Noha Abouzeid -
Ironman 70.3 Turkey 2019

Quick facts

1204/-/23Alle/Geschlecht/AK

F25-29Altersklasse

451Startnummer

EGYNationalität


32:31	3:25:29	2:04:06	6:17:39

Vergleiche Noha Abouzeid mit anderen Athleten!

451 Abouzeid

466 Moura ×

472 Serkebayeva ×

457 Davletbaeva ×

460 Glänzer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:20:55	00:20:55	01:44 min/100m	-02:58 (7.) ●	-05:46 (30.) ●	-04:04 (242.) ●
Schwimmen	1.9 km	00:32:31	00:11:36	01:39 min/100m	-02:07 (6.) ●	-03:48 (22.) ●	-02:54 (178.) ●
Schwimmen	1.9 km	00:32:31	00:32:31	01:42 min/100m	-05:05 (7.) ●	-09:34 (26.) ●	-06:58 (211.) ●
Wechsel		00:40:03	00:07:32	-	+01:58 (25.) ●	+00:45 (175.) ●	+01:18 (1175.) ●
Radfahren	24.5 km	01:29:35	00:49:32	29.68 km/h	+06:04 (24.) ●	+04:06 (200.) ●	+07:47 (1412.) ●
Radfahren	27 km	01:34:58	00:05:23	27.86 km/h	+00:41 (25.) ●	+00:32 (210.) ●	+00:53 (1443.) ●
Radfahren	45 km	02:16:27	00:41:29	26.03 km/h	+04:39 (24.) ●	+02:57 (190.) ●	+05:48 (1381.) ●
Radfahren	66.2 km	03:08:12	00:51:45	24.58 km/h	+14:36 (29.) ●	+13:19 (243.) ●	+16:15 (1501.) ●
Radfahren	68.7 km	03:13:50	00:05:38	26.63 km/h	+00:48 (25.) ●	+00:33 (192.) ●	+00:58 (1388.) ●
Radfahren	86.8 km	03:58:50	00:45:00	24.13 km/h	+05:15 (24.) ●	+04:14 (187.) ●	+07:39 (1363.) ●
Radfahren	90 km	04:05:32	00:06:42	28.66 km/h	+01:14 (25.) ●	+00:57 (204.) ●	+01:21 (1413.) ●
Radfahren	90 km	04:05:32	03:25:29	26.28 km/h	+33:17 (25.) ●	+26:38 (211.) ●	+40:41 (1441.) ●
Wechsel		04:13:33	00:08:01	-	+04:24 (29.) ●	+03:29 (230.) ●	+03:48 (1454.) ●
Laufen	1.3 km	04:20:35	00:07:02	05:24 min/km	+00:03 (18.) ●	-01:18 (95.) ●	+00:03 (925.) ●
Laufen	3.2 km	04:31:02	00:10:27	05:30 min/km	+00:16 (17.) ●	-00:32 (106.) ●	+00:28 (990.) ●
Laufen	4 km	04:36:07	00:05:05	06:21 min/km	+00:01 (17.) ●	-00:22 (97.) ●	+00:05 (906.) ●
Laufen	4.8 km	04:40:12	00:04:05	05:06 min/km	+00:09 (19.) ●	-00:14 (113.) ●	+00:09 (957.) ●
Laufen	6.1 km	04:47:45	00:07:33	05:48 min/km	+00:06 (18.) ●	-00:32 (104.) ●	+00:07 (906.) ●
Laufen	8 km	04:58:51	00:11:06	05:50 min/km	+00:38 (19.) ●	-00:22 (118.) ●	+00:26 (959.) ●
Laufen	8.8 km	05:04:15	00:05:24	06:44 min/km	+00:12 (19.) ●	-00:13 (116.) ●	+00:09 (947.) ●
Laufen	9.6 km	05:08:25	00:04:10	05:12 min/km	+00:09 (18.) ●	-00:17 (102.) ●	±00:00 (857.) ●
Laufen	10.9 km	05:16:10	00:07:45	05:57 min/km	+00:05 (18.) ●	-00:36 (103.) ●	-00:04 (831.) ●
Laufen	12.8 km	05:27:36	00:11:26	06:01 min/km	+00:30 (20.) ●	-00:27 (120.) ●	+00:19 (926.) ●
Laufen	13.6 km	05:33:06	00:05:30	06:52 min/km	+00:06 (20.) ●	-00:18 (113.) ●	+00:04 (882.) ●
Laufen	14.4 km	05:37:22	00:04:16	05:19 min/km	+00:03 (20.) ●	-00:19 (103.) ●	-00:02 (822.) ●
Laufen	15.7 km	05:44:56	00:07:34	05:49 min/km	-00:21 (13.) ●	-01:00 (70.) ●	-00:32 (663.) ●
Laufen	17.6 km	05:56:15	00:11:19	05:57 min/km	+00:11 (19.) ●	-00:41 (107.) ●	-00:04 (832.) ●
Laufen	18.4 km	06:01:36	00:05:21	06:41 min/km	-00:03 (17.) ●	-00:30 (89.) ●	-00:14 (751.) ●
Laufen	19.2 km	06:05:54	00:04:18	05:22 min/km	+00:03 (20.) ●	-00:17 (108.) ●	-00:05 (794.) ●
Laufen	20.5 km	06:13:46	00:07:52	06:03 min/km	+00:02 (17.) ●	-00:34 (98.) ●	-00:14 (772.) ●
Laufen	21 km	06:17:25	00:03:39	07:18 min/km	+00:10 (19.) ●	-00:15 (120.) ●	+00:04 (912.) ●
Laufen	21.1 km	06:17:39	00:00:14	02:19 min/km	+00:02 (28.) ●	+00:01 (183.) ●	+00:01 (1128.) ●
Laufen	21.1 km	06:17:39	02:04:06	05:52 min/km	+02:22 (19.) ●	-08:46 (103.) ●	+00:40 (861.) ●
Total	113 km	06:17:39	06:17:39	17.95 km/h	+36:56 (23.) ●	+12:32 (0.) ●	+39:29 (1204.) ●

Ges	Sex	Ak	Name	#	AK
921	-	18	Shokouh Tayyareh Khajouei	666	F25-29	IRN	00:39:45	03:02:22	01:53:11	05:45:03
999	-	19	Öykü Valunya	474	F25-29	TUR	00:43:30	02:58:16	02:01:30	05:51:15
1005	-	20	Noorissa Karim Khoja	461	F25-29	ARE	00:40:00	03:00:35	02:01:44	05:51:52
1058	-	21	Joana Moura	466	F25-29	PRT	00:36:38	03:02:04	02:09:16	05:56:46
1104	-	22	Nauryz Serkebayeva	472	F25-29	KAZ	00:42:03	02:58:18	02:12:45	06:02:58
1204	-	23	Noha Abouzeid	451	F25-29	EGY	00:32:31	03:25:29	02:04:06	06:17:39
1226	-	24	Lira Davletbaeva	457	F25-29	RUS	00:42:37	02:59:08	02:28:02	06:19:32
1371	-	25	Valerie Glänzer	460	F25-29	AUT	00:43:30	03:17:34	02:28:31	06:44:34
1422	-	26	Anastasiia Vasenko	476	F25-29	UKR	00:43:03	03:25:45	02:39:34	07:00:07
1441	-	27	Basak Sayar	471	F25-29	TUR	00:49:49	03:27:00	02:38:13	07:10:13