Nikolay Sokolov -
Ironman 70.3 Turkey 2019

Quick facts

238/-/50Alle/Geschlecht/AK

M40-44Altersklasse

351Startnummer

RUSNationalität


28:10	2:20:41	1:50:24	4:45:43

Vergleiche Nikolay Sokolov mit anderen Athleten!

351 Sokolov

1430 Marlagoutsos ×

342 Monsieur ×

1441 Mikos ×

239 Mitrokhin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:17:04	00:17:04	01:25 min/100m	-07:34 (1.) ●	-07:30 (18.) ●	-07:55 (20.) ●
Schwimmen	1.9 km	00:28:10	00:11:06	01:35 min/100m	-03:10 (11.) ●	-03:09 (83.) ●	-03:24 (103.) ●
Schwimmen	1.9 km	00:28:10	00:28:10	01:28 min/100m	-10:44 (1.) ●	-10:39 (26.) ●	-11:19 (31.) ●
Wechsel		00:32:19	00:04:09	-	-02:12 (27.) ●	-02:06 (169.) ●	-02:05 (249.) ●
Radfahren	24.5 km	01:09:07	00:36:48	39.95 km/h	-03:32 (61.) ●	-04:08 (292.) ●	-04:57 (303.) ●
Radfahren	27 km	01:12:56	00:03:49	39.3 km/h	-00:33 (20.) ●	-00:37 (94.) ●	-00:41 (99.) ●
Radfahren	45 km	01:44:11	00:31:15	34.56 km/h	-03:21 (51.) ●	-03:46 (243.) ●	-04:26 (254.) ●
Radfahren	66.2 km	02:14:00	00:29:49	42.66 km/h	-04:26 (31.) ●	-05:03 (148.) ●	-05:41 (152.) ●
Radfahren	68.7 km	02:18:01	00:04:01	37.34 km/h	-00:29 (51.) ●	-00:33 (258.) ●	-00:39 (270.) ●
Radfahren	86.8 km	02:48:06	00:30:05	36.1 km/h	-05:54 (23.) ●	-06:28 (88.) ●	-07:16 (91.) ●
Radfahren	90 km	02:53:00	00:04:54	39.18 km/h	-00:15 (115.) ●	-00:22 (507.) ●	-00:27 (560.) ●
Radfahren	90 km	02:53:00	02:20:41	38.38 km/h	-18:30 (39.) ●	-20:57 (190.) ●	-24:07 (199.) ●
Wechsel		02:55:19	00:02:19	-	-02:35 (30.) ●	-01:59 (149.) ●	-01:54 (225.) ●
Laufen	1.3 km	03:01:29	00:06:10	04:44 min/km	-00:33 (97.) ●	-00:34 (427.) ●	-00:49 (486.) ●
Laufen	3.2 km	03:10:32	00:09:03	04:45 min/km	-00:45 (107.) ●	-00:45 (479.) ●	-00:56 (552.) ●
Laufen	4 km	03:15:03	00:04:31	05:38 min/km	-00:23 (104.) ●	-00:24 (455.) ●	-00:29 (522.) ●
Laufen	4.8 km	03:18:35	00:03:32	04:25 min/km	-00:19 (106.) ●	-00:20 (481.) ●	-00:24 (561.) ●
Laufen	6.1 km	03:25:17	00:06:42	05:09 min/km	-00:36 (109.) ●	-00:38 (491.) ●	-00:44 (572.) ●
Laufen	8 km	03:34:44	00:09:27	04:58 min/km	-01:04 (98.) ●	-01:05 (444.) ●	-01:13 (513.) ●
Laufen	8.8 km	03:39:28	00:04:44	05:54 min/km	-00:26 (105.) ●	-00:27 (473.) ●	-00:31 (547.) ●
Laufen	9.6 km	03:43:07	00:03:39	04:33 min/km	-00:26 (95.) ●	-00:28 (433.) ●	-00:31 (504.) ●
Laufen	10.9 km	03:49:56	00:06:49	05:14 min/km	-00:52 (92.) ●	-00:54 (414.) ●	-01:00 (484.) ●
Laufen	12.8 km	03:59:34	00:09:38	05:04 min/km	-01:16 (90.) ●	-01:21 (386.) ●	-01:29 (446.) ●
Laufen	13.6 km	04:04:26	00:04:52	06:05 min/km	-00:27 (101.) ●	-00:30 (434.) ●	-00:34 (503.) ●
Laufen	14.4 km	04:08:09	00:03:43	04:38 min/km	-00:30 (86.) ●	-00:32 (375.) ●	-00:35 (435.) ●
Laufen	15.7 km	04:15:17	00:07:08	05:29 min/km	-00:47 (100.) ●	-00:53 (436.) ●	-00:58 (514.) ●
Laufen	17.6 km	04:25:37	00:10:20	05:26 min/km	-00:50 (113.) ●	-00:57 (476.) ●	-01:03 (562.) ●
Laufen	18.4 km	04:30:50	00:05:13	06:31 min/km	-00:15 (122.) ●	-00:19 (558.) ●	-00:22 (667.) ●
Laufen	19.2 km	04:34:46	00:03:56	04:54 min/km	-00:22 (107.) ●	-00:25 (459.) ●	-00:27 (543.) ●
Laufen	20.5 km	04:42:23	00:07:37	05:51 min/km	-00:20 (129.) ●	-00:26 (575.) ●	-00:29 (694.) ●
Laufen	21 km	04:45:29	00:03:06	06:12 min/km	-00:23 (81.) ●	-00:25 (364.) ●	-00:29 (419.) ●
Laufen	21.1 km	04:45:43	00:00:14	02:19 min/km	+00:02 (188.) ●	+00:01 (876.) ●	+00:01 (1113.) ●
Laufen	21.1 km	04:45:43	01:50:24	05:13 min/km	-10:32 (99.) ●	-11:22 (439.) ●	-13:02 (506.) ●
Total	113 km	04:45:43	04:45:43	23.73 km/h	-44:33 (50.) ●	-47:03 (0.) ●	-52:27 (238.) ●

Ges	Sex	Ak	Name	#	AK
228	-	45	Alper Adas	1305	M40-44	TUR	00:36:50	02:22:00	01:38:03	04:44:20
230	-	46	Sinan Uyar	1503	M40-44	BEL	00:38:14	02:21:37	01:35:41	04:44:31
231	-	47	Evgeniy Turov	1501	M40-44	RUS	00:35:36	02:20:45	01:40:28	04:44:48
233	-	48	George Marlagoutsos	1430	M40-44	GRC	00:30:17	02:19:08	01:48:04	04:45:12
237	-	49	Michael Monsieur	342	M40-44	BEL	00:37:46	02:34:21	01:27:43	04:45:32
238	-	50	Nikolay Sokolov	351	M40-44	RUS	00:28:10	02:20:41	01:50:24	04:45:43
239	-	51	Mate Mikos	1441	M40-44	HUN	00:36:22	02:21:27	01:39:51	04:45:52
246	-	52	Aleksandr Mitrokhin	239	M40-44	RUS	00:32:05	02:25:26	01:40:10	04:47:16
253	-	53	Vladimir Grishin	1380	M40-44	RUS	00:31:22	02:30:04	01:39:59	04:48:16
257	-	54	Tawfik Elkheshen	420	M40-44	EGY	00:31:58	02:36:38	01:33:24	04:48:38