	M40-44	Malaysia	01:38:54	07:55:12	05:15:10	15:04:46
615	537	122	Wai Yip Lam	1254	M40-44	Hong Kong	01:35:33	07:32:52	05:37:43	15:06:22
617	539	123	Chettha Prawasook	785	M40-44	Thailand	01:56:39	06:48:31	05:54:58	15:06:48