Jason Njoku -
Ironman 70.3 Turkey 2019
Quick facts
576/-/121Alle/Geschlecht/AK
M35-39Altersklasse
1206Startnummer
GBRNationalität
35:58 | 2:35:54 | 1:53:37 | 5:13:54 |
Vergleiche Jason Njoku mit anderen Athleten!
1206 Njoku
1141 Karg ×
1148 Klimm ×
1069 Borisenko ×
1264 Syzdykov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:22:42 | 00:22:42 | 01:53 min/100m | -01:45 (91.) ● | -01:52 (414.) ● | -02:17 (481.) ● |
Schwimmen | 1.9 km | 00:35:58 | 00:13:16 | 01:53 min/100m | -00:54 (97.) ● | -00:59 (454.) ● | -01:14 (535.) ● |
Schwimmen | 1.9 km | 00:35:58 | 00:35:58 | 01:53 min/100m | -02:39 (91.) ● | -02:51 (426.) ● | -03:31 (501.) ● |
Wechsel | 00:41:40 | 00:05:42 | - | -00:34 (139.) ● | -00:33 (590.) ● | -00:32 (746.) ● | |
Radfahren | 24.5 km | 01:21:55 | 00:40:15 | 36.52 km/h | -00:07 (149.) ● | -00:41 (653.) ● | -01:30 (729.) ● |
Radfahren | 27 km | 01:26:03 | 00:04:08 | 36.29 km/h | -00:13 (102.) ● | -00:18 (406.) ● | -00:22 (429.) ● |
Radfahren | 45 km | 01:59:59 | 00:33:56 | 31.83 km/h | -00:42 (138.) ● | -01:05 (604.) ● | -01:45 (664.) ● |
Radfahren | 66.2 km | 02:33:19 | 00:33:20 | 38.16 km/h | -00:49 (139.) ● | -01:32 (605.) ● | -02:10 (659.) ● |
Radfahren | 68.7 km | 02:37:40 | 00:04:21 | 34.48 km/h | -00:09 (130.) ● | -00:13 (587.) ● | -00:19 (637.) ● |
Radfahren | 86.8 km | 03:12:23 | 00:34:43 | 31.28 km/h | -01:17 (132.) ● | -01:50 (581.) ● | -02:38 (639.) ● |
Radfahren | 90 km | 03:17:34 | 00:05:11 | 37.04 km/h | +00:01 (166.) ● | -00:05 (720.) ● | -00:10 (827.) ● |
Radfahren | 90 km | 03:17:34 | 02:35:54 | 34.64 km/h | -03:16 (142.) ● | -05:44 (614.) ● | -08:54 (676.) ● |
Wechsel | 03:20:17 | 00:02:43 | - | -01:07 (87.) ● | -01:35 (331.) ● | -01:30 (444.) ● | |
Laufen | 1.3 km | 03:25:50 | 00:05:33 | 04:16 min/km | -01:06 (32.) ● | -01:11 (148.) ● | -01:26 (166.) ● |
Laufen | 3.2 km | 03:33:56 | 00:08:06 | 04:15 min/km | -01:32 (40.) ● | -01:42 (176.) ● | -01:53 (194.) ● |
Laufen | 4 km | 03:38:02 | 00:04:06 | 05:07 min/km | -00:44 (48.) ● | -00:49 (207.) ● | -00:54 (225.) ● |
Laufen | 4.8 km | 03:41:15 | 00:03:13 | 04:01 min/km | -00:36 (57.) ● | -00:39 (248.) ● | -00:43 (277.) ● |
Laufen | 6.1 km | 03:48:08 | 00:06:53 | 05:17 min/km | -00:22 (128.) ● | -00:27 (542.) ● | -00:33 (632.) ● |
Laufen | 8 km | 03:57:08 | 00:09:00 | 04:44 min/km | -01:26 (79.) ● | -01:32 (320.) ● | -01:40 (361.) ● |
Laufen | 8.8 km | 04:01:45 | 00:04:37 | 05:46 min/km | -00:30 (99.) ● | -00:34 (409.) ● | -00:38 (473.) ● |
Laufen | 9.6 km | 04:05:26 | 00:03:41 | 04:36 min/km | -00:23 (106.) ● | -00:26 (454.) ● | -00:29 (532.) ● |
Laufen | 10.9 km | 04:12:25 | 00:06:59 | 05:22 min/km | -00:38 (113.) ● | -00:44 (469.) ● | -00:50 (552.) ● |
Laufen | 12.8 km | 04:22:15 | 00:09:50 | 05:10 min/km | -00:59 (106.) ● | -01:09 (437.) ● | -01:17 (510.) ● |
Laufen | 13.6 km | 04:27:20 | 00:05:05 | 06:21 min/km | -00:12 (133.) ● | -00:17 (544.) ● | -00:21 (651.) ● |
Laufen | 14.4 km | 04:31:13 | 00:03:53 | 04:51 min/km | -00:20 (112.) ● | -00:22 (476.) ● | -00:25 (567.) ● |
Laufen | 15.7 km | 04:38:28 | 00:07:15 | 05:34 min/km | -00:39 (112.) ● | -00:46 (469.) ● | -00:51 (558.) ● |
Laufen | 17.6 km | 04:49:10 | 00:10:42 | 05:37 min/km | -00:23 (128.) ● | -00:35 (552.) ● | -00:41 (661.) ● |
Laufen | 18.4 km | 04:55:42 | 00:06:32 | 08:10 min/km | +01:05 (230.) ● | +01:00 (970.) ● | +00:57 (1222.) ● |
Laufen | 19.2 km | 05:00:14 | 00:04:32 | 05:39 min/km | +00:14 (180.) ● | +00:11 (746.) ● | +00:09 (925.) ● |
Laufen | 20.5 km | 05:09:37 | 00:09:23 | 07:13 min/km | +01:28 (229.) ● | +01:20 (942.) ● | +01:17 (1185.) ● |
Laufen | 21 km | 05:13:39 | 00:04:02 | 08:04 min/km | +00:33 (228.) ● | +00:31 (945.) ● | +00:27 (1167.) ● |
Laufen | 21.1 km | 05:13:54 | 00:00:15 | 02:29 min/km | +00:02 (237.) ● | +00:02 (1013.) ● | +00:02 (1296.) ● |
Laufen | 21.1 km | 05:13:54 | 01:53:37 | 05:23 min/km | -06:28 (119.) ● | -08:09 (506.) ● | -09:49 (597.) ● |
Total | 113 km | 05:13:54 | 05:13:54 | 21.6 km/h | -14:04 (121.) ● | -18:52 (0.) ● | -24:16 (576.) ● |