Nikolay Zhukov -
Ironman 70.3 Turkey 2019

Quick facts

630/-/70Alle/Geschlecht/AK

M45-49Altersklasse

1654Startnummer

RUSNationalität


42:38	2:28:53	1:58:16	5:18:19

Vergleiche Nikolay Zhukov mit anderen Athleten!

1654 Zhukov

1584 Liviu Rdu ×

361 Winther ×

1522 Akdogan ×

1633 Togas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:26:25	00:26:25	02:12 min/100m	+01:42 (109.) ●	+01:51 (872.) ●	+01:26 (1031.) ●
Schwimmen	1.9 km	00:42:38	00:16:13	02:19 min/100m	+01:53 (117.) ●	+01:58 (974.) ●	+01:43 (1181.) ●
Schwimmen	1.9 km	00:42:38	00:42:38	02:14 min/100m	+03:35 (110.) ●	+03:49 (917.) ●	+03:09 (1094.) ●
Wechsel		00:48:04	00:05:26	-	-01:12 (59.) ●	-00:49 (523.) ●	-00:48 (661.) ●
Radfahren	24.5 km	01:25:51	00:37:47	38.91 km/h	-02:52 (52.) ●	-03:09 (402.) ●	-03:58 (428.) ●
Radfahren	27 km	01:30:01	00:04:10	36 km/h	-00:18 (58.) ●	-00:16 (453.) ●	-00:20 (481.) ●
Radfahren	45 km	02:02:28	00:32:27	33.28 km/h	-02:27 (50.) ●	-02:34 (399.) ●	-03:14 (422.) ●
Radfahren	66.2 km	02:35:02	00:32:34	39.06 km/h	-02:07 (63.) ●	-02:18 (515.) ●	-02:56 (551.) ●
Radfahren	68.7 km	02:39:22	00:04:20	34.62 km/h	-00:13 (78.) ●	-00:14 (574.) ●	-00:20 (617.) ●
Radfahren	86.8 km	03:12:13	00:32:51	33.06 km/h	-03:31 (53.) ●	-03:42 (364.) ●	-04:30 (384.) ●
Radfahren	90 km	03:16:57	00:04:44	40.56 km/h	-00:34 (46.) ●	-00:32 (381.) ●	-00:37 (408.) ●
Radfahren	90 km	03:16:57	02:28:53	36.27 km/h	-12:02 (55.) ●	-12:45 (405.) ●	-15:55 (432.) ●
Wechsel		03:20:03	00:03:06	-	-01:11 (50.) ●	-01:12 (473.) ●	-01:07 (617.) ●
Laufen	1.3 km	03:26:22	00:06:19	04:51 min/km	-00:42 (62.) ●	-00:25 (507.) ●	-00:40 (585.) ●
Laufen	3.2 km	03:35:43	00:09:21	04:55 min/km	-00:43 (71.) ●	-00:27 (559.) ●	-00:38 (651.) ●
Laufen	4 km	03:40:33	00:04:50	06:02 min/km	-00:14 (78.) ●	-00:05 (643.) ●	-00:10 (755.) ●
Laufen	4.8 km	03:44:14	00:03:41	04:36 min/km	-00:19 (70.) ●	-00:11 (579.) ●	-00:15 (677.) ●
Laufen	6.1 km	03:51:33	00:07:19	05:37 min/km	-00:15 (80.) ●	-00:01 (679.) ●	-00:07 (814.) ●
Laufen	8 km	04:01:52	00:10:19	05:25 min/km	-00:29 (75.) ●	-00:13 (643.) ●	-00:21 (766.) ●
Laufen	8.8 km	04:07:00	00:05:08	06:24 min/km	-00:14 (79.) ●	-00:03 (668.) ●	-00:07 (797.) ●
Laufen	9.6 km	04:11:07	00:04:07	05:08 min/km	-00:11 (79.) ●	±00:00 (698.) ●	-00:03 (840.) ●
Laufen	10.9 km	04:19:11	00:08:04	06:12 min/km	+00:07 (89.) ●	+00:21 (769.) ●	+00:15 (937.) ●
Laufen	12.8 km	04:29:52	00:10:41	05:37 min/km	-00:46 (71.) ●	-00:18 (611.) ●	-00:26 (734.) ●
Laufen	13.6 km	04:35:05	00:05:13	06:31 min/km	-00:21 (74.) ●	-00:09 (613.) ●	-00:13 (736.) ●
Laufen	14.4 km	04:39:33	00:04:28	05:34 min/km	+00:05 (87.) ●	+00:13 (755.) ●	+00:10 (927.) ●
Laufen	15.7 km	04:47:10	00:07:37	05:51 min/km	-00:40 (70.) ●	-00:24 (573.) ●	-00:29 (690.) ●
Laufen	17.6 km	04:57:47	00:10:37	05:35 min/km	-01:04 (67.) ●	-00:40 (538.) ●	-00:46 (645.) ●
Laufen	18.4 km	05:02:56	00:05:09	06:26 min/km	-00:36 (70.) ●	-00:23 (529.) ●	-00:26 (624.) ●
Laufen	19.2 km	05:07:08	00:04:12	05:14 min/km	-00:20 (75.) ●	-00:09 (605.) ●	-00:11 (738.) ●
Laufen	20.5 km	05:14:45	00:07:37	05:51 min/km	-00:42 (74.) ●	-00:26 (578.) ●	-00:29 (698.) ●
Laufen	21 km	05:18:07	00:03:22	06:44 min/km	-00:16 (70.) ●	-00:09 (572.) ●	-00:13 (688.) ●
Laufen	21.1 km	05:18:19	00:00:12	01:59 min/km	-00:01 (75.) ●	-00:01 (656.) ●	-00:01 (810.) ●
Laufen	21.1 km	05:18:19	01:58:16	05:36 min/km	-07:41 (73.) ●	-03:30 (608.) ●	-05:10 (725.) ●
Total	113 km	05:18:19	05:18:19	21.3 km/h	-18:31 (70.) ●	-14:27 (0.) ●	-19:51 (630.) ●

Ges	Sex	Ak	Name	#	AK
581	-	65	Loukas Georgas	1556	M45-49	GRC	00:37:03	02:27:56	01:58:37	05:14:17
589	-	66	Nikhil Raghavan	1604	M45-49	IND	00:41:13	02:40:57	01:42:59	05:14:52
598	-	67	Vincent Tillard	1631	M45-49	FRA	00:36:12	02:26:57	02:02:20	05:15:30
618	-	68	Ignat Liviu Rdu	1584	M45-49	ROU	00:32:07	02:33:26	02:03:07	05:16:47
627	-	69	Max Winther	361	M45-49	DNK	00:33:40	02:33:17	02:02:43	05:18:11
630	-	70	Nikolay Zhukov	1654	M45-49	RUS	00:42:38	02:28:53	01:58:16	05:18:19
651	-	71	Ertunc Akdogan	1522	M45-49	TUR	00:32:11	02:27:53	02:11:11	05:20:15
658	-	72	Kostas Togas	1633	M45-49	USA	00:33:25	02:38:30	01:58:32	05:21:04
674	-	73	Ilya Koсhetkov	1573	M45-49	RUS	00:36:44	02:47:23	01:52:04	05:22:39
679	-	74	Alexander Bogdanov	403	M45-49	RUS	00:37:00	02:44:29	01:51:25	05:23:11