Adil Syzdykov -
Ironman 70.3 Turkey 2019

Quick facts

593/-/123Alle/Geschlecht/AK

M35-39Altersklasse

1264Startnummer

KAZNationalität


38:24	2:27:32	1:58:13	5:15:06

Vergleiche Adil Syzdykov mit anderen Athleten!

1264 Syzdykov

1206 Njoku ×

1069 Borisenko ×

327 Manzi ×

1094 Dogu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:24:33	00:24:33	02:02 min/100m	+00:06 (149.) ●	-00:01 (652.) ●	-00:26 (753.) ●
Schwimmen	1.9 km	00:38:24	00:13:51	01:58 min/100m	-00:19 (131.) ●	-00:24 (588.) ●	-00:39 (686.) ●
Schwimmen	1.9 km	00:38:24	00:38:24	02:01 min/100m	-00:13 (144.) ●	-00:25 (630.) ●	-01:05 (729.) ●
Wechsel		00:44:17	00:05:53	-	-00:23 (153.) ●	-00:22 (633.) ●	-00:21 (799.) ●
Radfahren	24.5 km	01:22:12	00:37:55	38.77 km/h	-02:27 (98.) ●	-03:01 (415.) ●	-03:50 (443.) ●
Radfahren	27 km	01:26:18	00:04:06	36.59 km/h	-00:15 (95.) ●	-00:20 (374.) ●	-00:24 (396.) ●
Radfahren	45 km	01:58:03	00:31:45	34.02 km/h	-02:53 (68.) ●	-03:16 (294.) ●	-03:56 (307.) ●
Radfahren	66.2 km	02:29:48	00:31:45	40.06 km/h	-02:24 (94.) ●	-03:07 (398.) ●	-03:45 (422.) ●
Radfahren	68.7 km	02:34:00	00:04:12	35.71 km/h	-00:18 (103.) ●	-00:22 (439.) ●	-00:28 (470.) ●
Radfahren	86.8 km	03:06:55	00:32:55	32.99 km/h	-03:05 (81.) ●	-03:38 (369.) ●	-04:26 (390.) ●
Radfahren	90 km	03:11:49	00:04:54	39.18 km/h	-00:16 (114.) ●	-00:22 (513.) ●	-00:27 (567.) ●
Radfahren	90 km	03:11:49	02:27:32	36.6 km/h	-11:38 (87.) ●	-14:06 (352.) ●	-17:16 (376.) ●
Wechsel		03:16:53	00:05:04	-	+01:14 (224.) ●	+00:46 (949.) ●	+00:51 (1183.) ●
Laufen	1.3 km	03:23:14	00:06:21	04:53 min/km	-00:18 (122.) ●	-00:23 (519.) ●	-00:38 (602.) ●
Laufen	3.2 km	03:32:50	00:09:36	05:03 min/km	-00:02 (153.) ●	-00:12 (623.) ●	-00:23 (730.) ●
Laufen	4 km	03:37:44	00:04:54	06:07 min/km	+00:04 (161.) ●	-00:01 (668.) ●	-00:06 (793.) ●
Laufen	4.8 km	03:41:30	00:03:46	04:42 min/km	-00:03 (145.) ●	-00:06 (628.) ●	-00:10 (741.) ●
Laufen	6.1 km	03:48:41	00:07:11	05:31 min/km	-00:04 (149.) ●	-00:09 (635.) ●	-00:15 (757.) ●
Laufen	8 km	03:59:05	00:10:24	05:28 min/km	-00:02 (158.) ●	-00:08 (657.) ●	-00:16 (786.) ●
Laufen	8.8 km	04:04:14	00:05:09	06:26 min/km	+00:02 (163.) ●	-00:02 (676.) ●	-00:06 (808.) ●
Laufen	9.6 km	04:08:19	00:04:05	05:06 min/km	+00:01 (160.) ●	-00:02 (673.) ●	-00:05 (812.) ●
Laufen	10.9 km	04:15:56	00:07:37	05:51 min/km	±00:00 (154.) ●	-00:06 (647.) ●	-00:12 (783.) ●
Laufen	12.8 km	04:26:54	00:10:58	05:46 min/km	+00:09 (158.) ●	-00:01 (670.) ●	-00:09 (804.) ●
Laufen	13.6 km	04:32:17	00:05:23	06:43 min/km	+00:06 (172.) ●	+00:01 (691.) ●	-00:03 (835.) ●
Laufen	14.4 km	04:36:28	00:04:11	05:13 min/km	-00:02 (154.) ●	-00:04 (637.) ●	-00:07 (769.) ●
Laufen	15.7 km	04:43:56	00:07:28	05:44 min/km	-00:26 (127.) ●	-00:33 (530.) ●	-00:38 (632.) ●
Laufen	17.6 km	04:54:44	00:10:48	05:41 min/km	-00:17 (139.) ●	-00:29 (581.) ●	-00:35 (698.) ●
Laufen	18.4 km	05:00:00	00:05:16	06:35 min/km	-00:11 (145.) ●	-00:16 (586.) ●	-00:19 (703.) ●
Laufen	19.2 km	05:04:05	00:04:05	05:06 min/km	-00:13 (132.) ●	-00:16 (544.) ●	-00:18 (662.) ●
Laufen	20.5 km	05:11:42	00:07:37	05:51 min/km	-00:18 (134.) ●	-00:26 (577.) ●	-00:29 (697.) ●
Laufen	21 km	05:14:55	00:03:13	06:26 min/km	-00:16 (117.) ●	-00:18 (463.) ●	-00:22 (546.) ●
Laufen	21.1 km	05:15:06	00:00:11	01:49 min/km	-00:02 (110.) ●	-00:02 (404.) ●	-00:02 (507.) ●
Laufen	21.1 km	05:15:06	01:58:13	05:36 min/km	-01:52 (145.) ●	-03:33 (606.) ●	-05:13 (723.) ●
Total	113 km	05:15:06	05:15:06	21.52 km/h	-12:52 (123.) ●	-17:40 (0.) ●	-23:04 (593.) ●

Ges	Sex	Ak	Name	#	AK
553	-	118	Ievgen Trotsenko	334	M35-39	UKR	00:39:47	02:32:27	01:51:06	05:12:07
554	-	119	Stefan Karg	1141	M35-39	DEU	00:37:21	02:25:27	02:01:16	05:12:13
574	-	120	Mathias Klimm	1148	M35-39	DEU	00:34:04	02:36:18	01:54:45	05:13:47
576	-	121	Jason Njoku	1206	M35-39	GBR	00:35:58	02:35:54	01:53:37	05:13:54
586	-	122	Maxim Borisenko	1069	M35-39	RUS	00:42:12	02:30:55	01:53:27	05:14:31
593	-	123	Adil Syzdykov	1264	M35-39	KAZ	00:38:24	02:27:32	01:58:13	05:15:06
595	-	124	Massimiliano Manzi	327	M35-39	ITA	00:31:51	02:33:34	02:00:06	05:15:17
597	-	125	Hakan Dogu	1094	M35-39	TUR	00:37:46	02:38:45	01:51:50	05:15:26
601	-	126	Anatoly Zakharkov	336	M35-39	RUS	00:47:09	02:34:27	01:46:14	05:15:46
605	-	127	Gaziz Adbrassilov	1039	M35-39	KAZ	00:35:02	02:37:24	01:54:14	05:15:54