Wisam Alouch -
Ironman 70.3 Turkey 2019
Quick facts
643/-/123Alle/Geschlecht/AK
M40-44Altersklasse
1317Startnummer
ARENationalität
33:36 | 2:32:38 | 2:03:18 | 5:19:29 |
Vergleiche Wisam Alouch mit anderen Athleten!
1317 Alouch
242 Peters ×
1404 Kolodiazhnyi ×
1338 Baycan ×
1370 Er ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:21:17 | 00:21:17 | 01:46 min/100m | -03:21 (46.) ● | -03:17 (239.) ● | -03:42 (284.) ● |
Schwimmen | 1.9 km | 00:33:36 | 00:12:19 | 01:45 min/100m | -01:57 (48.) ● | -01:56 (258.) ● | -02:11 (307.) ● |
Schwimmen | 1.9 km | 00:33:36 | 00:33:36 | 01:46 min/100m | -05:18 (47.) ● | -05:13 (244.) ● | -05:53 (289.) ● |
Wechsel | 00:39:05 | 00:05:29 | - | -00:52 (102.) ● | -00:46 (534.) ● | -00:45 (675.) ● | |
Radfahren | 24.5 km | 01:17:07 | 00:38:02 | 38.65 km/h | -02:18 (95.) ● | -02:54 (428.) ● | -03:43 (459.) ● |
Radfahren | 27 km | 01:21:27 | 00:04:20 | 34.62 km/h | -00:02 (133.) ● | -00:06 (629.) ● | -00:10 (684.) ● |
Radfahren | 45 km | 01:54:26 | 00:32:59 | 32.74 km/h | -01:37 (105.) ● | -02:02 (495.) ● | -02:42 (526.) ● |
Radfahren | 66.2 km | 02:28:02 | 00:33:36 | 37.86 km/h | -00:39 (135.) ● | -01:16 (642.) ● | -01:54 (704.) ● |
Radfahren | 68.7 km | 02:32:34 | 00:04:32 | 33.09 km/h | +00:02 (145.) ● | -00:02 (697.) ● | -00:08 (785.) ● |
Radfahren | 86.8 km | 03:06:34 | 00:34:00 | 31.94 km/h | -01:59 (111.) ● | -02:33 (511.) ● | -03:21 (554.) ● |
Radfahren | 90 km | 03:11:43 | 00:05:09 | 37.28 km/h | ±00:00 (148.) ● | -00:07 (697.) ● | -00:12 (799.) ● |
Radfahren | 90 km | 03:11:43 | 02:32:38 | 35.38 km/h | -06:33 (117.) ● | -09:00 (531.) ● | -12:10 (571.) ● |
Wechsel | 03:16:11 | 00:04:28 | - | -00:26 (178.) ● | +00:10 (841.) ● | +00:15 (1053.) ● | |
Laufen | 1.3 km | 03:23:04 | 00:06:53 | 05:17 min/km | +00:10 (160.) ● | +00:09 (737.) ● | -00:06 (868.) ● |
Laufen | 3.2 km | 03:32:53 | 00:09:49 | 05:10 min/km | +00:01 (145.) ● | +00:01 (672.) ● | -00:10 (795.) ● |
Laufen | 4 km | 03:37:43 | 00:04:50 | 06:02 min/km | -00:04 (136.) ● | -00:05 (638.) ● | -00:10 (750.) ● |
Laufen | 4.8 km | 03:41:30 | 00:03:47 | 04:43 min/km | -00:04 (143.) ● | -00:05 (637.) ● | -00:09 (752.) ● |
Laufen | 6.1 km | 03:48:42 | 00:07:12 | 05:32 min/km | -00:06 (144.) ● | -00:08 (642.) ● | -00:14 (766.) ● |
Laufen | 8 km | 03:59:11 | 00:10:29 | 05:31 min/km | -00:02 (146.) ● | -00:03 (673.) ● | -00:11 (805.) ● |
Laufen | 8.8 km | 04:04:11 | 00:05:00 | 06:14 min/km | -00:10 (133.) ● | -00:11 (605.) ● | -00:15 (716.) ● |
Laufen | 9.6 km | 04:08:05 | 00:03:54 | 04:52 min/km | -00:11 (129.) ● | -00:13 (575.) ● | -00:16 (686.) ● |
Laufen | 10.9 km | 04:15:51 | 00:07:46 | 05:58 min/km | +00:05 (151.) ● | +00:03 (688.) ● | -00:03 (837.) ● |
Laufen | 12.8 km | 04:27:04 | 00:11:13 | 05:54 min/km | +00:19 (157.) ● | +00:14 (722.) ● | +00:06 (870.) ● |
Laufen | 13.6 km | 04:32:23 | 00:05:19 | 06:38 min/km | ±00:00 (140.) ● | -00:03 (655.) ● | -00:07 (792.) ● |
Laufen | 14.4 km | 04:36:41 | 00:04:18 | 05:22 min/km | +00:05 (145.) ● | +00:03 (695.) ● | ±00:00 (842.) ● |
Laufen | 15.7 km | 04:45:02 | 00:08:21 | 06:25 min/km | +00:26 (159.) ● | +00:20 (751.) ● | +00:15 (924.) ● |
Laufen | 17.6 km | 04:56:52 | 00:11:50 | 06:13 min/km | +00:40 (164.) ● | +00:33 (766.) ● | +00:27 (942.) ● |
Laufen | 18.4 km | 05:02:34 | 00:05:42 | 07:07 min/km | +00:14 (166.) ● | +00:10 (747.) ● | +00:07 (919.) ● |
Laufen | 19.2 km | 05:06:43 | 00:04:09 | 05:11 min/km | -00:09 (128.) ● | -00:12 (581.) ● | -00:14 (707.) ● |
Laufen | 20.5 km | 05:15:17 | 00:08:34 | 06:35 min/km | +00:37 (165.) ● | +00:31 (786.) ● | +00:28 (982.) ● |
Laufen | 21 km | 05:19:02 | 00:03:45 | 07:30 min/km | +00:16 (177.) ● | +00:14 (818.) ● | +00:10 (999.) ● |
Laufen | 21.1 km | 05:19:29 | 00:00:27 | 04:29 min/km | +00:15 (251.) ● | +00:14 (1189.) ● | +00:14 (1503.) ● |
Laufen | 21.1 km | 05:19:29 | 02:03:18 | 05:50 min/km | +02:22 (152.) ● | +01:32 (702.) ● | -00:08 (845.) ● |
Total | 113 km | 05:19:29 | 05:19:29 | 21.22 km/h | -10:47 (123.) ● | -13:17 (0.) ● | -18:41 (643.) ● |