Ruslan Rubel -
Ironman 70.3 Turkey 2019

Quick facts

1325/-/81Alle/Geschlecht/AK

M50-54Altersklasse

1719Startnummer

UKRNationalität


44:09	3:00:16	2:36:39	6:35:36

Vergleiche Ruslan Rubel mit anderen Athleten!

1719 Rubel

1668 Boroda ×

1692 Jäger ×

1671 Bruzzone ×

424 Khalifa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:27:48	00:27:48	02:19 min/100m	+02:33 (73.) ●	+03:14 (977.) ●	+02:49 (1173.) ●
Schwimmen	1.9 km	00:44:09	00:16:21	02:20 min/100m	+01:46 (75.) ●	+02:06 (991.) ●	+01:51 (1209.) ●
Schwimmen	1.9 km	00:44:09	00:44:09	02:19 min/100m	+04:19 (74.) ●	+05:20 (979.) ●	+04:40 (1182.) ●
Wechsel		00:51:59	00:07:50	-	+01:19 (71.) ●	+01:35 (967.) ●	+01:36 (1220.) ●
Radfahren	24.5 km	01:36:35	00:44:36	32.96 km/h	-00:23 (74.) ●	+03:40 (976.) ●	+02:51 (1148.) ●
Radfahren	27 km	01:41:17	00:04:42	31.91 km/h	-00:10 (72.) ●	+00:16 (933.) ●	+00:12 (1080.) ●
Radfahren	45 km	02:20:24	00:39:07	27.61 km/h	+00:48 (77.) ●	+04:06 (1051.) ●	+03:26 (1255.) ●
Radfahren	66.2 km	02:59:52	00:39:28	32.23 km/h	+00:25 (79.) ●	+04:36 (1045.) ●	+03:58 (1251.) ●
Radfahren	68.7 km	03:05:16	00:05:24	27.78 km/h	+00:24 (85.) ●	+00:50 (1098.) ●	+00:44 (1332.) ●
Radfahren	86.8 km	03:46:24	00:41:08	26.4 km/h	+01:23 (77.) ●	+04:35 (999.) ●	+03:47 (1190.) ●
Radfahren	90 km	03:52:15	00:05:51	32.82 km/h	+00:04 (78.) ●	+00:35 (1007.) ●	+00:30 (1216.) ●
Radfahren	90 km	03:52:15	03:00:16	29.96 km/h	+02:31 (75.) ●	+18:38 (1024.) ●	+15:28 (1217.) ●
Wechsel		03:58:57	00:06:42	-	+02:27 (81.) ●	+02:24 (1105.) ●	+02:29 (1388.) ●
Laufen	1.3 km	04:06:37	00:07:40	05:53 min/km	+00:43 (75.) ●	+00:56 (983.) ●	+00:41 (1194.) ●
Laufen	3.2 km	04:17:59	00:11:22	05:58 min/km	+01:14 (78.) ●	+01:34 (1001.) ●	+01:23 (1215.) ●
Laufen	4 km	04:23:40	00:05:41	07:06 min/km	+00:35 (74.) ●	+00:46 (987.) ●	+00:41 (1213.) ●
Laufen	4.8 km	04:28:02	00:04:22	05:27 min/km	+00:22 (70.) ●	+00:30 (929.) ●	+00:26 (1134.) ●
Laufen	6.1 km	04:36:32	00:08:30	06:32 min/km	+00:57 (75.) ●	+01:10 (975.) ●	+01:04 (1195.) ●
Laufen	8 km	04:52:34	00:16:02	08:26 min/km	+05:01 (89.) ●	+05:30 (1167.) ●	+05:22 (1474.) ●
Laufen	8.8 km	04:59:00	00:06:26	08:02 min/km	+01:02 (77.) ●	+01:15 (1060.) ●	+01:11 (1327.) ●
Laufen	9.6 km	05:04:14	00:05:14	06:32 min/km	+00:57 (80.) ●	+01:07 (1067.) ●	+01:04 (1339.) ●
Laufen	10.9 km	05:14:21	00:10:07	07:46 min/km	+02:04 (81.) ●	+02:24 (1100.) ●	+02:18 (1376.) ●
Laufen	12.8 km	05:28:37	00:14:16	07:30 min/km	+02:43 (79.) ●	+03:17 (1099.) ●	+03:09 (1377.) ●
Laufen	13.6 km	05:35:35	00:06:58	08:42 min/km	+01:21 (82.) ●	+01:36 (1103.) ●	+01:32 (1385.) ●
Laufen	14.4 km	05:40:53	00:05:18	06:37 min/km	+00:51 (75.) ●	+01:03 (1041.) ●	+01:00 (1305.) ●
Laufen	15.7 km	05:52:14	00:11:21	08:43 min/km	+03:02 (87.) ●	+03:20 (1152.) ●	+03:15 (1448.) ●
Laufen	17.6 km	06:07:13	00:14:59	07:53 min/km	+03:14 (85.) ●	+03:42 (1112.) ●	+03:36 (1401.) ●
Laufen	18.4 km	06:14:17	00:07:04	08:50 min/km	+01:18 (80.) ●	+01:32 (1069.) ●	+01:29 (1344.) ●
Laufen	19.2 km	06:20:39	00:06:22	07:57 min/km	+01:49 (87.) ●	+02:01 (1150.) ●	+01:59 (1451.) ●
Laufen	20.5 km	06:30:58	00:10:19	07:56 min/km	+01:58 (82.) ●	+02:16 (1076.) ●	+02:13 (1352.) ●
Laufen	21 km	06:35:20	00:04:22	08:44 min/km	+00:42 (82.) ●	+00:51 (1061.) ●	+00:47 (1327.) ●
Laufen	21.1 km	06:35:36	00:00:16	02:39 min/km	+00:03 (86.) ●	+00:03 (1112.) ●	+00:03 (1405.) ●
Laufen	21.1 km	06:35:36	02:36:39	07:25 min/km	+29:56 (84.) ●	+34:53 (1099.) ●	+33:13 (1375.) ●
Total	113 km	06:35:36	06:35:36	17.14 km/h	+40:32 (81.) ●	+01:02:50 (0.) ●	+57:26 (1325.) ●

Ges	Sex	Ak	Name	#	AK
1218	-	76	Macit Kubilay Özkan	1710	M50-54	TUR	00:44:47	03:03:06	02:14:48	06:19:14
1237	-	77	Jan Ginsberg	1683	M50-54	DEU	00:42:56	02:53:38	02:29:35	06:21:14
1253	-	78	Michael Gartz	1681	M50-54	DEU	00:49:58	02:51:03	02:26:20	06:23:21
1267	-	79	Alexandr Boroda	1668	M50-54	RUS	01:02:38	03:05:35	02:06:03	06:25:14
1280	-	80	Heinz-Peter Jäger	1692	M50-54	DEU	00:43:50	03:21:54	02:11:42	06:27:00
1325	-	81	Ruslan Rubel	1719	M50-54	UKR	00:44:09	03:00:16	02:36:39	06:35:36
1348	-	82	Gian Luca Bruzzone	1671	M50-54	ITA	00:38:08	04:16:44	06:37:14	06:39:36
1360	-	83	Mohamed Khalifa	424	M50-54	EGY	00:50:44	03:00:49	02:38:44	06:42:27
1362	-	84	Eduard Ryahovskiy	1720	M50-54	RUS	00:49:36	03:14:45	02:18:56	06:42:58
1373	-	85	Prashant Mehta	1703	M50-54	IND	00:55:35	03:01:15	02:32:35	06:44:51