Roman Litvinov -
Ironman 70.3 Turkey 2019

Quick facts

247/-/50Alle/Geschlecht/AK

M35-39Altersklasse

1186Startnummer

RUSNationalität


35:54	2:24:42	1:40:13	4:47:51

Vergleiche Roman Litvinov mit anderen Athleten!

1186 Litvinov

213 Arhan ×

1053 Ammundsen ×

1290 Zhurauliou ×

1209 Nosulenko ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:22:53	00:22:53	01:54 min/100m	-01:34 (96.) ●	-01:41 (440.) ●	-02:06 (513.) ●
Schwimmen	1.9 km	00:35:54	00:13:01	01:51 min/100m	-01:09 (84.) ●	-01:14 (400.) ●	-01:29 (473.) ●
Schwimmen	1.9 km	00:35:54	00:35:54	01:53 min/100m	-02:43 (88.) ●	-02:55 (420.) ●	-03:35 (493.) ●
Wechsel		00:40:26	00:04:32	-	-01:44 (58.) ●	-01:43 (267.) ●	-01:42 (366.) ●
Radfahren	24.5 km	01:17:14	00:36:48	39.95 km/h	-03:34 (70.) ●	-04:08 (293.) ●	-04:57 (305.) ●
Radfahren	27 km	01:21:29	00:04:15	35.29 km/h	-00:06 (131.) ●	-00:11 (541.) ●	-00:15 (579.) ●
Radfahren	45 km	01:53:17	00:31:48	33.96 km/h	-02:50 (73.) ●	-03:13 (306.) ●	-03:53 (320.) ●
Radfahren	66.2 km	02:25:03	00:31:46	40.04 km/h	-02:23 (95.) ●	-03:06 (401.) ●	-03:44 (425.) ●
Radfahren	68.7 km	02:29:05	00:04:02	37.19 km/h	-00:28 (67.) ●	-00:32 (277.) ●	-00:38 (290.) ●
Radfahren	86.8 km	03:00:41	00:31:36	34.37 km/h	-04:24 (54.) ●	-04:57 (207.) ●	-05:45 (215.) ●
Radfahren	90 km	03:05:08	00:04:27	43.15 km/h	-00:43 (35.) ●	-00:49 (158.) ●	-00:54 (165.) ●
Radfahren	90 km	03:05:08	02:24:42	37.32 km/h	-14:28 (67.) ●	-16:56 (288.) ●	-20:06 (300.) ●
Wechsel		03:07:38	00:02:30	-	-01:20 (51.) ●	-01:48 (232.) ●	-01:43 (323.) ●
Laufen	1.3 km	03:13:15	00:05:37	04:19 min/km	-01:02 (38.) ●	-01:07 (179.) ●	-01:22 (199.) ●
Laufen	3.2 km	03:21:28	00:08:13	04:19 min/km	-01:25 (49.) ●	-01:35 (211.) ●	-01:46 (230.) ●
Laufen	4 km	03:25:39	00:04:11	05:13 min/km	-00:39 (57.) ●	-00:44 (241.) ●	-00:49 (266.) ●
Laufen	4.8 km	03:28:51	00:03:12	04:00 min/km	-00:37 (54.) ●	-00:40 (233.) ●	-00:44 (261.) ●
Laufen	6.1 km	03:34:55	00:06:04	04:40 min/km	-01:11 (55.) ●	-01:16 (242.) ●	-01:22 (269.) ●
Laufen	8 km	03:43:38	00:08:43	04:35 min/km	-01:43 (57.) ●	-01:49 (241.) ●	-01:57 (268.) ●
Laufen	8.8 km	03:47:56	00:04:18	05:22 min/km	-00:49 (55.) ●	-00:53 (239.) ●	-00:57 (264.) ●
Laufen	9.6 km	03:51:23	00:03:27	04:18 min/km	-00:37 (71.) ●	-00:40 (308.) ●	-00:43 (351.) ●
Laufen	10.9 km	03:57:43	00:06:20	04:52 min/km	-01:17 (59.) ●	-01:23 (255.) ●	-01:29 (288.) ●
Laufen	12.8 km	04:07:03	00:09:20	04:54 min/km	-01:29 (72.) ●	-01:39 (315.) ●	-01:47 (359.) ●
Laufen	13.6 km	04:11:32	00:04:29	05:36 min/km	-00:48 (60.) ●	-00:53 (267.) ●	-00:57 (301.) ●
Laufen	14.4 km	04:15:00	00:03:28	04:19 min/km	-00:45 (58.) ●	-00:47 (253.) ●	-00:50 (284.) ●
Laufen	15.7 km	04:21:36	00:06:36	05:04 min/km	-01:18 (64.) ●	-01:25 (277.) ●	-01:30 (318.) ●
Laufen	17.6 km	04:30:52	00:09:16	04:52 min/km	-01:49 (58.) ●	-02:01 (237.) ●	-02:07 (270.) ●
Laufen	18.4 km	04:35:18	00:04:26	05:32 min/km	-01:01 (49.) ●	-01:06 (203.) ●	-01:09 (229.) ●
Laufen	19.2 km	04:38:54	00:03:36	04:29 min/km	-00:42 (68.) ●	-00:45 (277.) ●	-00:47 (317.) ●
Laufen	20.5 km	04:45:10	00:06:16	04:49 min/km	-01:39 (41.) ●	-01:47 (170.) ●	-01:50 (190.) ●
Laufen	21 km	04:47:43	00:02:33	05:06 min/km	-00:56 (15.) ●	-00:58 (60.) ●	-01:02 (66.) ●
Laufen	21.1 km	04:47:51	00:00:08	01:19 min/km	-00:05 (5.) ●	-00:05 (18.) ●	-00:05 (22.) ●
Laufen	21.1 km	04:47:51	01:40:13	04:44 min/km	-19:52 (53.) ●	-21:33 (231.) ●	-23:13 (258.) ●
Total	113 km	04:47:51	04:47:51	23.55 km/h	-40:07 (50.) ●	-44:55 (0.) ●	-50:19 (247.) ●

Ges	Sex	Ak	Name	#	AK
209	-	45	Cüneyt Aygün	1057	M35-39	TUR	00:34:33	02:20:30	01:40:18	04:41:58
219	-	46	Sam Browne	278	M35-39	GBR	00:32:06	02:17:35	01:45:57	04:43:02
227	-	47	Pierre Heraly	1126	M35-39	BEL	00:37:02	02:15:18	01:43:44	04:44:12
240	-	48	Hüseyin Arhan	213	M35-39	CYP	00:34:24	02:24:38	01:39:06	04:46:12
244	-	49	Peter Ammundsen	1053	M35-39	DNK	00:31:26	02:27:10	01:42:23	04:46:50
247	-	50	Roman Litvinov	1186	M35-39	RUS	00:35:54	02:24:42	01:40:13	04:47:51
249	-	51	Ryhor Zhurauliou	1290	M35-39	BLR	00:34:48	02:16:18	01:50:24	04:48:01
254	-	52	Iurii Nosulenko	1209	M35-39	RUS	00:35:07	02:23:07	01:43:50	04:48:27
256	-	53	Alexey Igonkin	1131	M35-39	RUS	00:33:30	02:20:04	01:47:31	04:48:32
261	-	54	Can Üstündag	1276	M35-39	TUR	00:38:36	02:26:50	01:36:22	04:48:49