Ralph Metten -
Ironman 70.3 Turkey 2019

Quick facts

932/-/171Alle/Geschlecht/AK

M40-44Altersklasse

1440Startnummer

NLDNationalität


33:57	2:35:56	2:26:27	5:45:27

Vergleiche Ralph Metten mit anderen Athleten!

1440 Metten

1432 Matsuyev ×

1497 Tourkampis ×

1408 Kondrashin ×

1409 Korobeinikov ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:21:37	00:21:37	01:48 min/100m	-03:01 (52.) ●	-02:57 (283.) ●	-03:22 (330.) ●
Schwimmen	1.9 km	00:33:57	00:12:20	01:45 min/100m	-01:56 (52.) ●	-01:55 (265.) ●	-02:10 (315.) ●
Schwimmen	1.9 km	00:33:57	00:33:57	01:47 min/100m	-04:57 (52.) ●	-04:52 (282.) ●	-05:32 (331.) ●
Wechsel		00:39:26	00:05:29	-	-00:52 (103.) ●	-00:46 (535.) ●	-00:45 (676.) ●
Radfahren	24.5 km	01:18:19	00:38:53	37.81 km/h	-01:27 (113.) ●	-02:03 (526.) ●	-02:52 (566.) ●
Radfahren	27 km	01:22:34	00:04:15	35.29 km/h	-00:07 (115.) ●	-00:11 (544.) ●	-00:15 (582.) ●
Radfahren	45 km	01:56:26	00:33:52	31.89 km/h	-00:44 (129.) ●	-01:09 (596.) ●	-01:49 (651.) ●
Radfahren	66.2 km	02:31:27	00:35:01	36.33 km/h	+00:46 (155.) ●	+00:09 (753.) ●	-00:29 (860.) ●
Radfahren	68.7 km	02:35:50	00:04:23	34.22 km/h	-00:07 (132.) ●	-00:11 (617.) ●	-00:17 (670.) ●
Radfahren	86.8 km	03:10:17	00:34:27	31.52 km/h	-01:32 (125.) ●	-02:06 (554.) ●	-02:54 (606.) ●
Radfahren	90 km	03:15:22	00:05:05	37.77 km/h	-00:04 (139.) ●	-00:11 (648.) ●	-00:16 (737.) ●
Radfahren	90 km	03:15:22	02:35:56	34.63 km/h	-03:15 (136.) ●	-05:42 (616.) ●	-08:52 (678.) ●
Wechsel		03:19:00	00:03:38	-	-01:16 (130.) ●	-00:40 (644.) ●	-00:35 (821.) ●
Laufen	1.3 km	03:26:56	00:07:56	06:06 min/km	+01:13 (218.) ●	+01:12 (1034.) ●	+00:57 (1262.) ●
Laufen	3.2 km	03:38:32	00:11:36	06:06 min/km	+01:48 (216.) ●	+01:48 (1028.) ●	+01:37 (1256.) ●
Laufen	4 km	03:44:24	00:05:52	07:20 min/km	+00:58 (220.) ●	+00:57 (1035.) ●	+00:52 (1276.) ●
Laufen	4.8 km	03:48:58	00:04:34	05:42 min/km	+00:43 (209.) ●	+00:42 (1000.) ●	+00:38 (1226.) ●
Laufen	6.1 km	03:57:40	00:08:42	06:41 min/km	+01:24 (209.) ●	+01:22 (1004.) ●	+01:16 (1236.) ●
Laufen	8 km	04:10:23	00:12:43	06:41 min/km	+02:12 (213.) ●	+02:11 (1018.) ●	+02:03 (1271.) ●
Laufen	8.8 km	04:16:40	00:06:17	07:51 min/km	+01:07 (217.) ●	+01:06 (1023.) ●	+01:02 (1277.) ●
Laufen	9.6 km	04:21:31	00:04:51	06:03 min/km	+00:46 (197.) ●	+00:44 (968.) ●	+00:41 (1210.) ●
Laufen	10.9 km	04:30:58	00:09:27	07:16 min/km	+01:46 (209.) ●	+01:44 (1012.) ●	+01:38 (1270.) ●
Laufen	12.8 km	04:44:23	00:13:25	07:03 min/km	+02:31 (211.) ●	+02:26 (1023.) ●	+02:18 (1278.) ●
Laufen	13.6 km	04:50:43	00:06:20	07:55 min/km	+01:01 (213.) ●	+00:58 (993.) ●	+00:54 (1232.) ●
Laufen	14.4 km	04:55:43	00:05:00	06:14 min/km	+00:47 (197.) ●	+00:45 (943.) ●	+00:42 (1179.) ●
Laufen	15.7 km	05:05:18	00:09:35	07:22 min/km	+01:40 (209.) ●	+01:34 (978.) ●	+01:29 (1219.) ●
Laufen	17.6 km	05:19:27	00:14:09	07:26 min/km	+02:59 (221.) ●	+02:52 (1051.) ●	+02:46 (1321.) ●
Laufen	18.4 km	05:26:16	00:06:49	08:31 min/km	+01:21 (216.) ●	+01:17 (1027.) ●	+01:14 (1290.) ●
Laufen	19.2 km	05:31:25	00:05:09	06:26 min/km	+00:51 (208.) ●	+00:48 (977.) ●	+00:46 (1225.) ●
Laufen	20.5 km	05:40:57	00:09:32	07:19 min/km	+01:35 (204.) ●	+01:29 (967.) ●	+01:26 (1219.) ●
Laufen	21 km	05:45:12	00:04:15	08:30 min/km	+00:46 (213.) ●	+00:44 (1020.) ●	+00:40 (1272.) ●
Laufen	21.1 km	05:45:27	00:00:15	02:29 min/km	+00:03 (217.) ●	+00:02 (1033.) ●	+00:02 (1316.) ●
Laufen	21.1 km	05:45:27	02:26:27	06:56 min/km	+25:31 (213.) ●	+24:41 (1017.) ●	+23:01 (1266.) ●
Total	113 km	05:45:27	05:45:27	19.63 km/h	+15:11 (171.) ●	+12:41 (0.) ●	+07:17 (932.) ●

Ges	Sex	Ak	Name	#	AK
918	-	166	Cetin Kunduraci	1418	M40-44	TUR	00:41:02	02:44:38	02:08:42	05:44:52
919	-	167	Alexandr Ananyev	1322	M40-44	RUS	00:35:58	02:43:49	02:16:38	05:44:55
924	-	168	Hakki Orçun Uzunoglu	1505	M40-44	TUR	00:35:33	02:30:39	02:26:02	05:45:09
929	-	169	Denys Matsuyev	1432	M40-44	UKR	00:40:10	02:42:30	02:12:07	05:45:18
930	-	170	George Tourkampis	1497	M40-44	GRC	00:40:35	02:28:46	02:23:46	05:45:19
932	-	171	Ralph Metten	1440	M40-44	NLD	00:33:57	02:35:56	02:26:27	05:45:27
944	-	172	Evgeniy Kondrashin	1408	M40-44	RUS	00:41:41	02:55:27	01:59:44	05:46:30
946	-	173	Igor Korobeinikov	1409	M40-44	RUS	00:51:02	02:48:28	01:58:11	05:46:36
958	-	174	Burak Bakirsoy	1332	M40-44	TUR	00:35:13	02:50:15	02:13:49	05:47:25
975	-	175	Vladimir Mashentsev	1431	M40-44	RUS	00:31:46	02:52:57	02:10:46	05:48:43