Hashim Zuzu -
Ironman 70.3 Turkey 2019

Quick facts

1501/-/92Alle/Geschlecht/AK

M50-54Altersklasse

1726Startnummer

KENNationalität


56:04	3:25:00	3:15:57	7:50:52

Vergleiche Hashim Zuzu mit anderen Athleten!

1726 Zuzu

440 Elshayeb ×

1670 Britt ×

1665 Besenyei ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:34:45	00:34:45	02:53 min/100m	+09:30 (90.) ●	+10:11 (1174.) ●	+09:46 (1472.) ●
Schwimmen	1.9 km	00:56:04	00:21:19	03:02 min/100m	+06:44 (92.) ●	+07:04 (1180.) ●	+06:49 (1484.) ●
Schwimmen	1.9 km	00:56:04	00:56:04	02:57 min/100m	+16:14 (91.) ●	+17:15 (1177.) ●	+16:35 (1479.) ●
Wechsel		01:05:03	00:08:59	-	+02:28 (77.) ●	+02:44 (1060.) ●	+02:45 (1346.) ●
Radfahren	24.5 km	02:10:28	01:05:25	22.47 km/h	+20:26 (92.) ●	+24:29 (1193.) ●	+23:40 (1507.) ●
Radfahren	27 km	02:17:14	00:06:46	22.17 km/h	+01:54 (92.) ●	+02:20 (1194.) ●	+02:16 (1509.) ●
Radfahren	45 km	02:58:36	00:41:22	26.11 km/h	+03:03 (84.) ●	+06:21 (1129.) ●	+05:41 (1375.) ●
Radfahren	66.2 km	03:35:46	00:37:10	34.22 km/h	-01:53 (69.) ●	+02:18 (926.) ●	+01:40 (1083.) ●
Radfahren	68.7 km	03:40:57	00:05:11	28.94 km/h	+00:11 (81.) ●	+00:37 (1040.) ●	+00:31 (1239.) ●
Radfahren	86.8 km	04:23:59	00:43:02	25.24 km/h	+03:17 (82.) ●	+06:29 (1062.) ●	+05:41 (1280.) ●
Radfahren	90 km	04:30:03	00:06:04	31.65 km/h	+00:17 (82.) ●	+00:48 (1054.) ●	+00:43 (1284.) ●
Radfahren	90 km	04:30:03	03:25:00	26.34 km/h	+27:15 (90.) ●	+43:22 (1163.) ●	+40:12 (1438.) ●
Wechsel		04:34:55	00:04:52	-	+00:37 (67.) ●	+00:34 (915.) ●	+00:39 (1140.) ●
Laufen	1.3 km	04:45:40	00:10:45	08:16 min/km	+03:48 (92.) ●	+04:01 (1188.) ●	+03:46 (1494.) ●
Laufen	3.2 km	05:00:57	00:15:17	08:02 min/km	+05:09 (89.) ●	+05:29 (1183.) ●	+05:18 (1487.) ●
Laufen	4 km	05:08:41	00:07:44	09:40 min/km	+02:38 (90.) ●	+02:49 (1183.) ●	+02:44 (1491.) ●
Laufen	4.8 km	05:15:02	00:06:21	07:56 min/km	+02:21 (90.) ●	+02:29 (1179.) ●	+02:25 (1487.) ●
Laufen	6.1 km	05:26:48	00:11:46	09:03 min/km	+04:13 (91.) ●	+04:26 (1177.) ●	+04:20 (1485.) ●
Laufen	8 km	05:45:49	00:19:01	10:00 min/km	+08:00 (91.) ●	+08:29 (1193.) ●	+08:21 (1509.) ●
Laufen	8.8 km	05:53:49	00:08:00	09:59 min/km	+02:36 (90.) ●	+02:49 (1175.) ●	+02:45 (1484.) ●
Laufen	9.6 km	06:01:06	00:07:17	09:06 min/km	+03:00 (92.) ●	+03:10 (1189.) ●	+03:07 (1502.) ●
Laufen	10.9 km	06:13:41	00:12:35	09:40 min/km	+04:32 (90.) ●	+04:52 (1185.) ●	+04:46 (1495.) ●
Laufen	12.8 km	06:31:30	00:17:49	09:22 min/km	+06:16 (91.) ●	+06:50 (1188.) ●	+06:42 (1499.) ●
Laufen	13.6 km	06:39:58	00:08:28	10:35 min/km	+02:51 (89.) ●	+03:06 (1180.) ●	+03:02 (1487.) ●
Laufen	14.4 km	06:46:58	00:07:00	08:44 min/km	+02:33 (90.) ●	+02:45 (1185.) ●	+02:42 (1497.) ●
Laufen	15.7 km	06:59:26	00:12:28	09:35 min/km	+04:09 (90.) ●	+04:27 (1179.) ●	+04:22 (1488.) ●
Laufen	17.6 km	07:16:03	00:16:37	08:44 min/km	+04:52 (89.) ●	+05:20 (1171.) ●	+05:14 (1475.) ●
Laufen	18.4 km	07:24:58	00:08:55	11:08 min/km	+03:09 (89.) ●	+03:23 (1179.) ●	+03:20 (1489.) ●
Laufen	19.2 km	07:32:02	00:07:04	08:49 min/km	+02:31 (91.) ●	+02:43 (1181.) ●	+02:41 (1491.) ●
Laufen	20.5 km	07:45:05	00:13:03	10:02 min/km	+04:42 (91.) ●	+05:00 (1182.) ●	+04:57 (1493.) ●
Laufen	21 km	07:50:33	00:05:28	10:56 min/km	+01:48 (90.) ●	+01:57 (1178.) ●	+01:53 (1486.) ●
Laufen	21.1 km	07:50:52	00:00:19	03:09 min/km	+00:06 (90.) ●	+00:06 (1169.) ●	+00:06 (1477.) ●
Laufen	21.1 km	07:50:52	03:15:57	09:17 min/km	+01:09:14 (91.) ●	+01:14:11 (1187.) ●	+01:12:31 (1499.) ●
Total	113 km	07:50:52	07:50:52	14.4 km/h	+01:55:48 (92.) ●	+02:18:06 (0.) ●	+02:12:42 (1501.) ●

Ges	Sex	Ak	Name	#	AK
1440	-	87	Hakan Düzgün	1676	M50-54	TUR	00:55:49	03:07:17	02:53:16	07:09:24
1466	-	88	Mark Dunford	1675	M50-54	GBR	00:47:36	03:15:12	03:07:47	07:23:47
1480	-	89	Aykut Misirlioglu	1706	M50-54	TUR	00:52:26	03:28:31	02:52:42	07:32:36
1488	-	90	Yasser Elshayeb	440	M50-54	EGY	00:54:36	03:13:16	03:10:02	07:38:41
1494	-	91	Carl Britt	1670	M50-54	USA	00:39:13	03:10:39	03:30:33	07:42:17
1501	-	92	Hashim Zuzu	1726	M50-54	KEN	00:56:04	03:25:00	03:15:57	07:50:52
1502	-	93	Istvan Besenyei	1665	M50-54	ROU	00:57:17	03:38:15	02:59:20	07:52:35