Jean-Claude Constandse -
Ironman 70.3 Los Cabos 2019
Quick facts
48/42/1Alle/Geschlecht/AK
M45-49Altersklasse
39Startnummer
MEXNationalität
31:54 | 2:31:26 | 1:50:45 | 4:58:20 |
Vergleiche Jean-Claude Constandse mit anderen Athleten!
39 Constandse
428 Troy ×
449 Parra ×
269 Vargas ×
44 Soto ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:54 | 00:31:54 | 01:40 min/100m | -09:23 (5.) ● | -07:55 (47.) ● | -08:02 (64.) ● |
Wechsel | 00:34:08 | 00:02:14 | - | -02:15 (4.) ● | -01:51 (58.) ● | -01:45 (84.) ● | |
Radfahren | 20.2 km | 01:03:46 | 00:29:38 | 40.9 km/h | -07:43 (2.) ● | -06:42 (22.) ● | -07:19 (24.) ● |
Radfahren | 43.1 km | 01:45:16 | 00:41:30 | 33.11 km/h | -10:21 (2.) ● | -20:46 (26.) ● | -18:52 (26.) ● |
Radfahren | 66.1 km | 02:19:21 | 00:34:05 | 40.49 km/h | -09:45 (1.) ● | -20:19 (31.) ● | -18:06 (34.) ● |
Radfahren | 89.2 km | 03:03:54 | 00:44:33 | 31.11 km/h | -11:44 (1.) ● | -22:45 (32.) ● | -20:42 (35.) ● |
Radfahren | 89.5 km | 03:05:34 | 00:01:40 | 10.8 km/h | -00:22 (1.) ● | -00:31 (28.) ● | -00:30 (34.) ● |
Radfahren | 89.5 km | 03:05:34 | 02:31:26 | 35.46 km/h | -39:55 (1.) ● | -01:11:03 (27.) ● | -01:05:29 (29.) ● |
Wechsel | 03:07:35 | 00:02:01 | - | -02:21 (3.) ● | -02:13 (37.) ● | -02:09 (68.) ● | |
Laufen | 4.8 km | 03:31:18 | 00:23:43 | 04:56 min/km | -05:53 (8.) ● | -05:41 (98.) ● | -05:42 (122.) ● |
Laufen | 7.3 km | 03:44:17 | 00:12:59 | 05:11 min/km | -03:01 (14.) ● | -03:00 (117.) ● | -02:59 (150.) ● |
Laufen | 10.5 km | 04:00:53 | 00:16:36 | 05:11 min/km | -03:58 (11.) ● | -03:51 (99.) ● | -03:53 (127.) ● |
Laufen | 15.3 km | 04:27:43 | 00:26:50 | 05:35 min/km | -06:42 (11.) ● | -06:28 (109.) ● | -06:17 (146.) ● |
Laufen | 17.8 km | 04:41:14 | 00:13:31 | 05:24 min/km | -03:58 (8.) ● | -03:40 (92.) ● | -03:35 (129.) ● |
Laufen | 21 km | 04:58:20 | 00:17:06 | 05:20 min/km | -04:29 (9.) ● | -04:22 (89.) ● | -04:20 (117.) ● |
Laufen | 21 km | 04:58:20 | 01:50:45 | 05:16 min/km | -28:01 (11.) ● | -27:02 (97.) ● | -26:46 (126.) ● |
Total | 112.4 km | 04:58:20 | 04:58:20 | 22.61 km/h | -01:21:55 (1.) ● | -01:50:04 (42.) ● | -01:44:11 (48.) ● |