Christos Palaskas -
Ironman 70.3 Turkey 2019

Quick facts

1070/-/68Alle/Geschlecht/AK

M50-54Altersklasse

1712Startnummer

GRCNationalität


42:01	2:51:22	2:06:14	5:58:37

Vergleiche Christos Palaskas mit anderen Athleten!

1712 Palaskas

1718 Rozumovich ×

1704 Mercan ×

1685 Grachev ×

1679 Gaifullin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:26:15	00:26:15	02:11 min/100m	+01:00 (60.) ●	+01:41 (845.) ●	+01:16 (994.) ●
Schwimmen	1.9 km	00:42:01	00:15:46	02:15 min/100m	+01:11 (69.) ●	+01:31 (918.) ●	+01:16 (1109.) ●
Schwimmen	1.9 km	00:42:01	00:42:01	02:12 min/100m	+02:11 (64.) ●	+03:12 (892.) ●	+02:32 (1054.) ●
Wechsel		00:52:50	00:10:49	-	+04:18 (87.) ●	+04:34 (1137.) ●	+04:35 (1442.) ●
Radfahren	24.5 km	01:35:56	00:43:06	34.11 km/h	-01:53 (67.) ●	+02:10 (880.) ●	+01:21 (1018.) ●
Radfahren	27 km	01:40:28	00:04:32	33.09 km/h	-00:20 (63.) ●	+00:06 (824.) ●	+00:02 (943.) ●
Radfahren	45 km	02:16:39	00:36:11	29.85 km/h	-02:08 (62.) ●	+01:10 (844.) ●	+00:30 (968.) ●
Radfahren	66.2 km	02:51:39	00:35:00	36.34 km/h	-04:03 (57.) ●	+00:08 (752.) ●	-00:30 (859.) ●
Radfahren	68.7 km	02:56:28	00:04:49	31.14 km/h	-00:11 (66.) ●	+00:15 (874.) ●	+00:09 (1016.) ●
Radfahren	86.8 km	03:38:37	00:42:09	25.77 km/h	+02:24 (79.) ●	+05:36 (1040.) ●	+04:48 (1248.) ●
Radfahren	90 km	03:44:12	00:05:35	34.39 km/h	-00:12 (72.) ●	+00:19 (918.) ●	+00:14 (1088.) ●
Radfahren	90 km	03:44:12	02:51:22	31.51 km/h	-06:23 (66.) ●	+09:44 (903.) ●	+06:34 (1051.) ●
Wechsel		03:52:23	00:08:11	-	+03:56 (89.) ●	+03:53 (1160.) ●	+03:58 (1461.) ●
Laufen	1.3 km	03:59:46	00:07:23	05:40 min/km	+00:26 (66.) ●	+00:39 (902.) ●	+00:24 (1087.) ●
Laufen	3.2 km	04:10:28	00:10:42	05:37 min/km	+00:34 (64.) ●	+00:54 (890.) ●	+00:43 (1063.) ●
Laufen	4 km	04:15:40	00:05:12	06:30 min/km	+00:06 (59.) ●	+00:17 (829.) ●	+00:12 (986.) ●
Laufen	4.8 km	04:19:53	00:04:13	05:16 min/km	+00:13 (64.) ●	+00:21 (875.) ●	+00:17 (1062.) ●
Laufen	6.1 km	04:27:29	00:07:36	05:50 min/km	+00:03 (55.) ●	+00:16 (777.) ●	+00:10 (931.) ●
Laufen	8 km	04:38:47	00:11:18	05:56 min/km	+00:17 (61.) ●	+00:46 (838.) ●	+00:38 (1018.) ●
Laufen	8.8 km	04:44:09	00:05:22	06:42 min/km	-00:02 (51.) ●	+00:11 (774.) ●	+00:07 (933.) ●
Laufen	9.6 km	04:48:27	00:04:18	05:22 min/km	+00:01 (55.) ●	+00:11 (775.) ●	+00:08 (941.) ●
Laufen	10.9 km	04:56:37	00:08:10	06:16 min/km	+00:07 (58.) ●	+00:27 (787.) ●	+00:21 (963.) ●
Laufen	12.8 km	05:08:00	00:11:23	05:59 min/km	-00:10 (50.) ●	+00:24 (746.) ●	+00:16 (911.) ●
Laufen	13.6 km	05:13:28	00:05:28	06:50 min/km	-00:09 (45.) ●	+00:06 (721.) ●	+00:02 (873.) ●
Laufen	14.4 km	05:17:41	00:04:13	05:16 min/km	-00:14 (42.) ●	-00:02 (660.) ●	-00:05 (798.) ●
Laufen	15.7 km	05:25:44	00:08:03	06:11 min/km	-00:16 (44.) ●	+00:02 (685.) ●	-00:03 (829.) ●
Laufen	17.6 km	05:37:09	00:11:25	06:00 min/km	-00:20 (47.) ●	+00:08 (708.) ●	+00:02 (866.) ●
Laufen	18.4 km	05:42:30	00:05:21	06:41 min/km	-00:25 (38.) ●	-00:11 (630.) ●	-00:14 (758.) ●
Laufen	19.2 km	05:46:38	00:04:08	05:09 min/km	-00:25 (36.) ●	-00:13 (573.) ●	-00:15 (697.) ●
Laufen	20.5 km	05:54:41	00:08:03	06:11 min/km	-00:18 (45.) ●	±00:00 (676.) ●	-00:03 (836.) ●
Laufen	21 km	05:58:22	00:03:41	07:22 min/km	+00:01 (51.) ●	+00:10 (778.) ●	+00:06 (947.) ●
Laufen	21.1 km	05:58:37	00:00:15	02:29 min/km	+00:02 (80.) ●	+00:02 (1057.) ●	+00:02 (1340.) ●
Laufen	21.1 km	05:58:37	02:06:14	05:58 min/km	-00:29 (50.) ●	+04:28 (748.) ●	+02:48 (904.) ●
Total	113 km	05:58:37	05:58:37	18.91 km/h	+03:33 (68.) ●	+25:51 (0.) ●	+20:27 (1070.) ●

Ges	Sex	Ak	Name	#	AK
1039	-	63	Yury Osipenko	1709	M50-54	RUS	00:43:07	02:57:19	01:59:18	05:55:23
1048	-	64	Sorin Protopopescu	1716	M50-54	ROU	00:40:21	02:45:47	02:18:00	05:56:16
1050	-	65	Ercan Sen	1725	M50-54	TUR	00:40:23	02:57:39	02:06:16	05:56:17
1052	-	66	Andrii Rozumovich	1718	M50-54	UKR	00:41:18	02:55:34	02:04:39	05:56:24
1063	-	67	Cem Mercan	1704	M50-54	SVK	00:45:12	02:37:29	02:24:54	05:57:27
1070	-	68	Christos Palaskas	1712	M50-54	GRC	00:42:01	02:51:22	02:06:14	05:58:37
1089	-	69	Aleksandr Grachev	1685	M50-54	RUS	00:35:41	02:38:49	02:34:21	06:00:33
1110	-	70	Arkadii Gaifullin	1679	M50-54	RUS	00:43:40	03:01:07	02:06:10	06:03:53
1116	-	71	Oleg Plutalov	406	M50-54	RUS	00:49:07	02:43:36	02:21:16	06:04:54
1172	-	72	Andrei Ivanov	1691	M50-54	RUS	00:40:15	02:56:14	02:22:04	06:12:09