Margy Rizkalla -
Ironman 70.3 Turkey 2019

Quick facts

1345/-/264Alle/Geschlecht/AK

M35-39Altersklasse

432Startnummer

EGYNationalität


41:26	3:22:02	2:24:46	6:39:27

Vergleiche Margy Rizkalla mit anderen Athleten!

432 Rizkalla

1213 Ocak ×

1144 Khizhun ×

1296 Vinogradov ×

1115 Gordy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:26:12	00:26:12	02:11 min/100m	+01:45 (199.) ●	+01:38 (838.) ●	+01:13 (983.) ●
Schwimmen	1.9 km	00:41:26	00:15:14	02:10 min/100m	+01:04 (206.) ●	+00:59 (858.) ●	+00:44 (1021.) ●
Schwimmen	1.9 km	00:41:26	00:41:26	02:10 min/100m	+02:49 (202.) ●	+02:37 (846.) ●	+01:57 (1000.) ●
Wechsel		00:47:45	00:06:19	-	+00:03 (178.) ●	+00:04 (735.) ●	+00:05 (931.) ●
Radfahren	24.5 km	01:38:47	00:51:02	28.8 km/h	+10:40 (273.) ●	+10:06 (1169.) ●	+09:17 (1448.) ●
Radfahren	27 km	01:44:05	00:05:18	28.3 km/h	+00:57 (271.) ●	+00:52 (1156.) ●	+00:48 (1421.) ●
Radfahren	45 km	02:26:31	00:42:26	25.45 km/h	+07:48 (270.) ●	+07:25 (1151.) ●	+06:45 (1416.) ●
Radfahren	66.2 km	03:09:58	00:43:27	29.28 km/h	+09:18 (272.) ●	+08:35 (1151.) ●	+07:57 (1423.) ●
Radfahren	68.7 km	03:15:18	00:05:20	28.13 km/h	+00:50 (252.) ●	+00:46 (1082.) ●	+00:40 (1305.) ●
Radfahren	86.8 km	04:02:50	00:47:32	22.85 km/h	+11:32 (272.) ●	+10:59 (1151.) ●	+10:11 (1423.) ●
Radfahren	90 km	04:09:47	00:06:57	27.63 km/h	+01:47 (274.) ●	+01:41 (1163.) ●	+01:36 (1449.) ●
Radfahren	90 km	04:09:47	03:22:02	26.73 km/h	+42:52 (272.) ●	+40:24 (1156.) ●	+37:14 (1426.) ●
Wechsel		04:14:41	00:04:54	-	+01:04 (217.) ●	+00:36 (919.) ●	+00:41 (1144.) ●
Laufen	1.3 km	04:22:52	00:08:11	06:17 min/km	+01:32 (255.) ●	+01:27 (1077.) ●	+01:12 (1326.) ●
Laufen	3.2 km	04:34:25	00:11:33	06:04 min/km	+01:55 (245.) ●	+01:45 (1022.) ●	+01:34 (1248.) ●
Laufen	4 km	04:40:01	00:05:36	07:00 min/km	+00:46 (236.) ●	+00:41 (962.) ●	+00:36 (1178.) ●
Laufen	4.8 km	04:44:27	00:04:26	05:32 min/km	+00:37 (233.) ●	+00:34 (945.) ●	+00:30 (1156.) ●
Laufen	6.1 km	04:52:49	00:08:22	06:26 min/km	+01:07 (223.) ●	+01:02 (943.) ●	+00:56 (1158.) ●
Laufen	8 km	05:05:24	00:12:35	06:37 min/km	+02:09 (239.) ●	+02:03 (997.) ●	+01:55 (1241.) ●
Laufen	8.8 km	05:11:22	00:05:58	07:27 min/km	+00:51 (229.) ●	+00:47 (948.) ●	+00:43 (1174.) ●
Laufen	9.6 km	05:16:05	00:04:43	05:53 min/km	+00:39 (222.) ●	+00:36 (927.) ●	+00:33 (1144.) ●
Laufen	10.9 km	05:25:34	00:09:29	07:17 min/km	+01:52 (245.) ●	+01:46 (1020.) ●	+01:40 (1279.) ●
Laufen	12.8 km	05:38:38	00:13:04	06:52 min/km	+02:15 (235.) ●	+02:05 (986.) ●	+01:57 (1226.) ●
Laufen	13.6 km	05:44:43	00:06:05	07:36 min/km	+00:48 (219.) ●	+00:43 (908.) ●	+00:39 (1127.) ●
Laufen	14.4 km	05:49:54	00:05:11	06:28 min/km	+00:58 (239.) ●	+00:56 (1002.) ●	+00:53 (1254.) ●
Laufen	15.7 km	05:59:34	00:09:40	07:26 min/km	+01:46 (239.) ●	+01:39 (990.) ●	+01:34 (1236.) ●
Laufen	17.6 km	06:12:34	00:13:00	06:50 min/km	+01:55 (227.) ●	+01:43 (926.) ●	+01:37 (1155.) ●
Laufen	18.4 km	06:19:43	00:07:09	08:56 min/km	+01:42 (256.) ●	+01:37 (1081.) ●	+01:34 (1360.) ●
Laufen	19.2 km	06:24:56	00:05:13	06:31 min/km	+00:55 (239.) ●	+00:52 (991.) ●	+00:50 (1243.) ●
Laufen	20.5 km	06:34:45	00:09:49	07:33 min/km	+01:54 (241.) ●	+01:46 (1012.) ●	+01:43 (1275.) ●
Laufen	21 km	06:39:10	00:04:25	08:50 min/km	+00:56 (252.) ●	+00:54 (1073.) ●	+00:50 (1344.) ●
Laufen	21.1 km	06:39:27	00:00:17	02:49 min/km	+00:04 (259.) ●	+00:04 (1131.) ●	+00:04 (1424.) ●
Laufen	21.1 km	06:39:27	02:24:46	06:51 min/km	+24:41 (243.) ●	+23:00 (1000.) ●	+21:20 (1239.) ●
Total	113 km	06:39:27	06:39:27	16.97 km/h	+01:11:29 (264.) ●	+01:06:41 (0.) ●	+01:01:17 (1345.) ●

Ges	Sex	Ak	Name	#	AK
1324	-	259	Andrei Kornilov	1299	M35-39	RUS	00:39:11	02:46:56	02:58:04	06:34:59
1332	-	260	Alexander Demchenko	1089	M35-39	RUS	00:58:30	03:04:47	02:20:43	06:37:08
1339	-	262	Serkan Ocak	1213	M35-39	TUR	00:40:00	02:49:03	02:54:05	06:37:43
1342	-	263	Sergey Khizhun	1144	M35-39	RUS	00:36:50	03:36:31	02:15:39	06:38:45
1345	-	264	Margy Rizkalla	432	M35-39	EGY	00:41:26	03:22:02	02:24:46	06:39:27
1358	-	265	Aleksei Vinogradov	1296	M35-39	RUS	00:46:35	03:09:58	02:32:28	06:42:19
1372	-	266	Olexandr Gordy	1115	M35-39	UKR	00:48:10	03:16:33	02:23:23	06:44:40
1378	-	267	Robert Küster	1175	M35-39	DEU	00:50:11	02:50:54	02:46:06	06:45:33
1391	-	268	Özgen Ünlüsoy	1272	M35-39	TUR	00:47:17	03:01:49	02:43:01	06:47:44
1405	-	269	Igor Gishko	1111	M35-39	ISR	00:55:19	03:13:27	02:25:36	06:53:05