Ryszard Biernat -
Ironman 70.3 Turkey 2019

Quick facts

1322/-/7Alle/Geschlecht/AK

M65-69Altersklasse

1793Startnummer

POLNationalität


44:50	3:06:58	2:32:15	6:34:47

Vergleiche Ryszard Biernat mit anderen Athleten!

1793 Biernat

1798 Neumayr ×

1797 Lutfija ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:28:06	00:28:06	02:20 min/100m	+02:33 (5.) ●	+03:32 (999.) ●	+03:07 (1205.) ●
Schwimmen	1.9 km	00:44:50	00:16:44	02:23 min/100m	+01:53 (5.) ●	+02:29 (1026.) ●	+02:14 (1256.) ●
Schwimmen	1.9 km	00:44:50	00:44:50	02:21 min/100m	+04:26 (5.) ●	+06:01 (1011.) ●	+05:21 (1232.) ●
Wechsel		00:51:07	00:06:17	-	-01:10 (2.) ●	+00:02 (728.) ●	+00:03 (923.) ●
Radfahren	24.5 km	01:38:36	00:47:29	30.96 km/h	+04:59 (6.) ●	+06:33 (1107.) ●	+05:44 (1335.) ●
Radfahren	27 km	01:43:40	00:05:04	29.61 km/h	+00:32 (7.) ●	+00:38 (1114.) ●	+00:34 (1341.) ●
Radfahren	45 km	02:23:25	00:39:45	27.17 km/h	+04:13 (7.) ●	+04:44 (1083.) ●	+04:04 (1296.) ●
Radfahren	66.2 km	03:03:53	00:40:28	31.43 km/h	+04:48 (7.) ●	+05:36 (1086.) ●	+04:58 (1312.) ●
Radfahren	68.7 km	03:09:07	00:05:14	28.66 km/h	+00:37 (7.) ●	+00:40 (1064.) ●	+00:34 (1276.) ●
Radfahren	86.8 km	03:51:56	00:42:49	25.36 km/h	+06:14 (7.) ●	+06:16 (1055.) ●	+05:28 (1270.) ●
Radfahren	90 km	03:58:05	00:06:09	31.22 km/h	+00:47 (7.) ●	+00:53 (1071.) ●	+00:48 (1306.) ●
Radfahren	90 km	03:58:05	03:06:58	28.88 km/h	+22:10 (7.) ●	+25:20 (1077.) ●	+22:10 (1297.) ●
Wechsel		04:02:32	00:04:27	-	+00:19 (5.) ●	+00:09 (837.) ●	+00:14 (1049.) ●
Laufen	1.3 km	04:10:32	00:08:00	06:09 min/km	+00:32 (5.) ●	+01:16 (1050.) ●	+01:01 (1285.) ●
Laufen	3.2 km	04:22:11	00:11:39	06:07 min/km	+00:49 (5.) ●	+01:51 (1036.) ●	+01:40 (1267.) ●
Laufen	4 km	04:27:58	00:05:47	07:13 min/km	+00:22 (5.) ●	+00:52 (1012.) ●	+00:47 (1244.) ●
Laufen	4.8 km	04:32:41	00:04:43	05:53 min/km	+00:28 (6.) ●	+00:51 (1043.) ●	+00:47 (1285.) ●
Laufen	6.1 km	04:41:26	00:08:45	06:43 min/km	+00:45 (6.) ●	+01:25 (1012.) ●	+01:19 (1247.) ●
Laufen	8 km	04:54:26	00:13:00	06:50 min/km	+01:22 (6.) ●	+02:28 (1045.) ●	+02:20 (1305.) ●
Laufen	8.8 km	05:00:43	00:06:17	07:51 min/km	+00:31 (4.) ●	+01:06 (1025.) ●	+01:02 (1279.) ●
Laufen	9.6 km	05:05:41	00:04:58	06:12 min/km	+00:29 (6.) ●	+00:51 (1005.) ●	+00:48 (1257.) ●
Laufen	10.9 km	05:15:20	00:09:39	07:25 min/km	+01:05 (5.) ●	+01:56 (1045.) ●	+01:50 (1312.) ●
Laufen	12.8 km	05:29:11	00:13:51	07:17 min/km	+01:38 (6.) ●	+02:52 (1071.) ●	+02:44 (1342.) ●
Laufen	13.6 km	05:36:53	00:07:42	09:37 min/km	+01:34 (7.) ●	+02:20 (1155.) ●	+02:16 (1456.) ●
Laufen	14.4 km	05:42:16	00:05:23	06:43 min/km	+00:43 (7.) ●	+01:08 (1055.) ●	+01:05 (1322.) ●
Laufen	15.7 km	05:52:39	00:10:23	07:59 min/km	+01:20 (6.) ●	+02:22 (1085.) ●	+02:17 (1362.) ●
Laufen	17.6 km	06:07:07	00:14:28	07:36 min/km	+02:09 (7.) ●	+03:11 (1076.) ●	+03:05 (1351.) ●
Laufen	18.4 km	06:13:59	00:06:52	08:35 min/km	+00:52 (6.) ●	+01:20 (1038.) ●	+01:17 (1301.) ●
Laufen	19.2 km	06:19:51	00:05:52	07:19 min/km	+01:02 (7.) ●	+01:31 (1112.) ●	+01:29 (1398.) ●
Laufen	20.5 km	06:29:59	00:10:08	07:47 min/km	+01:14 (7.) ●	+02:05 (1051.) ●	+02:02 (1320.) ●
Laufen	21 km	06:34:30	00:04:31	09:02 min/km	+00:35 (7.) ●	+01:00 (1098.) ●	+00:56 (1378.) ●
Laufen	21.1 km	06:34:47	00:00:17	02:49 min/km	+00:03 (7.) ●	+00:04 (1142.) ●	+00:04 (1442.) ●
Laufen	21.1 km	06:34:47	02:32:15	07:12 min/km	+17:33 (6.) ●	+30:29 (1064.) ●	+28:49 (1332.) ●
Total	113 km	06:34:47	06:34:47	17.17 km/h	+43:18 (7.) ●	+01:02:01 (0.) ●	+56:37 (1322.) ●

Ges	Sex	Ak	Name	#	AK
438	-	1	Alexander Evsikov	1796	M65-69	RUS	00:36:19	02:28:22	01:49:18	05:03:38
584	-	2	Christian Berniguad	1792	M65-69	FRA	00:35:49	02:34:23	01:55:24	05:14:30
728	-	3	Piet Depauw	1794	M65-69	BEL	00:30:44	02:39:14	02:02:46	05:26:30
916	-	4	Reinhard Drogla	1795	M65-69	DEU	00:37:07	02:32:04	02:23:03	05:44:49
1285	-	5	Matthias Neumayr	1798	M65-69	DEU	00:47:22	02:56:35	02:32:22	06:27:40
1292	-	6	Menduh Lutfija	1797	M65-69	TUR	00:50:38	02:55:51	02:27:48	06:28:22
1322	-	7	Ryszard Biernat	1793	M65-69	POL	00:44:50	03:06:58	02:32:15	06:34:47