Valerie Glänzer -
Ironman 70.3 Turkey 2019

Quick facts

1371/-/25Alle/Geschlecht/AK

F25-29Altersklasse

460Startnummer

AUTNationalität


43:30	3:17:34	2:28:31	6:44:34

Vergleiche Valerie Glänzer mit anderen Athleten!

460 Glänzer

451 Abouzeid ×

457 Davletbaeva ×

476 Vasenko ×

471 Sayar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:27:36	00:27:36	02:18 min/100m	+03:43 (25.) ●	+00:55 (150.) ●	+02:37 (1150.) ●
Schwimmen	1.9 km	00:43:30	00:15:54	02:16 min/100m	+02:11 (26.) ●	+00:30 (158.) ●	+01:24 (1132.) ●
Schwimmen	1.9 km	00:43:30	00:43:30	02:17 min/100m	+05:54 (25.) ●	+01:25 (150.) ●	+04:01 (1139.) ●
Wechsel		00:51:36	00:08:06	-	+02:32 (26.) ●	+01:19 (196.) ●	+01:52 (1258.) ●
Radfahren	24.5 km	01:43:13	00:51:37	28.48 km/h	+08:09 (26.) ●	+06:11 (214.) ●	+09:52 (1458.) ●
Radfahren	27 km	01:48:44	00:05:31	27.19 km/h	+00:49 (28.) ●	+00:40 (220.) ●	+01:01 (1467.) ●
Radfahren	45 km	02:31:18	00:42:34	25.37 km/h	+05:44 (25.) ●	+04:02 (204.) ●	+06:53 (1421.) ●
Radfahren	66.2 km	03:13:14	00:41:56	30.33 km/h	+04:47 (24.) ●	+03:30 (190.) ●	+06:26 (1379.) ●
Radfahren	68.7 km	03:18:44	00:05:30	27.27 km/h	+00:40 (24.) ●	+00:25 (183.) ●	+00:50 (1352.) ●
Radfahren	86.8 km	04:02:55	00:44:11	24.58 km/h	+04:26 (23.) ●	+03:25 (180.) ●	+06:50 (1333.) ●
Radfahren	90 km	04:09:10	00:06:15	30.72 km/h	+00:47 (24.) ●	+00:30 (179.) ●	+00:54 (1324.) ●
Radfahren	90 km	04:09:10	03:17:34	27.33 km/h	+25:22 (24.) ●	+18:43 (196.) ●	+32:46 (1398.) ●
Wechsel		04:16:03	00:06:53	-	+03:16 (27.) ●	+02:21 (214.) ●	+02:40 (1398.) ●
Laufen	1.3 km	04:24:24	00:08:21	06:25 min/km	+01:22 (25.) ●	+00:01 (192.) ●	+01:22 (1361.) ●
Laufen	3.2 km	04:37:19	00:12:55	06:47 min/km	+02:44 (26.) ●	+01:56 (206.) ●	+02:56 (1410.) ●
Laufen	4 km	04:43:34	00:06:15	07:48 min/km	+01:11 (25.) ●	+00:48 (196.) ●	+01:15 (1369.) ●
Laufen	4.8 km	04:48:40	00:05:06	06:22 min/km	+01:10 (27.) ●	+00:47 (209.) ●	+01:10 (1384.) ●
Laufen	6.1 km	04:58:00	00:09:20	07:10 min/km	+01:53 (25.) ●	+01:15 (199.) ●	+01:54 (1340.) ●
Laufen	8 km	05:11:04	00:13:04	06:52 min/km	+02:36 (25.) ●	+01:36 (197.) ●	+02:24 (1309.) ●
Laufen	8.8 km	05:17:23	00:06:19	07:53 min/km	+01:07 (25.) ●	+00:42 (193.) ●	+01:04 (1286.) ●
Laufen	9.6 km	05:22:35	00:05:12	06:30 min/km	+01:11 (26.) ●	+00:45 (206.) ●	+01:02 (1329.) ●
Laufen	10.9 km	05:31:51	00:09:16	07:07 min/km	+01:36 (24.) ●	+00:55 (186.) ●	+01:27 (1229.) ●
Laufen	12.8 km	05:44:57	00:13:06	06:53 min/km	+02:10 (23.) ●	+01:13 (182.) ●	+01:59 (1231.) ●
Laufen	13.6 km	05:51:07	00:06:10	07:42 min/km	+00:46 (24.) ●	+00:22 (170.) ●	+00:44 (1162.) ●
Laufen	14.4 km	05:55:54	00:04:47	05:58 min/km	+00:34 (24.) ●	+00:12 (150.) ●	+00:29 (1071.) ●
Laufen	15.7 km	06:05:52	00:09:58	07:40 min/km	+02:03 (24.) ●	+01:24 (199.) ●	+01:52 (1292.) ●
Laufen	17.6 km	06:19:27	00:13:35	07:08 min/km	+02:27 (25.) ●	+01:35 (194.) ●	+02:12 (1253.) ●
Laufen	18.4 km	06:25:52	00:06:25	08:01 min/km	+01:01 (25.) ●	+00:34 (187.) ●	+00:50 (1179.) ●
Laufen	19.2 km	06:31:08	00:05:16	06:34 min/km	+01:01 (25.) ●	+00:41 (196.) ●	+00:53 (1262.) ●
Laufen	20.5 km	06:40:26	00:09:18	07:09 min/km	+01:28 (25.) ●	+00:52 (185.) ●	+01:12 (1167.) ●
Laufen	21 km	06:44:21	00:03:55	07:50 min/km	+00:26 (23.) ●	+00:01 (157.) ●	+00:20 (1102.) ●
Laufen	21.1 km	06:44:34	00:00:13	02:09 min/km	+00:01 (23.) ●	±00:00 (131.) ●	±00:00 (893.) ●
Laufen	21.1 km	06:44:34	02:28:31	07:02 min/km	+26:47 (25.) ●	+15:39 (195.) ●	+25:05 (1292.) ●
Total	113 km	06:44:34	06:44:34	16.76 km/h	+01:03:51 (25.) ●	+39:27 (0.) ●	+01:06:24 (1371.) ●

Ges	Sex	Ak	Name	#	AK
1005	-	20	Noorissa Karim Khoja	461	F25-29	ARE	00:40:00	03:00:35	02:01:44	05:51:52
1058	-	21	Joana Moura	466	F25-29	PRT	00:36:38	03:02:04	02:09:16	05:56:46
1104	-	22	Nauryz Serkebayeva	472	F25-29	KAZ	00:42:03	02:58:18	02:12:45	06:02:58
1204	-	23	Noha Abouzeid	451	F25-29	EGY	00:32:31	03:25:29	02:04:06	06:17:39
1226	-	24	Lira Davletbaeva	457	F25-29	RUS	00:42:37	02:59:08	02:28:02	06:19:32
1371	-	25	Valerie Glänzer	460	F25-29	AUT	00:43:30	03:17:34	02:28:31	06:44:34
1422	-	26	Anastasiia Vasenko	476	F25-29	UKR	00:43:03	03:25:45	02:39:34	07:00:07
1441	-	27	Basak Sayar	471	F25-29	TUR	00:49:49	03:27:00	02:38:13	07:10:13
1469	-	28	Sarah El Tayeby	458	F25-29	EGY	00:48:59	03:37:37	02:48:40	07:25:08
1474	-	29	Nada Yasser	478	F25-29	EGY	00:36:07	03:26:21	03:10:21	07:28:01