Mokhtar El-Sarky -
Ironman 70.3 Turkey 2019

Quick facts

780/-/84Alle/Geschlecht/AK

M45-49Altersklasse

423Startnummer

EGYNationalität


31:24	2:46:09	2:03:13	5:32:12

Vergleiche Mokhtar El-Sarky mit anderen Athleten!

423 El-Sarky

1642 Ulusoy ×

439 Gouda ×

1651 Yuksel ×

1529 Asal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:19:59	00:19:59	01:39 min/100m	-04:44 (15.) ●	-04:35 (119.) ●	-05:00 (143.) ●
Schwimmen	1.9 km	00:31:24	00:11:25	01:37 min/100m	-02:55 (18.) ●	-02:50 (118.) ●	-03:05 (143.) ●
Schwimmen	1.9 km	00:31:24	00:31:24	01:39 min/100m	-07:39 (16.) ●	-07:25 (121.) ●	-08:05 (144.) ●
Wechsel		00:36:49	00:05:25	-	-01:13 (58.) ●	-00:50 (515.) ●	-00:49 (652.) ●
Radfahren	24.5 km	01:20:16	00:43:27	33.83 km/h	+02:48 (114.) ●	+02:31 (899.) ●	+01:42 (1049.) ●
Radfahren	27 km	01:24:58	00:04:42	31.91 km/h	+00:14 (119.) ●	+00:16 (922.) ●	+00:12 (1068.) ●
Radfahren	45 km	02:00:47	00:35:49	30.15 km/h	+00:55 (100.) ●	+00:48 (805.) ●	+00:08 (919.) ●
Radfahren	66.2 km	02:36:16	00:35:29	35.85 km/h	+00:48 (104.) ●	+00:37 (803.) ●	-00:01 (917.) ●
Radfahren	68.7 km	02:40:55	00:04:39	32.26 km/h	+00:06 (97.) ●	+00:05 (759.) ●	-00:01 (870.) ●
Radfahren	86.8 km	03:17:39	00:36:44	29.56 km/h	+00:22 (95.) ●	+00:11 (746.) ●	-00:37 (852.) ●
Radfahren	90 km	03:22:58	00:05:19	36.11 km/h	+00:01 (99.) ●	+00:03 (785.) ●	-00:02 (917.) ●
Radfahren	90 km	03:22:58	02:46:09	32.5 km/h	+05:14 (106.) ●	+04:31 (824.) ●	+01:21 (944.) ●
Wechsel		03:28:59	00:06:01	-	+01:44 (130.) ●	+01:43 (1058.) ●	+01:48 (1326.) ●
Laufen	1.3 km	03:36:39	00:07:40	05:53 min/km	+00:39 (115.) ●	+00:56 (979.) ●	+00:41 (1189.) ●
Laufen	3.2 km	03:47:29	00:10:50	05:42 min/km	+00:46 (111.) ●	+01:02 (906.) ●	+00:51 (1084.) ●
Laufen	4 km	03:52:45	00:05:16	06:35 min/km	+00:12 (104.) ●	+00:21 (849.) ●	+00:16 (1013.) ●
Laufen	4.8 km	03:56:42	00:03:57	04:56 min/km	-00:03 (89.) ●	+00:05 (734.) ●	+00:01 (874.) ●
Laufen	6.1 km	04:04:11	00:07:29	05:45 min/km	-00:05 (89.) ●	+00:09 (736.) ●	+00:03 (882.) ●
Laufen	8 km	04:14:52	00:10:41	05:37 min/km	-00:07 (85.) ●	+00:09 (716.) ●	+00:01 (861.) ●
Laufen	8.8 km	04:20:05	00:05:13	06:31 min/km	-00:09 (83.) ●	+00:02 (698.) ●	-00:02 (840.) ●
Laufen	9.6 km	04:24:07	00:04:02	05:02 min/km	-00:16 (75.) ●	-00:05 (643.) ●	-00:08 (774.) ●
Laufen	10.9 km	04:31:33	00:07:26	05:43 min/km	-00:31 (74.) ●	-00:17 (599.) ●	-00:23 (716.) ●
Laufen	12.8 km	04:42:20	00:10:47	05:40 min/km	-00:40 (73.) ●	-00:12 (625.) ●	-00:20 (754.) ●
Laufen	13.6 km	04:47:39	00:05:19	06:38 min/km	-00:15 (79.) ●	-00:03 (648.) ●	-00:07 (784.) ●
Laufen	14.4 km	04:51:49	00:04:10	05:12 min/km	-00:13 (77.) ●	-00:05 (629.) ●	-00:08 (758.) ●
Laufen	15.7 km	04:59:29	00:07:40	05:53 min/km	-00:37 (72.) ●	-00:21 (587.) ●	-00:26 (707.) ●
Laufen	17.6 km	05:10:21	00:10:52	05:43 min/km	-00:49 (75.) ●	-00:25 (590.) ●	-00:31 (709.) ●
Laufen	18.4 km	05:15:42	00:05:21	06:41 min/km	-00:24 (80.) ●	-00:11 (623.) ●	-00:14 (750.) ●
Laufen	19.2 km	05:20:02	00:04:20	05:24 min/km	-00:12 (81.) ●	-00:01 (659.) ●	-00:03 (816.) ●
Laufen	20.5 km	05:28:16	00:08:14	06:19 min/km	-00:05 (85.) ●	+00:11 (708.) ●	+00:08 (878.) ●
Laufen	21 km	05:31:57	00:03:41	07:22 min/km	+00:03 (91.) ●	+00:10 (767.) ●	+00:06 (934.) ●
Laufen	21.1 km	05:32:12	00:00:15	02:29 min/km	+00:02 (122.) ●	+00:02 (985.) ●	+00:02 (1254.) ●
Laufen	21.1 km	05:32:12	02:03:13	05:50 min/km	-02:44 (85.) ●	+01:27 (700.) ●	-00:13 (843.) ●
Total	113 km	05:32:12	05:32:12	20.41 km/h	-04:38 (84.) ●	-00:34 (0.) ●	-05:58 (780.) ●

Ges	Sex	Ak	Name	#	AK
724	-	79	Robbie Ryan	1608	M45-49	GBR	00:31:25	02:30:56	02:15:42	05:26:16
725	-	80	Maarten Uttien	1644	M45-49	NLD	00:33:40	02:26:21	02:14:33	05:26:26
726	-	81	Efstahios Tzouvaras	1639	M45-49	GRC	00:43:02	02:34:21	01:55:26	05:26:28
746	-	82	Yildirim Ulusoy	1642	M45-49	TUR	00:39:17	02:38:00	02:00:47	05:28:34
777	-	83	Yasser Gouda	439	M45-49	EGY	00:38:29	02:40:59	02:02:05	05:31:32
780	-	84	Mokhtar El-Sarky	423	M45-49	EGY	00:31:24	02:46:09	02:03:13	05:32:12
786	-	85	Yusuf Yuksel	1651	M45-49	TUR	00:37:40	02:39:45	02:06:45	05:32:33
837	-	86	Mehmet Asal	1529	M45-49	TUR	00:33:37	02:32:13	02:23:53	05:38:16
843	-	87	Sherif Elashram	437	M45-49	EGY	00:36:51	02:43:19	02:07:32	05:38:55
851	-	88	Eralp Hosgör	1560	M45-49	TUR	00:34:37	02:46:38	02:10:49	05:39:32