Dogukan Ak -
Ironman 70.3 Turkey 2019

Quick facts

265/-/55Alle/Geschlecht/AK

M35-39Altersklasse

1040Startnummer

TURNationalität


31:45	2:30:49	1:37:29	4:48:58

Vergleiche Dogukan Ak mit anderen Athleten!

1040 Ak

1131 Igonkin ×

1276 Üstündag ×

1295 Zymokos ×

1080 Carbonnier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:20:12	00:20:12	01:41 min/100m	-04:15 (26.) ●	-04:22 (137.) ●	-04:47 (165.) ●
Schwimmen	1.9 km	00:31:45	00:11:33	01:39 min/100m	-02:37 (29.) ●	-02:42 (138.) ●	-02:57 (168.) ●
Schwimmen	1.9 km	00:31:45	00:31:45	01:40 min/100m	-06:52 (26.) ●	-07:04 (138.) ●	-07:44 (167.) ●
Wechsel		00:37:17	00:05:32	-	-00:44 (127.) ●	-00:43 (546.) ●	-00:42 (690.) ●
Radfahren	24.5 km	01:13:57	00:36:40	40.09 km/h	-03:42 (67.) ●	-04:16 (285.) ●	-05:05 (296.) ●
Radfahren	27 km	01:17:59	00:04:02	37.19 km/h	-00:19 (71.) ●	-00:24 (296.) ●	-00:28 (314.) ●
Radfahren	45 km	01:49:50	00:31:51	33.91 km/h	-02:47 (74.) ●	-03:10 (314.) ●	-03:50 (329.) ●
Radfahren	66.2 km	02:21:31	00:31:41	40.15 km/h	-02:28 (91.) ●	-03:11 (386.) ●	-03:49 (408.) ●
Radfahren	68.7 km	02:25:41	00:04:10	36 km/h	-00:20 (95.) ●	-00:24 (389.) ●	-00:30 (409.) ●
Radfahren	86.8 km	03:03:38	00:37:57	28.62 km/h	+01:57 (188.) ●	+01:24 (832.) ●	+00:36 (966.) ●
Radfahren	90 km	03:08:06	00:04:28	42.99 km/h	-00:42 (39.) ●	-00:48 (176.) ●	-00:53 (183.) ●
Radfahren	90 km	03:08:06	02:30:49	35.81 km/h	-08:21 (105.) ●	-10:49 (464.) ●	-13:59 (496.) ●
Wechsel		03:11:29	00:03:23	-	-00:27 (141.) ●	-00:55 (568.) ●	-00:50 (726.) ●
Laufen	1.3 km	03:17:29	00:06:00	04:36 min/km	-00:39 (84.) ●	-00:44 (351.) ●	-00:59 (398.) ●
Laufen	3.2 km	03:25:56	00:08:27	04:26 min/km	-01:11 (69.) ●	-01:21 (280.) ●	-01:32 (311.) ●
Laufen	4 km	03:30:07	00:04:11	05:13 min/km	-00:39 (56.) ●	-00:44 (240.) ●	-00:49 (265.) ●
Laufen	4.8 km	03:33:20	00:03:13	04:01 min/km	-00:36 (56.) ●	-00:39 (247.) ●	-00:43 (276.) ●
Laufen	6.1 km	03:39:20	00:06:00	04:36 min/km	-01:15 (46.) ●	-01:20 (219.) ●	-01:26 (239.) ●
Laufen	8 km	03:47:54	00:08:34	04:30 min/km	-01:52 (48.) ●	-01:58 (212.) ●	-02:06 (234.) ●
Laufen	8.8 km	03:52:08	00:04:14	05:17 min/km	-00:53 (45.) ●	-00:57 (201.) ●	-01:01 (221.) ●
Laufen	9.6 km	03:55:22	00:03:14	04:02 min/km	-00:50 (42.) ●	-00:53 (192.) ●	-00:56 (211.) ●
Laufen	10.9 km	04:01:26	00:06:04	04:39 min/km	-01:33 (43.) ●	-01:39 (187.) ●	-01:45 (207.) ●
Laufen	12.8 km	04:10:06	00:08:40	04:33 min/km	-02:09 (42.) ●	-02:19 (175.) ●	-02:27 (193.) ●
Laufen	13.6 km	04:14:20	00:04:14	05:17 min/km	-01:03 (36.) ●	-01:08 (162.) ●	-01:12 (180.) ●
Laufen	14.4 km	04:17:34	00:03:14	04:02 min/km	-00:59 (30.) ●	-01:01 (140.) ●	-01:04 (150.) ●
Laufen	15.7 km	04:23:38	00:06:04	04:40 min/km	-01:50 (27.) ●	-01:57 (133.) ●	-02:02 (148.) ●
Laufen	17.6 km	04:32:24	00:08:46	04:36 min/km	-02:19 (31.) ●	-02:31 (150.) ●	-02:37 (167.) ●
Laufen	18.4 km	04:36:41	00:04:17	05:21 min/km	-01:10 (28.) ●	-01:15 (142.) ●	-01:18 (158.) ●
Laufen	19.2 km	04:40:00	00:03:19	04:08 min/km	-00:59 (34.) ●	-01:02 (150.) ●	-01:04 (166.) ●
Laufen	20.5 km	04:46:03	00:06:03	04:39 min/km	-01:52 (28.) ●	-02:00 (133.) ●	-02:03 (146.) ●
Laufen	21 km	04:48:48	00:02:45	05:30 min/km	-00:44 (31.) ●	-00:46 (143.) ●	-00:50 (156.) ●
Laufen	21.1 km	04:48:58	00:00:10	01:39 min/km	-00:03 (25.) ●	-00:03 (187.) ●	-00:03 (236.) ●
Laufen	21.1 km	04:48:58	01:37:29	04:37 min/km	-22:36 (41.) ●	-24:17 (175.) ●	-25:57 (195.) ●
Total	113 km	04:48:58	04:48:58	23.46 km/h	-39:00 (55.) ●	-43:48 (0.) ●	-49:12 (265.) ●

Ges	Sex	Ak	Name	#	AK
247	-	50	Roman Litvinov	1186	M35-39	RUS	00:35:54	02:24:42	01:40:13	04:47:51
249	-	51	Ryhor Zhurauliou	1290	M35-39	BLR	00:34:48	02:16:18	01:50:24	04:48:01
254	-	52	Iurii Nosulenko	1209	M35-39	RUS	00:35:07	02:23:07	01:43:50	04:48:27
256	-	53	Alexey Igonkin	1131	M35-39	RUS	00:33:30	02:20:04	01:47:31	04:48:32
261	-	54	Can Üstündag	1276	M35-39	TUR	00:38:36	02:26:50	01:36:22	04:48:49
265	-	55	Dogukan Ak	1040	M35-39	TUR	00:31:45	02:30:49	01:37:29	04:48:58
267	-	56	Heorhii Zymokos	1295	M35-39	UKR	00:37:38	02:21:34	01:42:28	04:49:20
270	-	57	Hadrien Carbonnier	1080	M35-39	NLD	00:37:01	02:26:20	01:36:42	04:49:29
274	-	58	????? ?????	1820	M35-39	RUS	00:37:24	02:24:08	01:41:34	04:49:58
276	-	59	Dmitry Abulian	1037	M35-39	RUS	00:33:00	02:25:10	01:45:26	04:50:10