Ahmed Youssef -
Ironman 70.3 Turkey 2019

Quick facts

923/-/184Alle/Geschlecht/AK

M35-39Altersklasse

1289Startnummer

EGYNationalität


32:32	3:09:12	1:49:06	5:45:09

Vergleiche Ahmed Youssef mit anderen Athleten!

1289 Youssef

316 Abumov ×

1248 Shikhov ×

1239 Salpeas ×

328 Minulin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:20:41	00:20:41	01:43 min/100m	-03:46 (36.) ●	-03:53 (172.) ●	-04:18 (211.) ●
Schwimmen	1.9 km	00:32:32	00:11:51	01:41 min/100m	-02:19 (38.) ●	-02:24 (181.) ●	-02:39 (217.) ●
Schwimmen	1.9 km	00:32:32	00:32:32	01:42 min/100m	-06:05 (35.) ●	-06:17 (177.) ●	-06:57 (215.) ●
Wechsel		00:41:34	00:09:02	-	+02:46 (248.) ●	+02:47 (1064.) ●	+02:48 (1350.) ●
Radfahren	24.5 km	01:30:42	00:49:08	29.92 km/h	+08:46 (268.) ●	+08:12 (1143.) ●	+07:23 (1403.) ●
Radfahren	27 km	01:36:03	00:05:21	28.04 km/h	+01:00 (273.) ●	+00:55 (1163.) ●	+00:51 (1438.) ●
Radfahren	45 km	02:17:24	00:41:21	26.12 km/h	+06:43 (265.) ●	+06:20 (1127.) ●	+05:40 (1373.) ●
Radfahren	66.2 km	02:57:40	00:40:16	31.59 km/h	+06:07 (257.) ●	+05:24 (1079.) ●	+04:46 (1304.) ●
Radfahren	68.7 km	03:02:52	00:05:12	28.85 km/h	+00:42 (246.) ●	+00:38 (1046.) ●	+00:32 (1247.) ●
Radfahren	86.8 km	03:44:18	00:41:26	26.21 km/h	+05:26 (240.) ●	+04:53 (1015.) ●	+04:05 (1210.) ●
Radfahren	90 km	03:50:46	00:06:28	29.69 km/h	+01:18 (263.) ●	+01:12 (1116.) ●	+01:07 (1374.) ●
Radfahren	90 km	03:50:46	03:09:12	28.54 km/h	+30:02 (258.) ●	+27:34 (1094.) ●	+24:24 (1320.) ●
Wechsel		03:56:03	00:05:17	-	+01:27 (235.) ●	+00:59 (987.) ●	+01:04 (1229.) ●
Laufen	1.3 km	04:02:31	00:06:28	04:58 min/km	-00:11 (132.) ●	-00:16 (564.) ●	-00:31 (655.) ●
Laufen	3.2 km	04:11:52	00:09:21	04:55 min/km	-00:17 (134.) ●	-00:27 (555.) ●	-00:38 (647.) ●
Laufen	4 km	04:16:21	00:04:29	05:36 min/km	-00:21 (103.) ●	-00:26 (433.) ●	-00:31 (497.) ●
Laufen	4.8 km	04:19:43	00:03:22	04:12 min/km	-00:27 (88.) ●	-00:30 (373.) ●	-00:34 (426.) ●
Laufen	6.1 km	04:26:25	00:06:42	05:09 min/km	-00:33 (114.) ●	-00:38 (492.) ●	-00:44 (573.) ●
Laufen	8 km	04:35:44	00:09:19	04:54 min/km	-01:07 (96.) ●	-01:13 (410.) ●	-01:21 (472.) ●
Laufen	8.8 km	04:40:19	00:04:35	05:43 min/km	-00:32 (97.) ●	-00:36 (383.) ●	-00:40 (443.) ●
Laufen	9.6 km	04:43:47	00:03:28	04:20 min/km	-00:36 (74.) ●	-00:39 (320.) ●	-00:42 (368.) ●
Laufen	10.9 km	04:50:25	00:06:38	05:06 min/km	-00:59 (88.) ●	-01:05 (356.) ●	-01:11 (410.) ●
Laufen	12.8 km	04:59:58	00:09:33	05:01 min/km	-01:16 (86.) ●	-01:26 (364.) ●	-01:34 (422.) ●
Laufen	13.6 km	05:04:36	00:04:38	05:47 min/km	-00:39 (82.) ●	-00:44 (334.) ●	-00:48 (379.) ●
Laufen	14.4 km	05:08:11	00:03:35	04:28 min/km	-00:38 (71.) ●	-00:40 (309.) ●	-00:43 (352.) ●
Laufen	15.7 km	05:15:06	00:06:55	05:19 min/km	-00:59 (89.) ●	-01:06 (364.) ●	-01:11 (428.) ●
Laufen	17.6 km	05:25:13	00:10:07	05:19 min/km	-00:58 (103.) ●	-01:10 (432.) ●	-01:16 (507.) ●
Laufen	18.4 km	05:30:14	00:05:01	06:16 min/km	-00:26 (113.) ●	-00:31 (467.) ●	-00:34 (550.) ●
Laufen	19.2 km	05:34:03	00:03:49	04:46 min/km	-00:29 (90.) ●	-00:32 (392.) ●	-00:34 (461.) ●
Laufen	20.5 km	05:41:25	00:07:22	05:39 min/km	-00:33 (121.) ●	-00:41 (503.) ●	-00:44 (599.) ●
Laufen	21 km	05:44:57	00:03:32	07:04 min/km	+00:03 (164.) ●	+00:01 (684.) ●	-00:03 (826.) ●
Laufen	21.1 km	05:45:09	00:00:12	01:59 min/km	-00:01 (166.) ●	-00:01 (602.) ●	-00:01 (756.) ●
Laufen	21.1 km	05:45:09	01:49:06	05:10 min/km	-10:59 (100.) ●	-12:40 (409.) ●	-14:20 (473.) ●
Total	113 km	05:45:09	05:45:09	19.64 km/h	+17:11 (184.) ●	+12:23 (0.) ●	+06:59 (923.) ●

Ges	Sex	Ak	Name	#	AK
889	-	179	Yuriy Hayda	1125	M35-39	UKR	00:38:44	02:51:47	01:59:58	05:42:44
897	-	180	Emre Ozkan	1218	M35-39	TUR	00:35:30	02:39:00	02:17:19	05:43:17
910	-	181	Jamil Abdullayev	1036	M35-39	AZE	00:40:26	02:30:20	02:22:08	05:44:14
915	-	182	Pavel Abumov	316	M35-39	RUS	00:41:48	02:40:05	02:14:13	05:44:48
917	-	183	Andrei Shikhov	1248	M35-39	RUS	00:43:02	02:53:44	01:56:06	05:44:52
923	-	184	Ahmed Youssef	1289	M35-39	EGY	00:32:32	03:09:12	01:49:06	05:45:09
931	-	185	Petros Salpeas	1239	M35-39	GRC	00:29:24	02:56:37	02:08:42	05:45:25
937	-	186	Ramil Minulin	328	M35-39	RUS	00:42:43	02:45:03	02:09:42	05:45:58
939	-	187	Radik Iskandarov	1134	M35-39	RUS	00:38:07	02:29:04	02:28:17	05:46:12
943	-	188	Serdar Kurt	1172	M35-39	TUR	00:38:55	02:51:59	02:04:31	05:46:17