Fahd Abo El Azm -
Ironman 70.3 Turkey 2019
Quick facts
884/-/177Alle/Geschlecht/AK
M35-39Altersklasse
430Startnummer
EGYNationalität
| 37:36 | 2:46:43 | 2:10:31 | 5:42:14 |
Vergleiche Fahd Abo El Azm mit anderen Athleten!
430 Abo El Azm
1210 Novoselov ×
1165 Kreso ×
1118 Grigorescu ×
1125 Hayda ×
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Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.2 km | 00:23:56 | 00:23:56 | 01:59 min/100m | -00:31 (126.) ● | -00:38 (567.) ● | -01:03 (657.) ● |
| Schwimmen | 1.9 km | 00:37:36 | 00:13:40 | 01:57 min/100m | -00:30 (117.) ● | -00:35 (539.) ● | -00:50 (626.) ● |
| Schwimmen | 1.9 km | 00:37:36 | 00:37:36 | 01:58 min/100m | -01:01 (123.) ● | -01:13 (557.) ● | -01:53 (646.) ● |
| Wechsel | 00:42:32 | 00:04:56 | - | -01:20 (86.) ● | -01:19 (379.) ● | -01:18 (491.) ● | |
| Radfahren | 24.5 km | 01:23:25 | 00:40:53 | 35.96 km/h | +00:31 (159.) ● | -00:03 (702.) ● | -00:52 (794.) ● |
| Radfahren | 27 km | 01:27:59 | 00:04:34 | 32.85 km/h | +00:13 (193.) ● | +00:08 (840.) ● | +00:04 (964.) ● |
| Radfahren | 45 km | 02:03:30 | 00:35:31 | 30.41 km/h | +00:53 (180.) ● | +00:30 (766.) ● | -00:10 (874.) ● |
| Radfahren | 66.2 km | 02:39:21 | 00:35:51 | 35.48 km/h | +01:42 (193.) ● | +00:59 (838.) ● | +00:21 (959.) ● |
| Radfahren | 68.7 km | 02:45:54 | 00:06:33 | 22.9 km/h | +02:03 (274.) ● | +01:59 (1186.) ● | +01:53 (1495.) ● |
| Radfahren | 86.8 km | 03:23:47 | 00:37:53 | 28.67 km/h | +01:53 (186.) ● | +01:20 (826.) ● | +00:32 (959.) ● |
| Radfahren | 90 km | 03:29:15 | 00:05:28 | 35.12 km/h | +00:18 (198.) ● | +00:12 (860.) ● | +00:07 (1011.) ● |
| Radfahren | 90 km | 03:29:15 | 02:46:43 | 32.39 km/h | +07:33 (190.) ● | +05:05 (834.) ● | +01:55 (959.) ● |
| Wechsel | 03:31:43 | 00:02:28 | - | -01:22 (45.) ● | -01:50 (207.) ● | -01:45 (295.) ● | |
| Laufen | 1.3 km | 03:39:21 | 00:07:38 | 05:52 min/km | +00:59 (229.) ● | +00:54 (967.) ● | +00:39 (1173.) ● |
| Laufen | 3.2 km | 03:49:27 | 00:10:06 | 05:18 min/km | +00:28 (178.) ● | +00:18 (744.) ● | +00:07 (880.) ● |
| Laufen | 4 km | 03:54:27 | 00:05:00 | 06:15 min/km | +00:10 (171.) ● | +00:05 (709.) ● | ±00:00 (845.) ● |
| Laufen | 4.8 km | 03:58:15 | 00:03:48 | 04:45 min/km | -00:01 (149.) ● | -00:04 (642.) ● | -00:08 (762.) ● |
| Laufen | 6.1 km | 04:05:42 | 00:07:27 | 05:43 min/km | +00:12 (170.) ● | +00:07 (723.) ● | +00:01 (866.) ● |
| Laufen | 8 km | 04:16:21 | 00:10:39 | 05:36 min/km | +00:13 (168.) ● | +00:07 (710.) ● | -00:01 (852.) ● |
| Laufen | 8.8 km | 04:21:28 | 00:05:07 | 06:23 min/km | ±00:00 (157.) ● | -00:04 (654.) ● | -00:08 (778.) ● |
| Laufen | 9.6 km | 04:25:29 | 00:04:01 | 05:01 min/km | -00:03 (151.) ● | -00:06 (632.) ● | -00:09 (760.) ● |
| Laufen | 10.9 km | 04:33:31 | 00:08:02 | 06:10 min/km | +00:25 (184.) ● | +00:19 (756.) ● | +00:13 (920.) ● |
| Laufen | 12.8 km | 04:45:14 | 00:11:43 | 06:09 min/km | +00:54 (191.) ● | +00:44 (796.) ● | +00:36 (974.) ● |
| Laufen | 13.6 km | 04:51:23 | 00:06:09 | 07:41 min/km | +00:52 (226.) ● | +00:47 (933.) ● | +00:43 (1157.) ● |
| Laufen | 14.4 km | 04:56:15 | 00:04:52 | 06:04 min/km | +00:39 (209.) ● | +00:37 (896.) ● | +00:34 (1113.) ● |
| Laufen | 15.7 km | 05:05:26 | 00:09:11 | 07:03 min/km | +01:17 (215.) ● | +01:10 (896.) ● | +01:05 (1118.) ● |
| Laufen | 17.6 km | 05:18:02 | 00:12:36 | 06:37 min/km | +01:31 (216.) ● | +01:19 (873.) ● | +01:13 (1089.) ● |
| Laufen | 18.4 km | 05:24:15 | 00:06:13 | 07:46 min/km | +00:46 (212.) ● | +00:41 (891.) ● | +00:38 (1114.) ● |
| Laufen | 19.2 km | 05:29:08 | 00:04:53 | 06:06 min/km | +00:35 (217.) ● | +00:32 (888.) ● | +00:30 (1111.) ● |
| Laufen | 20.5 km | 05:38:24 | 00:09:16 | 07:07 min/km | +01:21 (223.) ● | +01:13 (920.) ● | +01:10 (1158.) ● |
| Laufen | 21 km | 05:42:02 | 00:03:38 | 07:16 min/km | +00:09 (179.) ● | +00:07 (739.) ● | +00:03 (900.) ● |
| Laufen | 21.1 km | 05:42:14 | 00:00:12 | 01:59 min/km | -00:01 (126.) ● | -00:01 (508.) ● | -00:01 (633.) ● |
| Laufen | 21.1 km | 05:42:14 | 02:10:31 | 06:11 min/km | +10:26 (200.) ● | +08:45 (812.) ● | +07:05 (993.) ● |
| Total | 113 km | 05:42:14 | 05:42:14 | 19.81 km/h | +14:16 (177.) ● | +09:28 (0.) ● | +04:04 (884.) ● |
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