Ioannis Koutsouradis -
Ironman 70.3 Turkey 2019

Quick facts

113/-/18Alle/Geschlecht/AK

M40-44Altersklasse

1411Startnummer

GRCNationalität


35:02	2:22:21	1:26:08	4:30:14

Vergleiche Ioannis Koutsouradis mit anderen Athleten!

1411 Koutsouradis

337 Ellett ×

343 Mullin ×

1422 Legomskiy ×

1518 Muravyev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:22:15	00:22:15	01:51 min/100m	-02:23 (71.) ●	-02:19 (354.) ●	-02:44 (413.) ●
Schwimmen	1.9 km	00:35:02	00:12:47	01:49 min/100m	-01:29 (71.) ●	-01:28 (355.) ●	-01:43 (416.) ●
Schwimmen	1.9 km	00:35:02	00:35:02	01:50 min/100m	-03:52 (73.) ●	-03:47 (356.) ●	-04:27 (417.) ●
Wechsel		00:39:51	00:04:49	-	-01:32 (67.) ●	-01:26 (339.) ●	-01:25 (449.) ●
Radfahren	24.5 km	01:15:28	00:35:37	41.27 km/h	-04:43 (36.) ●	-05:19 (190.) ●	-06:08 (196.) ●
Radfahren	27 km	01:19:21	00:03:53	38.63 km/h	-00:29 (38.) ●	-00:33 (163.) ●	-00:37 (174.) ●
Radfahren	45 km	01:49:30	00:30:09	35.82 km/h	-04:27 (22.) ●	-04:52 (117.) ●	-05:32 (123.) ●
Radfahren	66.2 km	02:19:01	00:29:31	43.09 km/h	-04:44 (20.) ●	-05:21 (98.) ●	-05:59 (102.) ●
Radfahren	68.7 km	02:22:45	00:03:44	40.18 km/h	-00:46 (11.) ●	-00:50 (60.) ●	-00:56 (61.) ●
Radfahren	86.8 km	02:58:00	00:35:15	30.81 km/h	-00:44 (137.) ●	-01:18 (632.) ●	-02:06 (704.) ●
Radfahren	90 km	03:02:12	00:04:12	45.71 km/h	-00:57 (5.) ●	-01:04 (30.) ●	-01:09 (32.) ●
Radfahren	90 km	03:02:12	02:22:21	37.93 km/h	-16:50 (50.) ●	-19:17 (228.) ●	-22:27 (238.) ●
Wechsel		03:04:06	00:01:54	-	-03:00 (7.) ●	-02:24 (35.) ●	-02:19 (80.) ●
Laufen	1.3 km	03:09:14	00:05:08	03:56 min/km	-01:35 (7.) ●	-01:36 (50.) ●	-01:51 (55.) ●
Laufen	3.2 km	03:16:30	00:07:16	03:49 min/km	-02:32 (6.) ●	-02:32 (42.) ●	-02:43 (46.) ●
Laufen	4 km	03:20:08	00:03:38	04:32 min/km	-01:16 (4.) ●	-01:17 (37.) ●	-01:22 (40.) ●
Laufen	4.8 km	03:22:56	00:02:48	03:30 min/km	-01:03 (5.) ●	-01:04 (45.) ●	-01:08 (48.) ●
Laufen	6.1 km	03:28:14	00:05:18	04:04 min/km	-02:00 (4.) ●	-02:02 (45.) ●	-02:08 (49.) ●
Laufen	8 km	03:35:48	00:07:34	03:58 min/km	-02:57 (3.) ●	-02:58 (45.) ●	-03:06 (51.) ●
Laufen	8.8 km	03:39:34	00:03:46	04:42 min/km	-01:24 (5.) ●	-01:25 (45.) ●	-01:29 (49.) ●
Laufen	9.6 km	03:42:30	00:02:56	03:40 min/km	-01:09 (11.) ●	-01:11 (67.) ●	-01:14 (72.) ●
Laufen	10.9 km	03:47:58	00:05:28	04:12 min/km	-02:13 (6.) ●	-02:15 (47.) ●	-02:21 (52.) ●
Laufen	12.8 km	03:55:33	00:07:35	03:59 min/km	-03:19 (3.) ●	-03:24 (34.) ●	-03:32 (37.) ●
Laufen	13.6 km	03:59:20	00:03:47	04:43 min/km	-01:32 (6.) ●	-01:35 (40.) ●	-01:39 (43.) ●
Laufen	14.4 km	04:02:13	00:02:53	03:36 min/km	-01:20 (4.) ●	-01:22 (34.) ●	-01:25 (37.) ●
Laufen	15.7 km	04:07:43	00:05:30	04:13 min/km	-02:25 (7.) ●	-02:31 (44.) ●	-02:36 (48.) ●
Laufen	17.6 km	04:15:20	00:07:37	04:00 min/km	-03:33 (4.) ●	-03:40 (29.) ●	-03:46 (32.) ●
Laufen	18.4 km	04:19:09	00:03:49	04:46 min/km	-01:39 (5.) ●	-01:43 (36.) ●	-01:46 (37.) ●
Laufen	19.2 km	04:22:06	00:02:57	03:41 min/km	-01:21 (7.) ●	-01:24 (39.) ●	-01:26 (43.) ●
Laufen	20.5 km	04:27:36	00:05:30	04:13 min/km	-02:27 (7.) ●	-02:33 (39.) ●	-02:36 (42.) ●
Laufen	21 km	04:30:04	00:02:28	04:56 min/km	-01:01 (8.) ●	-01:03 (36.) ●	-01:07 (41.) ●
Laufen	21.1 km	04:30:14	00:00:10	01:39 min/km	-00:02 (44.) ●	-00:03 (230.) ●	-00:03 (279.) ●
Laufen	21.1 km	04:30:14	01:26:08	04:04 min/km	-34:48 (5.) ●	-35:38 (35.) ●	-37:18 (38.) ●
Total	113 km	04:30:14	04:30:14	25.09 km/h	-01:00:02 (18.) ●	-01:02:32 (0.) ●	-01:07:56 (113.) ●

Ges	Sex	Ak	Name	#	AK
89	-	13	Artem Shchukin	245	M40-44	NLD	00:32:41	02:15:21	01:31:35	04:27:19
90	-	14	Maciej Komorowski	234	M40-44	POL	00:32:25	02:12:53	01:35:39	04:27:21
99	-	15	Dariusz Epelbaum	229	M40-44	POL	00:33:40	02:15:50	01:33:17	04:28:08
106	-	16	Christopher Ellett	337	M40-44	GBR	00:36:10	02:11:32	01:35:38	04:29:17
111	-	17	Andy Mullin	343	M40-44	CAN	00:32:23	02:18:16	01:32:53	04:30:02
113	-	18	Ioannis Koutsouradis	1411	M40-44	GRC	00:35:02	02:22:21	01:26:08	04:30:14
119	-	19	Mikhail Legomskiy	1422	M40-44	RUS	00:39:25	02:20:05	01:24:41	04:30:37
121	-	20	Dmitriy Muravyev	1518	M40-44	KAZ	00:35:31	02:10:11	01:37:51	04:30:44
127	-	21	Valeriy Geraschenko	127	M40-44	RUS	00:30:16	02:16:56	01:39:18	04:31:46
128	-	22	Andrey Khalyapin	233	M40-44	KAZ	00:32:30	02:17:23	01:32:39	04:31:47