Lukasz Szemelowski -
Ironman 70.3 Turkey 2019

Quick facts

136/-/28Alle/Geschlecht/AK

M35-39Altersklasse

120Startnummer

GBRNationalität


30:49	2:16:01	1:37:56	4:32:51

Vergleiche Lukasz Szemelowski mit anderen Athleten!

120 Szemelowski

1107 Gavin ×

1282 Wojciechowski ×

1151 Kodak ×

1232 Potric ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:19:41	00:19:41	01:38 min/100m	-04:46 (22.) ●	-04:53 (101.) ●	-05:18 (121.) ●
Schwimmen	1.9 km	00:30:49	00:11:08	01:35 min/100m	-03:02 (17.) ●	-03:07 (85.) ●	-03:22 (105.) ●
Schwimmen	1.9 km	00:30:49	00:30:49	01:37 min/100m	-07:48 (21.) ●	-08:00 (100.) ●	-08:40 (120.) ●
Wechsel		00:35:24	00:04:35	-	-01:41 (60.) ●	-01:40 (282.) ●	-01:39 (383.) ●
Radfahren	24.5 km	01:09:02	00:33:38	43.71 km/h	-06:44 (15.) ●	-07:18 (52.) ●	-08:07 (55.) ●
Radfahren	27 km	01:12:46	00:03:44	40.18 km/h	-00:37 (16.) ●	-00:42 (52.) ●	-00:46 (56.) ●
Radfahren	45 km	01:43:02	00:30:16	35.68 km/h	-04:22 (38.) ●	-04:45 (126.) ●	-05:25 (133.) ●
Radfahren	66.2 km	02:12:56	00:29:54	42.54 km/h	-04:15 (42.) ●	-04:58 (153.) ●	-05:36 (159.) ●
Radfahren	68.7 km	02:16:42	00:03:46	39.82 km/h	-00:44 (19.) ●	-00:48 (68.) ●	-00:54 (70.) ●
Radfahren	86.8 km	02:47:03	00:30:21	35.78 km/h	-05:39 (26.) ●	-06:12 (110.) ●	-07:00 (113.) ●
Radfahren	90 km	02:51:25	00:04:22	43.97 km/h	-00:48 (19.) ●	-00:54 (89.) ●	-00:59 (93.) ●
Radfahren	90 km	02:51:25	02:16:01	39.7 km/h	-23:09 (22.) ●	-25:37 (83.) ●	-28:47 (88.) ●
Wechsel		02:54:55	00:03:30	-	-00:20 (152.) ●	-00:48 (606.) ●	-00:43 (772.) ●
Laufen	1.3 km	03:00:44	00:05:49	04:28 min/km	-00:50 (61.) ●	-00:55 (260.) ●	-01:10 (288.) ●
Laufen	3.2 km	03:08:49	00:08:05	04:15 min/km	-01:33 (38.) ●	-01:43 (169.) ●	-01:54 (186.) ●
Laufen	4 km	03:12:54	00:04:05	05:06 min/km	-00:45 (42.) ●	-00:50 (185.) ●	-00:55 (203.) ●
Laufen	4.8 km	03:16:02	00:03:08	03:55 min/km	-00:41 (43.) ●	-00:44 (190.) ●	-00:48 (210.) ●
Laufen	6.1 km	03:22:06	00:06:04	04:40 min/km	-01:11 (54.) ●	-01:16 (239.) ●	-01:22 (265.) ●
Laufen	8 km	03:30:31	00:08:25	04:25 min/km	-02:01 (42.) ●	-02:07 (180.) ●	-02:15 (199.) ●
Laufen	8.8 km	03:34:46	00:04:15	05:18 min/km	-00:52 (48.) ●	-00:56 (208.) ●	-01:00 (229.) ●
Laufen	9.6 km	03:38:20	00:03:34	04:27 min/km	-00:30 (89.) ●	-00:33 (374.) ●	-00:36 (435.) ●
Laufen	10.9 km	03:44:23	00:06:03	04:39 min/km	-01:34 (39.) ●	-01:40 (180.) ●	-01:46 (198.) ●
Laufen	12.8 km	03:53:04	00:08:41	04:34 min/km	-02:08 (44.) ●	-02:18 (177.) ●	-02:26 (195.) ●
Laufen	13.6 km	03:57:27	00:04:23	05:28 min/km	-00:54 (51.) ●	-00:59 (213.) ●	-01:03 (240.) ●
Laufen	14.4 km	04:00:57	00:03:30	04:22 min/km	-00:43 (63.) ●	-00:45 (267.) ●	-00:48 (299.) ●
Laufen	15.7 km	04:07:20	00:06:23	04:54 min/km	-01:31 (51.) ●	-01:38 (214.) ●	-01:43 (245.) ●
Laufen	17.6 km	04:16:22	00:09:02	04:45 min/km	-02:03 (47.) ●	-02:15 (202.) ●	-02:21 (226.) ●
Laufen	18.4 km	04:20:49	00:04:27	05:33 min/km	-01:00 (50.) ●	-01:05 (206.) ●	-01:08 (232.) ●
Laufen	19.2 km	04:24:05	00:03:16	04:04 min/km	-01:02 (28.) ●	-01:05 (125.) ●	-01:07 (138.) ●
Laufen	20.5 km	04:30:02	00:05:57	04:34 min/km	-01:58 (25.) ●	-02:06 (110.) ●	-02:09 (120.) ●
Laufen	21 km	04:32:40	00:02:38	05:16 min/km	-00:51 (22.) ●	-00:53 (95.) ●	-00:57 (101.) ●
Laufen	21.1 km	04:32:51	00:00:11	01:49 min/km	-00:02 (62.) ●	-00:02 (274.) ●	-00:02 (337.) ●
Laufen	21.1 km	04:32:51	01:37:56	04:38 min/km	-22:09 (43.) ●	-23:50 (179.) ●	-25:30 (200.) ●
Total	113 km	04:32:51	04:32:51	24.85 km/h	-55:07 (28.) ●	-59:55 (0.) ●	-01:05:19 (136.) ●

Ges	Sex	Ak	Name	#	AK
101	-	23	Oleksandr Voronin	223	M35-39	UKR	00:31:17	02:14:43	01:36:03	04:28:20
102	-	24	Selçuk Kurun	1173	M35-39	TUR	00:32:11	02:17:00	01:33:20	04:28:27
104	-	25	Murat Güney	1123	M35-39	TUR	00:32:38	02:14:06	01:34:16	04:28:43
120	-	26	Ryan Gavin	1107	M35-39	GBR	00:37:37	02:11:36	01:34:43	04:30:38
124	-	27	Norbert Wojciechowski	1282	M35-39	POL	00:33:45	02:15:55	01:35:20	04:31:17
136	-	28	Lukasz Szemelowski	120	M35-39	GBR	00:30:49	02:16:01	01:37:56	04:32:51
139	-	29	Alexander Kodak	1151	M35-39	UKR	00:36:22	02:25:14	01:25:19	04:33:41
140	-	30	Vladimir Potric	1232	M35-39	SRB	00:33:22	02:18:39	01:34:37	04:33:42
143	-	31	Vladimir Kozhevnikov	1161	M35-39	RUS	00:28:29	02:23:34	01:34:20	04:33:50
145	-	32	Fabian Kral	1162	M35-39	DEU	00:32:40	02:16:58	01:38:14	04:34:16