Phong Nguyen -
Ironman Florida 2019

Quick facts

1340/1104/176Alle/Geschlecht/AK

M40-44Altersklasse

2011Startnummer

USANationalität


1:36:17	6:18:59	5:27:30	13:43:13

Vergleiche Phong Nguyen mit anderen Athleten!

2011 Nguyen

1861 Brantley ×

1897 Dodsworth ×

1927 Gell ×

3108 Kepko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:06	00:46:06	02:25 min/100m	+07:33 (247.) ●	+07:24 (1557.) ●	+06:53 (1978.) ●
Schwimmen	4 km	01:36:17	00:50:11	02:23 min/100m	+07:38 (226.) ●	+07:23 (1469.) ●	+06:43 (1848.) ●
Schwimmen	4 km	01:36:17	01:36:17	02:24 min/100m	+15:11 (239.) ●	+14:47 (1509.) ●	+13:36 (1903.) ●
Wechsel		01:49:07	00:12:50	-	+00:05 (140.) ●	+00:15 (930.) ●	±00:00 (1155.) ●
Radfahren	20.2 km	02:31:39	00:42:32	28.5 km/h	+01:06 (164.) ●	+00:39 (1004.) ●	-00:11 (1146.) ●
Radfahren	48.3 km	03:29:14	00:57:35	29.28 km/h	+01:27 (161.) ●	+00:53 (1010.) ●	-00:20 (1175.) ●
Radfahren	80.5 km	04:39:59	01:10:45	27.31 km/h	+04:13 (187.) ●	+03:31 (1150.) ●	+02:02 (1352.) ●
Radfahren	109.9 km	05:48:53	01:08:54	25.6 km/h	+00:50 (158.) ●	+00:17 (941.) ●	-01:07 (1108.) ●
Radfahren	142.1 km	06:49:40	01:00:47	31.79 km/h	+04:11 (198.) ●	+03:37 (1237.) ●	+02:42 (1491.) ●
Radfahren	160.2 km	07:26:43	00:37:03	29.31 km/h	+00:22 (152.) ●	+00:13 (943.) ●	-00:24 (1102.) ●
Radfahren	180.4 km	08:08:06	00:41:23	29.29 km/h	+01:22 (164.) ●	+01:03 (1032.) ●	+00:24 (1219.) ●
Radfahren	180.4 km	08:08:06	06:18:59	28.56 km/h	+13:31 (171.) ●	+10:13 (1034.) ●	+03:06 (1213.) ●
Wechsel		08:15:43	00:07:37	-	-02:00 (94.) ●	-01:54 (627.) ●	-01:57 (798.) ●
Laufen	2.3 km	08:28:11	00:12:28	05:25 min/km	-01:11 (98.) ●	-01:23 (610.) ●	-01:35 (710.) ●
Laufen	6 km	08:50:48	00:22:37	06:06 min/km	+00:12 (152.) ●	-00:10 (930.) ●	-00:30 (1125.) ●
Laufen	7.6 km	09:00:17	00:09:29	05:55 min/km	+00:11 (156.) ●	-00:01 (974.) ●	-00:11 (1184.) ●
Laufen	10.5 km	09:21:39	00:21:22	07:22 min/km	+00:25 (155.) ●	+00:08 (976.) ●	-00:10 (1196.) ●
Laufen	13.5 km	09:44:41	00:23:02	07:40 min/km	+00:40 (158.) ●	+00:25 (989.) ●	+00:07 (1224.) ●
Laufen	14.8 km	09:55:32	00:10:51	08:20 min/km	+00:41 (175.) ●	+00:38 (1113.) ●	+00:31 (1401.) ●
Laufen	18.8 km	10:20:02	00:24:30	06:07 min/km	-00:52 (138.) ●	-00:59 (818.) ●	-01:16 (1005.) ●
Laufen	21.1 km	10:34:32	00:14:30	06:18 min/km	+00:05 (150.) ●	-00:04 (914.) ●	-00:13 (1149.) ●
Laufen	22.9 km	10:52:39	00:18:07	10:03 min/km	+01:20 (182.) ●	+01:17 (1102.) ●	+01:06 (1397.) ●
Laufen	26.4 km	11:23:05	00:30:26	08:41 min/km	+03:21 (191.) ●	+03:05 (1175.) ●	+02:52 (1497.) ●
Laufen	28 km	11:37:23	00:14:18	08:56 min/km	+03:07 (233.) ●	+02:56 (1473.) ●	+02:49 (1892.) ●
Laufen	31.2 km	12:07:43	00:30:20	09:28 min/km	+05:37 (226.) ●	+05:23 (1421.) ●	+05:09 (1817.) ●
Laufen	34.2 km	12:36:27	00:28:44	09:34 min/km	+03:04 (194.) ●	+02:38 (1179.) ●	+02:20 (1486.) ●
Laufen	35.4 km	12:49:34	00:13:07	10:55 min/km	+01:37 (194.) ●	+01:33 (1211.) ●	+01:25 (1538.) ●
Laufen	39.4 km	13:21:47	00:32:13	08:03 min/km	+03:51 (198.) ●	+03:48 (1243.) ●	+03:28 (1570.) ●
Laufen	41.7 km	13:40:08	00:18:21	07:58 min/km	+02:56 (212.) ●	+02:52 (1334.) ●	+02:42 (1703.) ●
Laufen	42.5 km	13:43:13	00:03:05	03:51 min/km	±00:00 (157.) ●	-00:12 (987.) ●	-00:13 (1213.) ●
Laufen	42.5 km	13:43:13	05:27:30	07:42 min/km	+25:04 (177.) ●	+21:54 (1124.) ●	+18:21 (1405.) ●
Total	226.9 km	13:43:13	13:43:13	16.54 km/h	+51:51 (176.) ●	+45:15 (1104.) ●	+33:06 (1340.) ●

Ges	Sex	Ak	Name	#	AK
1313	1085	171	Zack Spieth	2058	M40-44	USA	01:19:32	06:22:50	05:31:24	13:39:26
1314	1086	172	Koki Yoshino	2094	M40-44	JPN	01:33:28	06:47:08	04:46:37	13:39:28
1318	1089	173	Jacob Gulbransen	1935	M40-44	USA	01:24:18	06:31:10	05:20:15	13:40:04
1326	1095	174	Keith Brantley	1861	M40-44	USA	01:38:01	06:49:43	04:50:36	13:41:37
1328	1097	175	Peter Dodsworth	1897	M40-44	CAN	01:31:53	06:31:43	05:11:08	13:41:59
1340	1104	176	Phong Nguyen	2011	M40-44	USA	01:36:17	06:18:59	05:27:30	13:43:13
1343	1106	177	Stuart Gell	1927	M40-44	IMN	01:12:26	06:06:06	05:59:55	13:43:41
1350	1110	178	Jonathan Kepko	3108	M40-44	USA	01:21:33	06:36:59	05:20:42	13:44:51
1367	1121	179	Claudio Zegarra Huaco	2096	M40-44	PER	01:15:11	06:16:05	05:49:05	13:47:29
1368	1122	180	Jason Jala	1952	M40-44	USA	01:19:03	06:53:38	05:10:05	13:47:35