Sebastiaan De Jong -
Ironman 70.3 Turkey 2019

Quick facts

904/-/94Alle/Geschlecht/AK

M45-49Altersklasse

1545Startnummer

NLDNationalität


37:44	2:34:38	2:19:55	5:43:53

Vergleiche Sebastiaan De Jong mit anderen Athleten!

1545 De Jong

1547 Douglas ×

1572 Kobal ×

1578 Lang ×

1637 Tuna ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:23:39	00:23:39	01:58 min/100m	-01:04 (67.) ●	-00:55 (535.) ●	-01:20 (623.) ●
Schwimmen	1.9 km	00:37:44	00:14:05	02:00 min/100m	-00:15 (84.) ●	-00:10 (641.) ●	-00:25 (746.) ●
Schwimmen	1.9 km	00:37:44	00:37:44	01:59 min/100m	-01:19 (76.) ●	-01:05 (571.) ●	-01:45 (661.) ●
Wechsel		00:45:54	00:08:10	-	+01:32 (119.) ●	+01:55 (1001.) ●	+01:56 (1266.) ●
Radfahren	24.5 km	01:25:38	00:39:44	37 km/h	-00:55 (78.) ●	-01:12 (608.) ●	-02:01 (665.) ●
Radfahren	27 km	01:29:50	00:04:12	35.71 km/h	-00:16 (62.) ●	-00:14 (487.) ●	-00:18 (519.) ●
Radfahren	45 km	02:03:29	00:33:39	32.1 km/h	-01:15 (74.) ●	-01:22 (571.) ●	-02:02 (621.) ●
Radfahren	66.2 km	02:36:59	00:33:30	37.97 km/h	-01:11 (82.) ●	-01:22 (619.) ●	-02:00 (678.) ●
Radfahren	68.7 km	02:41:17	00:04:18	34.88 km/h	-00:15 (71.) ●	-00:16 (539.) ●	-00:22 (581.) ●
Radfahren	86.8 km	03:15:29	00:34:12	31.75 km/h	-02:10 (78.) ●	-02:21 (532.) ●	-03:09 (579.) ●
Radfahren	90 km	03:20:32	00:05:03	38.02 km/h	-00:15 (80.) ●	-00:13 (625.) ●	-00:18 (712.) ●
Radfahren	90 km	03:20:32	02:34:38	34.92 km/h	-06:17 (78.) ●	-07:00 (593.) ●	-10:10 (645.) ●
Wechsel		03:23:58	00:03:26	-	-00:51 (67.) ●	-00:52 (587.) ●	-00:47 (748.) ●
Laufen	1.3 km	03:34:27	00:10:29	08:03 min/km	+03:28 (148.) ●	+03:45 (1185.) ●	+03:30 (1490.) ●
Laufen	3.2 km	03:45:17	00:10:50	05:42 min/km	+00:46 (113.) ●	+01:02 (909.) ●	+00:51 (1089.) ●
Laufen	4 km	03:50:43	00:05:26	06:47 min/km	+00:22 (112.) ●	+00:31 (910.) ●	+00:26 (1102.) ●
Laufen	4.8 km	03:55:04	00:04:21	05:26 min/km	+00:21 (116.) ●	+00:29 (924.) ●	+00:25 (1128.) ●
Laufen	6.1 km	04:03:26	00:08:22	06:26 min/km	+00:48 (118.) ●	+01:02 (950.) ●	+00:56 (1165.) ●
Laufen	8 km	04:15:56	00:12:30	06:34 min/km	+01:42 (125.) ●	+01:58 (991.) ●	+01:50 (1234.) ●
Laufen	8.8 km	04:21:44	00:05:48	07:14 min/km	+00:26 (107.) ●	+00:37 (911.) ●	+00:33 (1128.) ●
Laufen	9.6 km	04:26:27	00:04:43	05:53 min/km	+00:25 (111.) ●	+00:36 (930.) ●	+00:33 (1147.) ●
Laufen	10.9 km	04:35:33	00:09:06	06:59 min/km	+01:09 (121.) ●	+01:23 (960.) ●	+01:17 (1202.) ●
Laufen	12.8 km	04:47:50	00:12:17	06:27 min/km	+00:50 (102.) ●	+01:18 (876.) ●	+01:10 (1080.) ●
Laufen	13.6 km	04:53:45	00:05:55	07:23 min/km	+00:21 (101.) ●	+00:33 (863.) ●	+00:29 (1069.) ●
Laufen	14.4 km	04:58:22	00:04:37	05:46 min/km	+00:14 (92.) ●	+00:22 (812.) ●	+00:19 (1001.) ●
Laufen	15.7 km	05:07:08	00:08:46	06:44 min/km	+00:29 (98.) ●	+00:45 (825.) ●	+00:40 (1028.) ●
Laufen	17.6 km	05:19:45	00:12:37	06:38 min/km	+00:56 (102.) ●	+01:20 (880.) ●	+01:14 (1097.) ●
Laufen	18.4 km	05:25:50	00:06:05	07:36 min/km	+00:20 (97.) ●	+00:33 (864.) ●	+00:30 (1076.) ●
Laufen	19.2 km	05:30:34	00:04:44	05:54 min/km	+00:12 (100.) ●	+00:23 (837.) ●	+00:21 (1045.) ●
Laufen	20.5 km	05:39:33	00:08:59	06:54 min/km	+00:40 (101.) ●	+00:56 (863.) ●	+00:53 (1089.) ●
Laufen	21 km	05:43:38	00:04:05	08:10 min/km	+00:27 (114.) ●	+00:34 (960.) ●	+00:30 (1191.) ●
Laufen	21.1 km	05:43:53	00:00:15	02:29 min/km	+00:02 (125.) ●	+00:02 (1041.) ●	+00:02 (1324.) ●
Laufen	21.1 km	05:43:53	02:19:55	06:37 min/km	+13:58 (116.) ●	+18:09 (927.) ●	+16:29 (1146.) ●
Total	113 km	05:43:53	05:43:53	19.72 km/h	+07:03 (94.) ●	+11:07 (0.) ●	+05:43 (904.) ●

Ges	Sex	Ak	Name	#	AK
852	-	89	Jurchescu Cristian Mihai	1542	M45-49	ROU	00:36:37	02:35:55	02:14:30	05:39:33
857	-	90	Sergei Skibinskii	1619	M45-49	RUS	00:38:16	02:50:29	01:58:33	05:40:04
861	-	91	Ismail Onder Unal	1643	M45-49	TUR	00:40:22	02:41:25	02:07:24	05:40:14
869	-	92	Tony Douglas	1547	M45-49	GBR	00:45:19	02:28:50	02:15:57	05:41:02
871	-	93	Berkan Kobal	1572	M45-49	TUR	00:44:31	02:27:04	02:18:08	05:41:11
904	-	94	Sebastiaan De Jong	1545	M45-49	NLD	00:37:44	02:34:38	02:19:55	05:43:53
907	-	95	Brian Lang	1578	M45-49	USA	00:39:34	02:51:05	01:59:37	05:44:05
911	-	96	Ozan Tuna	1637	M45-49	TUR	00:45:37	02:40:21	02:10:21	05:44:23
928	-	97	Sahkan Saltik	1612	M45-49	TUR	00:37:38	02:43:52	02:12:01	05:45:15
934	-	98	Mahmoud Qutub	1603	M45-49	QAT	00:39:41	02:42:08	02:12:57	05:45:37