Rubbo Denis -
Ironman 70.3 Turkey 2019

Quick facts

282/-/28Alle/Geschlecht/AK

M45-49Altersklasse

356Startnummer

RUSNationalität


30:19	2:22:01	1:51:48	4:50:51

Vergleiche Rubbo Denis mit anderen Athleten!

356 Denis

1590 Muller ×

1543 Cunha Rego ×

1833 Korolev ×

139 Nibloe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:19:12	00:19:12	01:36 min/100m	-05:31 (9.) ●	-05:22 (74.) ●	-05:47 (90.) ●
Schwimmen	1.9 km	00:30:19	00:11:07	01:35 min/100m	-03:13 (10.) ●	-03:08 (84.) ●	-03:23 (104.) ●
Schwimmen	1.9 km	00:30:19	00:30:19	01:35 min/100m	-08:44 (9.) ●	-08:30 (81.) ●	-09:10 (99.) ●
Wechsel		00:34:24	00:04:05	-	-02:33 (20.) ●	-02:10 (160.) ●	-02:09 (236.) ●
Radfahren	24.5 km	01:10:44	00:36:20	40.46 km/h	-04:19 (27.) ●	-04:36 (257.) ●	-05:25 (267.) ●
Radfahren	27 km	01:14:35	00:03:51	38.96 km/h	-00:37 (7.) ●	-00:35 (125.) ●	-00:39 (131.) ●
Radfahren	45 km	01:45:20	00:30:45	35.12 km/h	-04:09 (13.) ●	-04:16 (172.) ●	-04:56 (181.) ●
Radfahren	66.2 km	02:16:00	00:30:40	41.48 km/h	-04:01 (32.) ●	-04:12 (247.) ●	-04:50 (257.) ●
Radfahren	68.7 km	02:19:59	00:03:59	37.66 km/h	-00:34 (27.) ●	-00:35 (227.) ●	-00:41 (237.) ●
Radfahren	86.8 km	02:51:36	00:31:37	34.35 km/h	-04:45 (25.) ●	-04:56 (209.) ●	-05:44 (217.) ●
Radfahren	90 km	02:56:25	00:04:49	39.86 km/h	-00:29 (54.) ●	-00:27 (434.) ●	-00:32 (473.) ●
Radfahren	90 km	02:56:25	02:22:01	38.02 km/h	-18:54 (27.) ●	-19:37 (221.) ●	-22:47 (231.) ●
Wechsel		02:59:03	00:02:38	-	-01:39 (29.) ●	-01:40 (288.) ●	-01:35 (390.) ●
Laufen	1.3 km	03:05:14	00:06:11	04:45 min/km	-00:50 (50.) ●	-00:33 (439.) ●	-00:48 (498.) ●
Laufen	3.2 km	03:14:13	00:08:59	04:43 min/km	-01:05 (55.) ●	-00:49 (448.) ●	-01:00 (519.) ●
Laufen	4 km	03:18:46	00:04:33	05:41 min/km	-00:31 (58.) ●	-00:22 (482.) ●	-00:27 (551.) ●
Laufen	4.8 km	03:22:17	00:03:31	04:23 min/km	-00:29 (62.) ●	-00:21 (466.) ●	-00:25 (542.) ●
Laufen	6.1 km	03:28:46	00:06:29	04:59 min/km	-01:05 (50.) ●	-00:51 (408.) ●	-00:57 (468.) ●
Laufen	8 km	03:38:15	00:09:29	04:59 min/km	-01:19 (58.) ●	-01:03 (454.) ●	-01:11 (525.) ●
Laufen	8.8 km	03:43:04	00:04:49	06:01 min/km	-00:33 (63.) ●	-00:22 (515.) ●	-00:26 (596.) ●
Laufen	9.6 km	03:46:43	00:03:39	04:33 min/km	-00:39 (55.) ●	-00:28 (434.) ●	-00:31 (505.) ●
Laufen	10.9 km	03:54:00	00:07:17	05:36 min/km	-00:40 (69.) ●	-00:26 (558.) ●	-00:32 (666.) ●
Laufen	12.8 km	04:03:54	00:09:54	05:12 min/km	-01:33 (52.) ●	-01:05 (449.) ●	-01:13 (524.) ●
Laufen	13.6 km	04:08:50	00:04:56	06:10 min/km	-00:38 (57.) ●	-00:26 (470.) ●	-00:30 (548.) ●
Laufen	14.4 km	04:12:42	00:03:52	04:49 min/km	-00:31 (56.) ●	-00:23 (465.) ●	-00:26 (553.) ●
Laufen	15.7 km	04:20:06	00:07:24	05:41 min/km	-00:53 (63.) ●	-00:37 (509.) ●	-00:42 (607.) ●
Laufen	17.6 km	04:30:37	00:10:31	05:32 min/km	-01:10 (65.) ●	-00:46 (514.) ●	-00:52 (614.) ●
Laufen	18.4 km	04:35:42	00:05:05	06:21 min/km	-00:40 (64.) ●	-00:27 (491.) ●	-00:30 (576.) ●
Laufen	19.2 km	04:39:50	00:04:08	05:09 min/km	-00:24 (69.) ●	-00:13 (563.) ●	-00:15 (685.) ●
Laufen	20.5 km	04:47:11	00:07:21	05:39 min/km	-00:58 (63.) ●	-00:42 (496.) ●	-00:45 (589.) ●
Laufen	21 km	04:50:38	00:03:27	06:54 min/km	-00:11 (76.) ●	-00:04 (625.) ●	-00:08 (751.) ●
Laufen	21.1 km	04:50:51	00:00:13	02:09 min/km	±00:00 (79.) ●	±00:00 (707.) ●	±00:00 (882.) ●
Laufen	21.1 km	04:50:51	01:51:48	05:17 min/km	-14:09 (59.) ●	-09:58 (462.) ●	-11:38 (536.) ●
Total	113 km	04:50:51	04:50:51	23.31 km/h	-45:59 (28.) ●	-41:55 (0.) ●	-47:19 (282.) ●

Ges	Sex	Ak	Name	#	AK
235	-	23	Matthew White	385	M45-49	GBR	00:32:05	02:22:40	01:42:41	04:45:20
255	-	24	Dmitry Kravenchko	1574	M45-49	RUS	00:37:22	02:26:44	01:37:38	04:48:30
259	-	25	Konstantin Bugreev	355	M45-49	RUS	00:38:11	02:24:36	01:38:13	04:48:47
269	-	26	David Muller	1590	M45-49	FRA	00:33:56	02:25:54	01:42:41	04:49:26
280	-	27	Joao Cunha Rego	1543	M45-49	PRT	00:34:14	02:21:31	01:43:28	04:50:24
282	-	28	Rubbo Denis	356	M45-49	RUS	00:30:19	02:22:01	01:51:48	04:50:51
283	-	29	Andrey Korolev	1833	M45-49	RUS	00:37:32	02:20:26	01:45:39	04:50:54
292	-	30	Stephen Nibloe	139	M45-49	GBR	00:35:51	02:19:05	01:50:05	04:51:35
294	-	31	Christian Petutschnig	1600	M45-49	AUT	00:35:22	02:29:15	01:37:58	04:51:40
299	-	32	Ivano Canavesi	280	M45-49	ITA	00:33:25	02:24:18	01:47:58	04:52:16