Shishakov Sergey -
Ironman 70.3 Turkey 2019

Quick facts

401/-/80Alle/Geschlecht/AK

M40-44Altersklasse

1475Startnummer

RUSNationalität


36:27	2:23:43	1:52:00	5:00:42

Vergleiche Shishakov Sergey mit anderen Athleten!

1475 Sergey

1396 Kaplon ×

1483 Smorodin ×

435 Ellaithy ×

228 Eiraky ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:23:16	00:23:16	01:56 min/100m	-01:22 (102.) ●	-01:18 (485.) ●	-01:43 (567.) ●
Schwimmen	1.9 km	00:36:27	00:13:11	01:53 min/100m	-01:05 (97.) ●	-01:04 (434.) ●	-01:19 (514.) ●
Schwimmen	1.9 km	00:36:27	00:36:27	01:55 min/100m	-02:27 (104.) ●	-02:22 (469.) ●	-03:02 (549.) ●
Wechsel		00:41:51	00:05:24	-	-00:57 (99.) ●	-00:51 (510.) ●	-00:50 (647.) ●
Radfahren	24.5 km	01:19:26	00:37:35	39.11 km/h	-02:45 (80.) ●	-03:21 (379.) ●	-04:10 (400.) ●
Radfahren	27 km	01:23:34	00:04:08	36.29 km/h	-00:14 (88.) ●	-00:18 (410.) ●	-00:22 (433.) ●
Radfahren	45 km	01:54:47	00:31:13	34.6 km/h	-03:23 (50.) ●	-03:48 (241.) ●	-04:28 (252.) ●
Radfahren	66.2 km	02:24:54	00:30:07	42.24 km/h	-04:08 (40.) ●	-04:45 (183.) ●	-05:23 (190.) ●
Radfahren	68.7 km	02:28:56	00:04:02	37.19 km/h	-00:28 (56.) ●	-00:32 (280.) ●	-00:38 (293.) ●
Radfahren	86.8 km	03:00:44	00:31:48	34.15 km/h	-04:11 (50.) ●	-04:45 (233.) ●	-05:33 (243.) ●
Radfahren	90 km	03:05:34	00:04:50	39.72 km/h	-00:19 (103.) ●	-00:26 (454.) ●	-00:31 (497.) ●
Radfahren	90 km	03:05:34	02:23:43	37.57 km/h	-15:28 (56.) ●	-17:55 (266.) ●	-21:05 (277.) ●
Wechsel		03:08:42	00:03:08	-	-01:46 (97.) ●	-01:10 (481.) ●	-01:05 (626.) ●
Laufen	1.3 km	03:15:13	00:06:31	05:00 min/km	-00:12 (127.) ●	-00:13 (589.) ●	-00:28 (682.) ●
Laufen	3.2 km	03:24:19	00:09:06	04:47 min/km	-00:42 (112.) ●	-00:42 (499.) ●	-00:53 (575.) ●
Laufen	4 km	03:28:51	00:04:32	05:40 min/km	-00:22 (110.) ●	-00:23 (476.) ●	-00:28 (545.) ●
Laufen	4.8 km	03:32:21	00:03:30	04:22 min/km	-00:21 (104.) ●	-00:22 (464.) ●	-00:26 (538.) ●
Laufen	6.1 km	03:38:56	00:06:35	05:03 min/km	-00:43 (103.) ●	-00:45 (451.) ●	-00:51 (520.) ●
Laufen	8 km	03:48:38	00:09:42	05:06 min/km	-00:49 (111.) ●	-00:50 (497.) ●	-00:58 (578.) ●
Laufen	8.8 km	03:53:22	00:04:44	05:54 min/km	-00:26 (106.) ●	-00:27 (481.) ●	-00:31 (555.) ●
Laufen	9.6 km	03:57:13	00:03:51	04:48 min/km	-00:14 (126.) ●	-00:16 (556.) ●	-00:19 (658.) ●
Laufen	10.9 km	04:04:06	00:06:53	05:17 min/km	-00:48 (96.) ●	-00:50 (435.) ●	-00:56 (508.) ●
Laufen	12.8 km	04:14:20	00:10:14	05:23 min/km	-00:40 (117.) ●	-00:45 (520.) ●	-00:53 (614.) ●
Laufen	13.6 km	04:19:27	00:05:07	06:23 min/km	-00:12 (128.) ●	-00:15 (566.) ●	-00:19 (676.) ●
Laufen	14.4 km	04:23:19	00:03:52	04:49 min/km	-00:21 (103.) ●	-00:23 (467.) ●	-00:26 (556.) ●
Laufen	15.7 km	04:30:34	00:07:15	05:34 min/km	-00:40 (107.) ●	-00:46 (470.) ●	-00:51 (559.) ●
Laufen	17.6 km	04:40:46	00:10:12	05:22 min/km	-00:58 (106.) ●	-01:05 (453.) ●	-01:11 (530.) ●
Laufen	18.4 km	04:46:01	00:05:15	06:33 min/km	-00:13 (125.) ●	-00:17 (577.) ●	-00:20 (691.) ●
Laufen	19.2 km	04:50:04	00:04:03	05:03 min/km	-00:15 (122.) ●	-00:18 (531.) ●	-00:20 (639.) ●
Laufen	20.5 km	04:57:13	00:07:09	05:29 min/km	-00:48 (96.) ●	-00:54 (429.) ●	-00:57 (503.) ●
Laufen	21 km	05:00:29	00:03:16	06:32 min/km	-00:13 (112.) ●	-00:15 (498.) ●	-00:19 (592.) ●
Laufen	21.1 km	05:00:42	00:00:13	02:09 min/km	+00:01 (182.) ●	±00:00 (823.) ●	±00:00 (1041.) ●
Laufen	21.1 km	05:00:42	01:52:00	05:18 min/km	-08:56 (106.) ●	-09:46 (470.) ●	-11:26 (548.) ●
Total	113 km	05:00:42	05:00:42	22.55 km/h	-29:34 (80.) ●	-32:04 (0.) ●	-37:28 (401.) ●

Ges	Sex	Ak	Name	#	AK
374	-	75	Dimitris Sharmazanidis	1480	M40-44	CYP	00:36:12	02:31:14	01:42:11	04:58:03
382	-	76	Christian Göbser	1377	M40-44	DEU	00:36:25	02:28:50	01:45:57	04:58:53
384	-	77	Andrzej Zielinski	1516	M40-44	POL	00:34:47	02:29:48	01:47:06	04:59:02
391	-	78	Pawel Kaplon	1396	M40-44	POL	00:39:54	02:27:16	01:43:18	04:59:47
392	-	79	Dmitri Smorodin	1483	M40-44	EST	00:41:19	02:31:20	01:39:49	04:59:48
401	-	80	Shishakov Sergey	1475	M40-44	RUS	00:36:27	02:23:43	01:52:00	05:00:42
408	-	81	Islam Ellaithy	435	M40-44	CAN	00:33:11	02:33:32	01:47:21	05:01:38
413	-	82	Adham Eiraky	228	M40-44	EGY	00:34:03	02:31:51	01:47:56	05:01:53
415	-	83	Stanislaw Janowski	1392	M40-44	POL	00:37:39	02:23:38	01:53:20	05:02:06
417	-	84	Ahmet Kursad Canakci	1350	M40-44	TUR	00:40:26	02:25:31	01:47:00	05:02:18