Ahmed Iraky -
Ironman 70.3 Turkey 2019

Quick facts

204/-/38Alle/Geschlecht/AK

M40-44Altersklasse

129Startnummer

EGYNationalität


33:37	2:22:37	1:38:50	4:41:32

Vergleiche Ahmed Iraky mit anderen Athleten!

129 Iraky

1461 Pavlovic ×

1384 Hastor ×

349 Ponomarev ×

235 Korobov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:21:22	00:21:22	01:46 min/100m	-03:16 (47.) ●	-03:12 (250.) ●	-03:37 (295.) ●
Schwimmen	1.9 km	00:33:37	00:12:15	01:45 min/100m	-02:01 (46.) ●	-02:00 (243.) ●	-02:15 (290.) ●
Schwimmen	1.9 km	00:33:37	00:33:37	01:46 min/100m	-05:17 (48.) ●	-05:12 (245.) ●	-05:52 (290.) ●
Wechsel		00:37:51	00:04:14	-	-02:07 (34.) ●	-02:01 (193.) ●	-02:00 (274.) ●
Radfahren	24.5 km	01:14:10	00:36:19	40.48 km/h	-04:01 (55.) ●	-04:37 (254.) ●	-05:26 (264.) ●
Radfahren	27 km	01:18:15	00:04:05	36.73 km/h	-00:17 (71.) ●	-00:21 (342.) ●	-00:25 (363.) ●
Radfahren	45 km	01:49:17	00:31:02	34.8 km/h	-03:34 (46.) ●	-03:59 (215.) ●	-04:39 (226.) ●
Radfahren	66.2 km	02:20:00	00:30:43	41.41 km/h	-03:32 (52.) ●	-04:09 (253.) ●	-04:47 (263.) ●
Radfahren	68.7 km	02:24:00	00:04:00	37.5 km/h	-00:30 (48.) ●	-00:34 (239.) ●	-00:40 (250.) ●
Radfahren	86.8 km	02:55:57	00:31:57	33.99 km/h	-04:02 (56.) ●	-04:36 (259.) ●	-05:24 (269.) ●
Radfahren	90 km	03:00:28	00:04:31	42.51 km/h	-00:38 (42.) ●	-00:45 (201.) ●	-00:50 (208.) ●
Radfahren	90 km	03:00:28	02:22:37	37.86 km/h	-16:34 (52.) ●	-19:01 (238.) ●	-22:11 (248.) ●
Wechsel		03:02:42	00:02:14	-	-02:40 (18.) ●	-02:04 (105.) ●	-01:59 (175.) ●
Laufen	1.3 km	03:08:55	00:06:13	04:46 min/km	-00:30 (104.) ●	-00:31 (456.) ●	-00:46 (520.) ●
Laufen	3.2 km	03:17:38	00:08:43	04:35 min/km	-01:05 (77.) ●	-01:05 (363.) ●	-01:16 (410.) ●
Laufen	4 km	03:21:41	00:04:03	05:03 min/km	-00:51 (32.) ●	-00:52 (171.) ●	-00:57 (187.) ●
Laufen	4.8 km	03:24:49	00:03:08	03:55 min/km	-00:43 (35.) ●	-00:44 (191.) ●	-00:48 (211.) ●
Laufen	6.1 km	03:30:38	00:05:49	04:28 min/km	-01:29 (31.) ●	-01:31 (165.) ●	-01:37 (180.) ●
Laufen	8 km	03:38:55	00:08:17	04:21 min/km	-02:14 (29.) ●	-02:15 (157.) ●	-02:23 (173.) ●
Laufen	8.8 km	03:42:56	00:04:01	05:01 min/km	-01:09 (22.) ●	-01:10 (112.) ●	-01:14 (122.) ●
Laufen	9.6 km	03:46:00	00:03:04	03:50 min/km	-01:01 (19.) ●	-01:03 (112.) ●	-01:06 (122.) ●
Laufen	10.9 km	03:51:57	00:05:57	04:34 min/km	-01:44 (30.) ●	-01:46 (149.) ●	-01:52 (164.) ●
Laufen	12.8 km	04:00:17	00:08:20	04:23 min/km	-02:34 (23.) ●	-02:39 (127.) ●	-02:47 (137.) ●
Laufen	13.6 km	04:04:26	00:04:09	05:11 min/km	-01:10 (27.) ●	-01:13 (132.) ●	-01:17 (143.) ●
Laufen	14.4 km	04:07:49	00:03:23	04:13 min/km	-00:50 (51.) ●	-00:52 (214.) ●	-00:55 (235.) ●
Laufen	15.7 km	04:14:06	00:06:17	04:50 min/km	-01:38 (44.) ●	-01:44 (186.) ●	-01:49 (209.) ●
Laufen	17.6 km	04:22:58	00:08:52	04:39 min/km	-02:18 (42.) ●	-02:25 (169.) ●	-02:31 (190.) ●
Laufen	18.4 km	04:27:16	00:04:18	05:22 min/km	-01:10 (36.) ●	-01:14 (146.) ●	-01:17 (162.) ●
Laufen	19.2 km	04:31:01	00:03:45	04:41 min/km	-00:33 (77.) ●	-00:36 (353.) ●	-00:38 (414.) ●
Laufen	20.5 km	04:38:16	00:07:15	05:34 min/km	-00:42 (109.) ●	-00:48 (460.) ●	-00:51 (544.) ●
Laufen	21 km	04:41:21	00:03:05	06:10 min/km	-00:24 (77.) ●	-00:26 (347.) ●	-00:30 (398.) ●
Laufen	21.1 km	04:41:32	00:00:11	01:49 min/km	-00:01 (60.) ●	-00:02 (275.) ●	-00:02 (338.) ●
Laufen	21.1 km	04:41:32	01:38:50	04:41 min/km	-22:06 (43.) ●	-22:56 (200.) ●	-24:36 (223.) ●
Total	113 km	04:41:32	04:41:32	24.08 km/h	-48:44 (38.) ●	-51:14 (0.) ●	-56:38 (204.) ●

Ges	Sex	Ak	Name	#	AK
180	-	33	Timo Kubach	1415	M40-44	DEU	00:36:49	02:21:09	01:31:49	04:38:53
190	-	34	Alexander Marushko	238	M40-44	RUS	00:35:20	02:17:08	01:40:01	04:39:55
193	-	35	Andrey Ivanchikhin	339	M40-44	RUS	00:38:28	02:23:00	01:32:37	04:40:23
198	-	36	Marko Pavlovic	1461	M40-44	SRB	00:32:51	02:14:45	01:46:10	04:40:50
199	-	37	Erdin Hastor	1384	M40-44	BIH	00:32:47	02:22:07	01:39:39	04:40:55
204	-	38	Ahmed Iraky	129	M40-44	EGY	00:33:37	02:22:37	01:38:50	04:41:32
206	-	39	Leonid Ponomarev	349	M40-44	RUS	00:35:35	02:19:40	01:38:30	04:41:47
208	-	40	Sergey Korobov	235	M40-44	RUS	00:35:44	02:21:46	01:36:48	04:41:56
210	-	41	Eric Careau	1821	M40-44	CHE	00:38:53	02:20:23	01:35:45	04:42:17
211	-	42	Tom Smith	134	M40-44	GBR	00:34:20	02:15:31	01:45:44	04:42:20