Alan Holt -
Ironman Florida 2019

Quick facts

1999/1576/290Alle/Geschlecht/AK

M45-49Altersklasse

630Startnummer

USANationalität


1:01:50	6:42:58	7:30:10	15:40:36

Vergleiche Alan Holt mit anderen Athleten!

630 Holt

3149 Oliver ×

2331 Richey ×

2365 Sukal ×

2237 Honea ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:21	00:30:21	01:35 min/100m	-09:12 (9.) ●	-08:21 (124.) ●	-08:52 (138.) ●
Schwimmen	4 km	01:01:50	00:31:29	01:29 min/100m	-12:14 (6.) ●	-11:19 (88.) ●	-11:59 (96.) ●
Schwimmen	4 km	01:01:50	01:01:50	01:32 min/100m	-21:26 (8.) ●	-19:40 (107.) ●	-20:51 (115.) ●
Wechsel		01:17:10	00:15:20	-	+02:24 (237.) ●	+02:45 (1284.) ●	+02:30 (1622.) ●
Radfahren	20.2 km	02:00:13	00:43:03	28.15 km/h	+00:53 (196.) ●	+01:10 (1062.) ●	+00:20 (1226.) ●
Radfahren	48.3 km	03:01:07	01:00:54	27.68 km/h	+03:59 (235.) ●	+04:12 (1248.) ●	+02:59 (1489.) ●
Radfahren	80.5 km	04:14:29	01:13:22	26.33 km/h	+05:28 (238.) ●	+06:08 (1284.) ●	+04:39 (1544.) ●
Radfahren	109.9 km	05:30:53	01:16:24	23.09 km/h	+07:19 (249.) ●	+07:47 (1310.) ●	+06:23 (1596.) ●
Radfahren	142.1 km	06:35:10	01:04:17	30.05 km/h	+06:41 (275.) ●	+07:07 (1458.) ●	+06:12 (1799.) ●
Radfahren	160.2 km	07:15:01	00:39:51	27.25 km/h	+02:51 (249.) ●	+03:01 (1315.) ●	+02:24 (1607.) ●
Radfahren	180.4 km	08:00:08	00:45:07	26.86 km/h	+04:37 (271.) ●	+04:47 (1434.) ●	+04:08 (1772.) ●
Radfahren	180.4 km	08:00:08	06:42:58	26.86 km/h	+31:48 (246.) ●	+34:12 (1316.) ●	+27:05 (1583.) ●
Wechsel		08:10:26	00:10:18	-	+00:28 (193.) ●	+00:47 (1079.) ●	+00:44 (1385.) ●
Laufen	2.3 km	08:31:24	00:20:58	09:06 min/km	+06:50 (316.) ●	+07:07 (1705.) ●	+06:55 (2217.) ●
Laufen	6 km	08:55:05	00:23:41	06:24 min/km	+00:14 (190.) ●	+00:54 (1093.) ●	+00:34 (1352.) ●
Laufen	7.6 km	09:04:58	00:09:53	06:10 min/km	+00:10 (191.) ●	+00:23 (1098.) ●	+00:13 (1358.) ●
Laufen	10.5 km	09:43:42	00:38:44	13:21 min/km	+16:53 (322.) ●	+17:30 (1748.) ●	+17:12 (2269.) ●
Laufen	13.5 km	10:12:25	00:28:43	09:34 min/km	+05:31 (280.) ●	+06:06 (1515.) ●	+05:48 (1948.) ●
Laufen	14.8 km	10:24:45	00:12:20	09:29 min/km	+01:47 (246.) ●	+02:07 (1395.) ●	+02:00 (1795.) ●
Laufen	18.8 km	11:07:31	00:42:46	10:41 min/km	+16:33 (322.) ●	+17:17 (1747.) ●	+17:00 (2267.) ●
Laufen	21.1 km	11:30:43	00:23:12	10:05 min/km	+08:16 (322.) ●	+08:38 (1740.) ●	+08:29 (2260.) ●
Laufen	22.9 km	11:56:17	00:25:34	14:12 min/km	+08:22 (316.) ●	+08:44 (1707.) ●	+08:33 (2211.) ●
Laufen	26.4 km	12:37:40	00:41:23	11:49 min/km	+13:14 (320.) ●	+14:02 (1731.) ●	+13:49 (2248.) ●
Laufen	28 km	12:54:29	00:16:49	10:30 min/km	+05:05 (314.) ●	+05:27 (1715.) ●	+05:20 (2229.) ●
Laufen	31.2 km	13:33:20	00:38:51	12:08 min/km	+13:12 (321.) ●	+13:54 (1738.) ●	+13:40 (2255.) ●
Laufen	34.2 km	14:12:00	00:38:40	12:53 min/km	+11:48 (318.) ●	+12:34 (1714.) ●	+12:16 (2227.) ●
Laufen	35.4 km	14:29:26	00:17:26	14:31 min/km	+05:33 (318.) ●	+05:52 (1722.) ●	+05:44 (2235.) ●
Laufen	39.4 km	15:11:57	00:42:31	10:37 min/km	+13:18 (317.) ●	+14:06 (1717.) ●	+13:46 (2230.) ●
Laufen	41.7 km	15:35:44	00:23:47	10:20 min/km	+07:58 (318.) ●	+08:18 (1712.) ●	+08:08 (2222.) ●
Laufen	42.5 km	15:40:36	00:04:52	06:05 min/km	+01:26 (308.) ●	+01:35 (1683.) ●	+01:34 (2184.) ●
Laufen	42.5 km	15:40:36	07:30:10	10:35 min/km	+02:16:10 (322.) ●	+02:24:34 (1739.) ●	+02:21:01 (2258.) ●
Total	226.9 km	15:40:36	15:40:36	14.47 km/h	+02:29:24 (290.) ●	+02:42:38 (1576.) ●	+02:30:29 (1999.) ●

Ges	Sex	Ak	Name	#	AK
1948	1548	285	Kenneth Chan	2150	M45-49	USA	01:21:27	06:46:32	06:56:44	15:29:42
1958	1555	286	Michael Maheu	2266	M45-49	USA	01:58:04	07:03:17	06:03:51	15:31:47
1979	1566	287	Jason Bourg	2129	M45-49	USA	01:49:17	07:34:45	05:49:56	15:36:39
1988	1570	288	Thomas Oliver	3149	M45-49	USA	01:37:04	06:50:34	06:48:44	15:38:45
1993	1574	289	Mark Richey	2331	M45-49	USA	01:25:20	06:53:06	06:39:54	15:39:35
1999	1576	290	Alan Holt	630	M45-49	USA	01:01:50	06:42:58	07:30:10	15:40:36
2007	1579	291	Marlon F. Sukal	2365	M45-49	TTO	01:38:49	07:12:04	06:29:15	15:42:00
2039	1602	292	Kendal Honea	2237	M45-49	USA	01:45:20	07:06:36	06:33:52	15:49:55
2042	1604	293	David Miller	2288	M45-49	USA	02:14:00	06:53:51	06:11:49	15:51:40
2051	1608	294	Ralph Peterson	3150	M45-49	USA	01:36:45	07:40:31	06:13:48	15:53:36