Rafaqat Ali -
Ironman 70.3 Turkey 2019
Quick facts
1227/-/214Alle/Geschlecht/AK
M40-44Altersklasse
1315Startnummer
QATNationalität
52:55 | 2:54:01 | 2:18:00 | 6:19:40 |
Vergleiche Rafaqat Ali mit anderen Athleten!
1315 Ali
1313 Alaa ×
1515 Zeydan ×
1308 Akhunov ×
1476 Sermikli ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:33:50 | 00:33:50 | 02:49 min/100m | +09:12 (243.) ● | +09:16 (1165.) ● | +08:51 (1456.) ● |
Schwimmen | 1.9 km | 00:52:55 | 00:19:05 | 02:43 min/100m | +04:49 (238.) ● | +04:50 (1141.) ● | +04:35 (1422.) ● |
Schwimmen | 1.9 km | 00:52:55 | 00:52:55 | 02:47 min/100m | +14:01 (242.) ● | +14:06 (1158.) ● | +13:26 (1446.) ● |
Wechsel | 01:01:48 | 00:08:53 | - | +02:32 (220.) ● | +02:38 (1056.) ● | +02:39 (1335.) ● | |
Radfahren | 24.5 km | 01:47:02 | 00:45:14 | 32.5 km/h | +04:54 (219.) ● | +04:18 (1021.) ● | +03:29 (1205.) ● |
Radfahren | 27 km | 01:51:40 | 00:04:38 | 32.37 km/h | +00:16 (191.) ● | +00:12 (891.) ● | +00:08 (1028.) ● |
Radfahren | 45 km | 02:27:24 | 00:35:44 | 30.22 km/h | +01:08 (165.) ● | +00:43 (793.) ● | +00:03 (905.) ● |
Radfahren | 66.2 km | 03:03:48 | 00:36:24 | 34.95 km/h | +02:09 (187.) ● | +01:32 (876.) ● | +00:54 (1012.) ● |
Radfahren | 68.7 km | 03:08:56 | 00:05:08 | 29.22 km/h | +00:38 (210.) ● | +00:34 (1017.) ● | +00:28 (1212.) ● |
Radfahren | 86.8 km | 03:49:36 | 00:40:40 | 26.7 km/h | +04:41 (208.) ● | +04:07 (980.) ● | +03:19 (1164.) ● |
Radfahren | 90 km | 03:55:49 | 00:06:13 | 30.88 km/h | +01:04 (234.) ● | +00:57 (1082.) ● | +00:52 (1322.) ● |
Radfahren | 90 km | 03:55:49 | 02:54:01 | 31.03 km/h | +14:50 (196.) ● | +12:23 (941.) ● | +09:13 (1098.) ● |
Wechsel | 04:01:40 | 00:05:51 | - | +00:57 (218.) ● | +01:33 (1042.) ● | +01:38 (1304.) ● | |
Laufen | 1.3 km | 04:08:43 | 00:07:03 | 05:25 min/km | +00:20 (171.) ● | +00:19 (796.) ● | +00:04 (939.) ● |
Laufen | 3.2 km | 04:19:33 | 00:10:50 | 05:42 min/km | +01:02 (188.) ● | +01:02 (907.) ● | +00:51 (1087.) ● |
Laufen | 4 km | 04:25:04 | 00:05:31 | 06:53 min/km | +00:37 (197.) ● | +00:36 (941.) ● | +00:31 (1149.) ● |
Laufen | 4.8 km | 04:29:32 | 00:04:28 | 05:35 min/km | +00:37 (200.) ● | +00:36 (962.) ● | +00:32 (1181.) ● |
Laufen | 6.1 km | 04:37:51 | 00:08:19 | 06:23 min/km | +01:01 (198.) ● | +00:59 (937.) ● | +00:53 (1148.) ● |
Laufen | 8 km | 04:49:52 | 00:12:01 | 06:19 min/km | +01:30 (192.) ● | +01:29 (942.) ● | +01:21 (1163.) ● |
Laufen | 8.8 km | 04:55:51 | 00:05:59 | 07:28 min/km | +00:49 (199.) ● | +00:48 (953.) ● | +00:44 (1179.) ● |
Laufen | 9.6 km | 05:00:20 | 00:04:29 | 05:36 min/km | +00:24 (176.) ● | +00:22 (844.) ● | +00:19 (1035.) ● |
Laufen | 10.9 km | 05:08:56 | 00:08:36 | 06:36 min/km | +00:55 (180.) ● | +00:53 (870.) ● | +00:47 (1076.) ● |
Laufen | 12.8 km | 05:21:03 | 00:12:07 | 06:22 min/km | +01:13 (175.) ● | +01:08 (850.) ● | +01:00 (1047.) ● |
Laufen | 13.6 km | 05:27:05 | 00:06:02 | 07:32 min/km | +00:43 (187.) ● | +00:40 (894.) ● | +00:36 (1113.) ● |
Laufen | 14.4 km | 05:31:49 | 00:04:44 | 05:54 min/km | +00:31 (176.) ● | +00:29 (847.) ● | +00:26 (1051.) ● |
Laufen | 15.7 km | 05:40:43 | 00:08:54 | 06:50 min/km | +00:59 (183.) ● | +00:53 (852.) ● | +00:48 (1061.) ● |
Laufen | 17.6 km | 05:53:53 | 00:13:10 | 06:55 min/km | +02:00 (196.) ● | +01:53 (947.) ● | +01:47 (1185.) ● |
Laufen | 18.4 km | 06:00:24 | 00:06:31 | 08:08 min/km | +01:03 (208.) ● | +00:59 (966.) ● | +00:56 (1218.) ● |
Laufen | 19.2 km | 06:05:24 | 00:05:00 | 06:14 min/km | +00:42 (197.) ● | +00:39 (929.) ● | +00:37 (1165.) ● |
Laufen | 20.5 km | 06:14:53 | 00:09:29 | 07:17 min/km | +01:32 (203.) ● | +01:26 (962.) ● | +01:23 (1209.) ● |
Laufen | 21 km | 06:19:24 | 00:04:31 | 09:02 min/km | +01:02 (234.) ● | +01:00 (1095.) ● | +00:56 (1375.) ● |
Laufen | 21.1 km | 06:19:40 | 00:00:16 | 02:39 min/km | +00:04 (226.) ● | +00:03 (1092.) ● | +00:03 (1385.) ● |
Laufen | 21.1 km | 06:19:40 | 02:18:00 | 06:32 min/km | +17:04 (190.) ● | +16:14 (907.) ● | +14:34 (1119.) ● |
Total | 113 km | 06:19:40 | 06:19:40 | 17.86 km/h | +49:24 (214.) ● | +46:54 (0.) ● | +41:30 (1227.) ● |