Adrian Posta -
Ironman Malaysia 2019

Quick facts

379/326/47Alle/Geschlecht/AK

M45-49Altersklasse

995Startnummer

United KingdomNationalität


1:27:14	6:54:37	4:52:35	13:37:13

Vergleiche Adrian Posta mit anderen Athleten!

995 Posta

1022 Ueda ×

180 Hesse ×

920 Hassan ×

789 Reimer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:08	00:42:08	02:13 min/100m	-00:22 (77.) ●	+00:17 (426.) ●	+00:19 (487.) ●
Schwimmen	3.8 km	01:27:14	00:45:06	02:22 min/100m	+00:50 (88.) ●	+01:29 (493.) ●	+01:34 (564.) ●
Schwimmen	3.8 km	01:27:14	01:27:14	02:17 min/100m	+00:28 (83.) ●	+01:46 (455.) ●	+01:53 (522.) ●
Wechsel		01:34:56	00:07:42	-	-00:42 (68.) ●	-00:11 (429.) ●	-00:05 (502.) ●
Radfahren	0.5 km	01:37:06	00:02:10	13.85 km/h	-00:07 (62.) ●	-00:06 (395.) ●	-00:06 (443.) ●
Radfahren	13.5 km	02:04:46	00:27:40	28.19 km/h	+00:03 (78.) ●	+00:32 (481.) ●	+00:23 (530.) ●
Radfahren	29.8 km	02:39:28	00:34:42	28.18 km/h	+00:05 (78.) ●	+00:41 (481.) ●	+00:30 (530.) ●
Radfahren	71.8 km	04:12:44	01:33:16	27.02 km/h	+00:02 (71.) ●	+02:27 (486.) ●	+01:53 (534.) ●
Radfahren	99.1 km	05:17:40	01:04:56	25.23 km/h	+05:19 (114.) ●	+06:10 (645.) ●	+05:54 (724.) ●
Radfahren	108.5 km	05:44:18	00:26:38	21.18 km/h	-00:05 (88.) ●	+00:10 (482.) ●	+00:10 (553.) ●
Radfahren	128.3 km	06:32:46	00:48:28	24.51 km/h	+02:18 (96.) ●	+02:29 (540.) ●	+02:23 (607.) ●
Radfahren	170.1 km	08:10:52	01:38:06	25.57 km/h	-02:15 (58.) ●	-00:59 (361.) ●	-01:03 (403.) ●
Radfahren	180 km	08:29:33	00:18:41	31.79 km/h	-01:09 (59.) ●	-00:54 (379.) ●	-01:00 (417.) ●
Radfahren	180 km	08:29:33	06:54:37	26.05 km/h	+04:11 (76.) ●	+10:30 (466.) ●	+09:04 (519.) ●
Wechsel		08:44:38	00:15:05	-	+05:30 (132.) ●	+06:24 (769.) ●	+06:40 (887.) ●
Laufen	0.2 km	08:46:30	00:01:52	09:20 min/km	-00:07 (76.) ●	-00:06 (466.) ●	-00:05 (547.) ●
Laufen	2.8 km	09:00:26	00:13:56	05:21 min/km	-01:32 (53.) ●	-01:11 (350.) ●	-01:14 (403.) ●
Laufen	8 km	09:35:39	00:35:13	06:46 min/km	-04:25 (45.) ●	-02:53 (309.) ●	-02:37 (368.) ●
Laufen	9.1 km	09:43:06	00:07:27	06:46 min/km	-01:01 (43.) ●	-01:02 (266.) ●	-01:02 (311.) ●
Laufen	14.3 km	10:18:52	00:35:46	06:52 min/km	-04:56 (42.) ●	-03:52 (274.) ●	-03:42 (320.) ●
Laufen	16.4 km	10:33:46	00:14:54	07:05 min/km	-02:31 (40.) ●	-01:58 (269.) ●	-01:52 (317.) ●
Laufen	19.4 km	10:54:01	00:20:15	06:45 min/km	-01:00 (60.) ●	-00:22 (407.) ●	-00:14 (476.) ●
Laufen	24.5 km	11:31:40	00:37:39	07:22 min/km	-06:11 (43.) ●	-04:58 (269.) ●	-04:43 (316.) ●
Laufen	25.7 km	11:40:31	00:08:51	07:22 min/km	-00:31 (56.) ●	-00:23 (352.) ●	-00:21 (414.) ●
Laufen	31 km	12:18:04	00:37:33	07:05 min/km	-07:29 (37.) ●	-06:23 (234.) ●	-06:09 (276.) ●
Laufen	33 km	12:33:25	00:15:21	07:40 min/km	-03:45 (34.) ●	-03:14 (210.) ●	-03:07 (249.) ●
Laufen	35.9 km	12:51:51	00:18:26	06:21 min/km	-04:15 (29.) ●	-03:27 (202.) ●	-03:19 (242.) ●
Laufen	41.1 km	13:29:18	00:37:27	07:12 min/km	-08:22 (34.) ●	-07:00 (223.) ●	-06:44 (266.) ●
Laufen	42.2 km	13:37:13	00:07:55	07:11 min/km	-01:08 (56.) ●	-00:50 (332.) ●	-00:46 (387.) ●
Laufen	42.2 km	13:37:13	04:52:35	06:55 min/km	-47:13 (42.) ●	-37:39 (245.) ●	-35:55 (289.) ●
Total	226 km	13:37:13	13:37:13	16.59 km/h	-37:46 (47.) ●	-19:10 (326.) ●	-18:23 (379.) ●

Ges	Sex	Ak	Name	#	AK
327	281	42	Mattias Krantz	122	M45-49	Sweden	01:13:18	05:59:48	05:52:04	13:12:36
351	301	43	Shane Sarver	1004	M45-49	United States	01:18:50	06:48:06	05:06:38	13:23:00
361	310	44	Bondarenko Oleksii	988	M45-49	Ukraine	01:19:28	06:54:53	04:51:33	13:29:53
377	324	45	Masataka Ueda	1022	M45-49	Japan	01:30:39	06:54:00	04:50:11	13:35:55
378	325	46	Frank Hesse	180	M45-49	France	01:20:06	06:14:14	05:49:55	13:36:20
379	326	47	Adrian Posta	995	M45-49	United Kingdom	01:27:14	06:54:37	04:52:35	13:37:13
387	333	48	Mazlan Hassan	920	M45-49	Singapore	01:27:25	06:16:01	05:35:07	13:39:45
388	334	49	Nicholas Reimer	789	M45-49	Austria	01:08:11	06:15:37	06:00:10	13:40:26
408	352	50	Raymund Fuentes	1243	M45-49	Singapore	01:30:43	06:17:13	05:39:52	13:46:12
412	356	51	Sascha Greiner	919	M45-49	Germany	01:09:18	06:34:36	05:40:29	13:48:17