Hans-Christian Rieger -
Ironman 70.3 Turkey 2019

Quick facts

437/-/69Alle/Geschlecht/AK

M30-34Altersklasse

313Startnummer

DEUNationalität


39:33	2:34:13	1:41:29	5:03:33

Vergleiche Hans-Christian Rieger mit anderen Athleten!

313 Rieger

951 Nosov ×

912 Khorash ×

1031 Zhuravlev ×

825 Avimelek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:25:06	00:25:06	02:05 min/100m	+00:55 (136.) ●	+00:32 (725.) ●	+00:07 (843.) ●
Schwimmen	1.9 km	00:39:33	00:14:27	02:03 min/100m	+00:23 (129.) ●	+00:12 (709.) ●	-00:03 (826.) ●
Schwimmen	1.9 km	00:39:33	00:39:33	02:04 min/100m	+01:18 (134.) ●	+00:44 (725.) ●	+00:04 (840.) ●
Wechsel		00:45:19	00:05:46	-	-00:05 (129.) ●	-00:29 (607.) ●	-00:28 (764.) ●
Radfahren	24.5 km	01:24:39	00:39:20	37.37 km/h	-00:47 (103.) ●	-01:36 (570.) ●	-02:25 (614.) ●
Radfahren	27 km	01:29:07	00:04:28	33.58 km/h	+00:08 (138.) ●	+00:02 (748.) ●	-00:02 (847.) ●
Radfahren	45 km	02:03:28	00:34:21	31.44 km/h	+00:01 (119.) ●	-00:40 (639.) ●	-01:20 (717.) ●
Radfahren	66.2 km	02:36:15	00:32:47	38.8 km/h	-01:35 (103.) ●	-02:05 (539.) ●	-02:43 (577.) ●
Radfahren	68.7 km	02:40:34	00:04:19	34.75 km/h	-00:09 (106.) ●	-00:15 (549.) ●	-00:21 (591.) ●
Radfahren	86.8 km	03:14:33	00:33:59	31.96 km/h	-02:05 (93.) ●	-02:34 (508.) ●	-03:22 (551.) ●
Radfahren	90 km	03:19:32	00:04:59	38.53 km/h	-00:10 (107.) ●	-00:17 (575.) ●	-00:22 (640.) ●
Radfahren	90 km	03:19:32	02:34:13	35.02 km/h	-04:37 (109.) ●	-07:25 (577.) ●	-10:35 (627.) ●
Wechsel		03:22:04	00:02:32	-	-01:03 (66.) ●	-01:46 (244.) ●	-01:41 (339.) ●
Laufen	1.3 km	03:27:55	00:05:51	04:30 min/km	-00:43 (64.) ●	-00:53 (274.) ●	-01:08 (304.) ●
Laufen	3.2 km	03:36:25	00:08:30	04:28 min/km	-01:01 (68.) ●	-01:18 (294.) ●	-01:29 (326.) ●
Laufen	4 km	03:40:36	00:04:11	05:13 min/km	-00:37 (53.) ●	-00:44 (237.) ●	-00:49 (262.) ●
Laufen	4.8 km	03:43:52	00:03:16	04:05 min/km	-00:29 (62.) ●	-00:36 (274.) ●	-00:40 (308.) ●
Laufen	6.1 km	03:50:01	00:06:09	04:43 min/km	-00:57 (57.) ●	-01:11 (265.) ●	-01:17 (297.) ●
Laufen	8 km	03:58:48	00:08:47	04:37 min/km	-01:22 (56.) ●	-01:45 (262.) ●	-01:53 (290.) ●
Laufen	8.8 km	04:03:06	00:04:18	05:22 min/km	-00:43 (50.) ●	-00:53 (228.) ●	-00:57 (253.) ●
Laufen	9.6 km	04:06:24	00:03:18	04:07 min/km	-00:39 (51.) ●	-00:49 (217.) ●	-00:52 (243.) ●
Laufen	10.9 km	04:12:36	00:06:12	04:46 min/km	-01:16 (48.) ●	-01:31 (213.) ●	-01:37 (236.) ●
Laufen	12.8 km	04:21:39	00:09:03	04:45 min/km	-01:32 (55.) ●	-01:56 (261.) ●	-02:04 (293.) ●
Laufen	13.6 km	04:26:09	00:04:30	05:37 min/km	-00:41 (57.) ●	-00:52 (275.) ●	-00:56 (310.) ●
Laufen	14.4 km	04:29:32	00:03:23	04:13 min/km	-00:45 (45.) ●	-00:52 (216.) ●	-00:55 (238.) ●
Laufen	15.7 km	04:36:03	00:06:31	05:00 min/km	-01:16 (49.) ●	-01:30 (250.) ●	-01:35 (285.) ●
Laufen	17.6 km	04:45:14	00:09:11	04:49 min/km	-01:48 (44.) ●	-02:06 (227.) ●	-02:12 (258.) ●
Laufen	18.4 km	04:49:52	00:04:38	05:47 min/km	-00:44 (52.) ●	-00:54 (277.) ●	-00:57 (319.) ●
Laufen	19.2 km	04:53:27	00:03:35	04:28 min/km	-00:38 (51.) ●	-00:46 (262.) ●	-00:48 (300.) ●
Laufen	20.5 km	05:00:14	00:06:47	05:13 min/km	-01:04 (59.) ●	-01:16 (318.) ●	-01:19 (367.) ●
Laufen	21 km	05:03:20	00:03:06	06:12 min/km	-00:20 (67.) ●	-00:25 (363.) ●	-00:29 (418.) ●
Laufen	21.1 km	05:03:33	00:00:13	02:09 min/km	+00:01 (136.) ●	±00:00 (703.) ●	±00:00 (878.) ●
Laufen	21.1 km	05:03:33	01:41:29	04:48 min/km	-16:34 (54.) ●	-20:17 (250.) ●	-21:57 (281.) ●
Total	113 km	05:03:33	05:03:33	22.34 km/h	-21:01 (69.) ●	-29:13 (0.) ●	-34:37 (437.) ●

Ges	Sex	Ak	Name	#	AK
394	-	64	Igor Trostnikov	1008	M30-34	RUS	00:41:41	02:29:54	01:41:16	05:00:00
400	-	65	Özkan Dizar	383	M30-34	TUR	00:26:36	02:33:00	01:52:53	05:00:40
404	-	66	Sinan Ozkan	962	M30-34	TUR	00:38:37	02:22:46	01:50:57	05:00:56
431	-	67	Igor Nosov	951	M30-34	RUS	00:37:23	02:24:35	01:53:01	05:03:14
435	-	68	Gleb Khorash	912	M30-34	RUS	00:35:38	02:40:14	01:38:31	05:03:25
437	-	69	Hans-Christian Rieger	313	M30-34	DEU	00:39:33	02:34:13	01:41:29	05:03:33
440	-	70	Vladimir Zhuravlev	1031	M30-34	RUS	00:35:28	02:27:15	01:52:54	05:03:57
455	-	71	Ilker Avimelek	825	M30-34	TUR	00:34:43	02:38:31	01:43:46	05:05:30
457	-	72	Berkay Ramiz	976	M30-34	TUR	00:30:24	02:27:48	01:59:34	05:05:45
462	-	73	Ali Janahi	205	M30-34	BHR	00:35:44	02:31:32	01:50:48	05:06:02