Hryhorii Novak -
Ironman 70.3 Turkey 2019

Quick facts

356/-/72Alle/Geschlecht/AK

M40-44Altersklasse

1450Startnummer

UKRNationalität


36:27	2:31:19	1:39:47	4:56:07

Vergleiche Hryhorii Novak mit anderen Athleten!

1450 Novak

227 Dobias ×

1449 Nieuwoudt ×

1371 Ergül ×

1429 Mamontov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:23:29	00:23:29	01:57 min/100m	-01:09 (115.) ●	-01:05 (518.) ●	-01:30 (605.) ●
Schwimmen	1.9 km	00:36:27	00:12:58	01:51 min/100m	-01:18 (81.) ●	-01:17 (390.) ●	-01:32 (460.) ●
Schwimmen	1.9 km	00:36:27	00:36:27	01:55 min/100m	-02:27 (103.) ●	-02:22 (468.) ●	-03:02 (548.) ●
Wechsel		00:42:04	00:05:37	-	-00:44 (112.) ●	-00:38 (575.) ●	-00:37 (727.) ●
Radfahren	24.5 km	01:21:45	00:39:41	37.04 km/h	-00:39 (132.) ●	-01:15 (603.) ●	-02:04 (660.) ●
Radfahren	27 km	01:25:58	00:04:13	35.57 km/h	-00:09 (108.) ●	-00:13 (509.) ●	-00:17 (542.) ●
Radfahren	45 km	01:59:04	00:33:06	32.63 km/h	-01:30 (107.) ●	-01:55 (511.) ●	-02:35 (543.) ●
Radfahren	66.2 km	02:31:44	00:32:40	38.94 km/h	-01:35 (112.) ●	-02:12 (522.) ●	-02:50 (558.) ●
Radfahren	68.7 km	02:35:58	00:04:14	35.43 km/h	-00:16 (100.) ●	-00:20 (474.) ●	-00:26 (511.) ●
Radfahren	86.8 km	03:08:36	00:32:38	33.28 km/h	-03:21 (74.) ●	-03:55 (340.) ●	-04:43 (358.) ●
Radfahren	90 km	03:13:23	00:04:47	40.14 km/h	-00:22 (94.) ●	-00:29 (417.) ●	-00:34 (454.) ●
Radfahren	90 km	03:13:23	02:31:19	35.69 km/h	-07:52 (106.) ●	-10:19 (485.) ●	-13:29 (518.) ●
Wechsel		03:16:20	00:02:57	-	-01:57 (81.) ●	-01:21 (415.) ●	-01:16 (545.) ●
Laufen	1.3 km	03:22:10	00:05:50	04:29 min/km	-00:53 (54.) ●	-00:54 (271.) ●	-01:09 (300.) ●
Laufen	3.2 km	03:30:49	00:08:39	04:33 min/km	-01:09 (72.) ●	-01:09 (348.) ●	-01:20 (393.) ●
Laufen	4 km	03:35:10	00:04:21	05:26 min/km	-00:33 (82.) ●	-00:34 (357.) ●	-00:39 (402.) ●
Laufen	4.8 km	03:38:30	00:03:20	04:10 min/km	-00:31 (80.) ●	-00:32 (348.) ●	-00:36 (390.) ●
Laufen	6.1 km	03:44:46	00:06:16	04:49 min/km	-01:02 (70.) ●	-01:04 (316.) ●	-01:10 (358.) ●
Laufen	8 km	03:53:27	00:08:41	04:34 min/km	-01:50 (48.) ●	-01:51 (234.) ●	-01:59 (260.) ●
Laufen	8.8 km	03:57:47	00:04:20	05:24 min/km	-00:50 (56.) ●	-00:51 (259.) ●	-00:55 (285.) ●
Laufen	9.6 km	04:01:08	00:03:21	04:11 min/km	-00:44 (57.) ●	-00:46 (255.) ●	-00:49 (289.) ●
Laufen	10.9 km	04:07:28	00:06:20	04:52 min/km	-01:21 (60.) ●	-01:23 (256.) ●	-01:29 (289.) ●
Laufen	12.8 km	04:16:23	00:08:55	04:41 min/km	-01:59 (49.) ●	-02:04 (226.) ●	-02:12 (253.) ●
Laufen	13.6 km	04:20:46	00:04:23	05:28 min/km	-00:56 (51.) ●	-00:59 (218.) ●	-01:03 (245.) ●
Laufen	14.4 km	04:24:01	00:03:15	04:03 min/km	-00:58 (32.) ●	-01:00 (150.) ●	-01:03 (161.) ●
Laufen	15.7 km	04:29:59	00:05:58	04:35 min/km	-01:57 (26.) ●	-02:03 (119.) ●	-02:08 (129.) ●
Laufen	17.6 km	04:38:41	00:08:42	04:34 min/km	-02:28 (35.) ●	-02:35 (142.) ●	-02:41 (157.) ●
Laufen	18.4 km	04:43:12	00:04:31	05:38 min/km	-00:57 (56.) ●	-01:01 (237.) ●	-01:04 (268.) ●
Laufen	19.2 km	04:46:41	00:03:29	04:21 min/km	-00:49 (53.) ●	-00:52 (220.) ●	-00:54 (250.) ●
Laufen	20.5 km	04:53:13	00:06:32	05:01 min/km	-01:25 (59.) ●	-01:31 (250.) ●	-01:34 (285.) ●
Laufen	21 km	04:55:56	00:02:43	05:26 min/km	-00:46 (29.) ●	-00:48 (130.) ●	-00:52 (139.) ●
Laufen	21.1 km	04:56:07	00:00:11	01:49 min/km	-00:01 (94.) ●	-00:02 (434.) ●	-00:02 (537.) ●
Laufen	21.1 km	04:56:07	01:39:47	04:43 min/km	-21:09 (49.) ●	-21:59 (218.) ●	-23:39 (244.) ●
Total	113 km	04:56:07	04:56:07	22.9 km/h	-34:09 (72.) ●	-36:39 (0.) ●	-42:03 (356.) ●

Ges	Sex	Ak	Name	#	AK
338	-	67	Sergey Antsupov	1324	M40-44	UKR	00:40:14	02:25:21	01:41:26	04:54:58
349	-	68	Anton Iurkovskyi	1389	M40-44	UKR	00:37:46	02:21:45	01:48:54	04:55:41
351	-	69	Vaclav Petrasek	380	M40-44	CZE	00:31:35	02:32:51	01:44:56	04:55:54
353	-	70	David Dobias	227	M40-44	CZE	00:32:24	02:19:06	01:57:00	04:56:03
354	-	71	Chris Nieuwoudt	1449	M40-44	GBR	00:35:50	02:20:17	01:50:10	04:56:04
356	-	72	Hryhorii Novak	1450	M40-44	UKR	00:36:27	02:31:19	01:39:47	04:56:07
363	-	73	Enes Ergül	1371	M40-44	DEU	00:41:49	02:27:36	01:38:25	04:56:47
373	-	74	Dmitriy Mamontov	1429	M40-44	RUS	00:34:43	02:30:46	01:41:53	04:58:02
374	-	75	Dimitris Sharmazanidis	1480	M40-44	CYP	00:36:12	02:31:14	01:42:11	04:58:03
382	-	76	Christian Göbser	1377	M40-44	DEU	00:36:25	02:28:50	01:45:57	04:58:53