Hakan Avdan -
Ironman 70.3 Turkey 2019

Quick facts

1485/-/55Alle/Geschlecht/AK

M55-59Altersklasse

1840Startnummer

TURNationalität


48:06	3:48:15	2:32:07	7:35:09

Vergleiche Hakan Avdan mit anderen Athleten!

1840 Avdan

1741 Carulla ×

441 Zayed ×

1763 Rahim ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:30:22	00:30:22	02:31 min/100m	+05:21 (52.) ●	+05:48 (1097.) ●	+05:23 (1360.) ●
Schwimmen	1.9 km	00:48:06	00:17:44	02:32 min/100m	+03:19 (53.) ●	+03:29 (1082.) ●	+03:14 (1347.) ●
Schwimmen	1.9 km	00:48:06	00:48:06	02:31 min/100m	+08:40 (52.) ●	+09:17 (1098.) ●	+08:37 (1360.) ●
Wechsel		01:04:24	00:16:18	-	+09:32 (56.) ●	+10:03 (1187.) ●	+10:04 (1500.) ●
Radfahren	24.5 km	01:58:00	00:53:36	27.43 km/h	+13:07 (56.) ●	+12:40 (1187.) ●	+11:51 (1480.) ●
Radfahren	27 km	02:03:55	00:05:55	25.35 km/h	+01:35 (56.) ●	+01:29 (1189.) ●	+01:25 (1494.) ●
Radfahren	45 km	02:56:10	00:52:15	20.67 km/h	+17:26 (56.) ●	+17:14 (1194.) ●	+16:34 (1505.) ●
Radfahren	66.2 km	03:44:39	00:48:29	26.24 km/h	+13:51 (55.) ●	+13:37 (1181.) ●	+12:59 (1485.) ●
Radfahren	68.7 km	03:51:07	00:06:28	23.2 km/h	+01:56 (56.) ●	+01:54 (1181.) ●	+01:48 (1489.) ●
Radfahren	86.8 km	04:45:13	00:54:06	20.07 km/h	+17:26 (56.) ●	+17:33 (1184.) ●	+16:45 (1492.) ●
Radfahren	90 km	04:52:39	00:07:26	25.83 km/h	+02:13 (54.) ●	+02:10 (1178.) ●	+02:05 (1481.) ●
Radfahren	90 km	04:52:39	03:48:15	23.66 km/h	+01:07:34 (56.) ●	+01:06:37 (1188.) ●	+01:03:27 (1496.) ●
Wechsel		05:03:02	00:10:23	-	+05:53 (56.) ●	+06:05 (1187.) ●	+06:10 (1498.) ●
Laufen	1.3 km	05:10:40	00:07:38	05:52 min/km	+00:27 (41.) ●	+00:54 (974.) ●	+00:39 (1182.) ●
Laufen	3.2 km	05:23:49	00:13:09	06:55 min/km	+02:35 (53.) ●	+03:21 (1147.) ●	+03:10 (1428.) ●
Laufen	4 km	05:30:18	00:06:29	08:06 min/km	+01:09 (49.) ●	+01:34 (1126.) ●	+01:29 (1406.) ●
Laufen	4.8 km	05:35:33	00:05:15	06:33 min/km	+01:04 (51.) ●	+01:23 (1130.) ●	+01:19 (1417.) ●
Laufen	6.1 km	05:44:54	00:09:21	07:11 min/km	+01:23 (48.) ●	+02:01 (1076.) ●	+01:55 (1344.) ●
Laufen	8 km	05:59:18	00:14:24	07:34 min/km	+02:56 (48.) ●	+03:52 (1133.) ●	+03:44 (1427.) ●
Laufen	8.8 km	06:05:50	00:06:32	08:09 min/km	+00:52 (44.) ●	+01:21 (1077.) ●	+01:17 (1350.) ●
Laufen	9.6 km	06:11:10	00:05:20	06:40 min/km	+00:50 (45.) ●	+01:13 (1089.) ●	+01:10 (1364.) ●
Laufen	10.9 km	06:20:19	00:09:09	07:02 min/km	+00:45 (40.) ●	+01:26 (966.) ●	+01:20 (1210.) ●
Laufen	12.8 km	06:34:08	00:13:49	07:16 min/km	+01:52 (44.) ●	+02:50 (1067.) ●	+02:42 (1337.) ●
Laufen	13.6 km	06:40:52	00:06:44	08:25 min/km	+00:51 (44.) ●	+01:22 (1071.) ●	+01:18 (1342.) ●
Laufen	14.4 km	06:46:18	00:05:26	06:47 min/km	+00:44 (45.) ●	+01:11 (1070.) ●	+01:08 (1341.) ●
Laufen	15.7 km	06:54:54	00:08:36	06:36 min/km	-00:17 (23.) ●	+00:35 (799.) ●	+00:30 (990.) ●
Laufen	17.6 km	07:08:24	00:13:30	07:06 min/km	+00:59 (36.) ●	+02:13 (994.) ●	+02:07 (1243.) ●
Laufen	18.4 km	07:15:06	00:06:42	08:22 min/km	+00:33 (40.) ●	+01:10 (1010.) ●	+01:07 (1270.) ●
Laufen	19.2 km	07:20:16	00:05:10	06:27 min/km	+00:20 (36.) ●	+00:49 (985.) ●	+00:47 (1234.) ●
Laufen	20.5 km	07:29:58	00:09:42	07:27 min/km	+00:48 (37.) ●	+01:39 (989.) ●	+01:36 (1246.) ●
Laufen	21 km	07:34:54	00:04:56	09:52 min/km	+01:03 (50.) ●	+01:25 (1149.) ●	+01:21 (1444.) ●
Laufen	21.1 km	07:35:09	00:00:15	02:29 min/km	+00:02 (45.) ●	+00:02 (1063.) ●	+00:02 (1346.) ●
Laufen	21.1 km	07:35:09	02:32:07	07:12 min/km	+18:56 (44.) ●	+30:21 (1062.) ●	+28:41 (1330.) ●
Total	113 km	07:35:09	07:35:09	14.9 km/h	+01:50:35 (55.) ●	+02:02:23 (0.) ●	+01:56:59 (1485.) ●

Ges	Sex	Ak	Name	#	AK
1359	-	50	Christian Bekkers	1738	M55-59	USA	00:45:44	02:51:16	02:49:09	06:42:23
1374	-	51	Andriy Kurgansky	1752	M55-59	UKR	00:51:29	02:55:33	02:37:17	06:44:55
1436	-	52	David Dungan	1743	M55-59	ZAF	00:49:32	02:47:23	03:14:41	07:06:28
1476	-	53	Pablo Carulla	1741	M55-59	DEU	00:48:56	03:39:45	02:39:25	07:30:51
1479	-	54	Hazem Zayed	441	M55-59	EGY	00:47:04	03:11:48	03:14:55	07:32:00
1485	-	55	Hakan Avdan	1840	M55-59	TUR	00:48:06	03:48:15	02:32:07	07:35:09
1506	-	56	Ahmed Rahim	1763	M55-59	ZAF	00:45:51	03:27:33	03:21:17	07:56:56