Tom Aaker -
Ironman 70.3 Los Cabos 2019
Quick facts
115/98/2Alle/Geschlecht/AK
M55-59Altersklasse
47Startnummer
USANationalität
36:15 | 2:49:33 | 1:46:37 | 5:19:45 |
Vergleiche Tom Aaker mit anderen Athleten!
47 Aaker
83 Robinson ×
46 Cundari ×
119 Meyer ×
126 Saito ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:15 | 00:36:15 | 01:54 min/100m | -05:16 (6.) ● | -03:34 (167.) ● | -03:41 (221.) ● |
Wechsel | 00:40:27 | 00:04:12 | - | -01:08 (11.) ● | +00:07 (294.) ● | +00:13 (414.) ● | |
Radfahren | 20.2 km | 01:13:58 | 00:33:31 | 36.16 km/h | -04:11 (3.) ● | -02:49 (153.) ● | -03:26 (178.) ● |
Radfahren | 43.1 km | 02:01:58 | 00:48:00 | 28.63 km/h | -05:02 (6.) ● | -14:16 (179.) ● | -12:22 (208.) ● |
Radfahren | 66.1 km | 02:39:35 | 00:37:37 | 36.69 km/h | -06:43 (2.) ● | -16:47 (101.) ● | -14:34 (116.) ● |
Radfahren | 89.2 km | 03:28:03 | 00:48:28 | 28.6 km/h | -08:59 (2.) ● | -18:50 (94.) ● | -16:47 (106.) ● |
Radfahren | 89.5 km | 03:30:00 | 00:01:57 | 9.23 km/h | -00:07 (11.) ● | -00:14 (222.) ● | -00:13 (268.) ● |
Radfahren | 89.5 km | 03:30:00 | 02:49:33 | 31.67 km/h | -25:02 (3.) ● | -52:56 (120.) ● | -47:22 (135.) ● |
Wechsel | 03:33:08 | 00:03:08 | - | -02:16 (5.) ● | -01:06 (165.) ● | -01:02 (236.) ● | |
Laufen | 4.8 km | 03:56:29 | 00:23:21 | 04:51 min/km | -09:38 (1.) ● | -06:03 (84.) ● | -06:04 (107.) ● |
Laufen | 7.3 km | 04:08:37 | 00:12:08 | 04:51 min/km | -05:47 (1.) ● | -03:51 (73.) ● | -03:50 (93.) ● |
Laufen | 10.5 km | 04:24:59 | 00:16:22 | 05:06 min/km | -06:20 (2.) ● | -04:05 (88.) ● | -04:07 (113.) ● |
Laufen | 15.3 km | 04:50:36 | 00:25:37 | 05:20 min/km | -10:59 (1.) ● | -07:41 (74.) ● | -07:30 (98.) ● |
Laufen | 17.8 km | 05:03:36 | 00:13:00 | 05:12 min/km | -05:24 (1.) ● | -04:11 (61.) ● | -04:06 (86.) ● |
Laufen | 21 km | 05:19:45 | 00:16:09 | 05:02 min/km | -07:18 (1.) ● | -05:19 (47.) ● | -05:17 (62.) ● |
Laufen | 21 km | 05:19:45 | 01:46:37 | 05:04 min/km | -45:26 (1.) ● | -31:10 (71.) ● | -30:54 (92.) ● |
Total | 112.4 km | 05:19:45 | 05:19:45 | 21.09 km/h | -01:19:08 (2.) ● | -01:28:39 (98.) ● | -01:22:46 (115.) ● |