Shereen Elbaz -
Ironman 70.3 Turkey 2019

Quick facts

1137/-/31Alle/Geschlecht/AK

F30-34Altersklasse

492Startnummer

EGYNationalität


42:38	2:58:34	2:12:27	6:06:57

Vergleiche Shereen Elbaz mit anderen Athleten!

492 Elbaz

493 Franke ×

481 Andrieu ×

482 Archer ×

496 Grinberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:27:09	00:27:09	02:15 min/100m	+00:48 (34.) ●	+00:28 (136.) ●	+02:10 (1101.) ●
Schwimmen	1.9 km	00:42:38	00:15:29	02:12 min/100m	+00:16 (34.) ●	+00:05 (137.) ●	+00:59 (1069.) ●
Schwimmen	1.9 km	00:42:38	00:42:38	02:14 min/100m	+01:04 (34.) ●	+00:33 (138.) ●	+03:09 (1091.) ●
Wechsel		00:50:52	00:08:14	-	+01:49 (45.) ●	+01:27 (201.) ●	+02:00 (1277.) ●
Radfahren	24.5 km	01:37:14	00:46:22	31.7 km/h	+01:27 (37.) ●	+00:56 (155.) ●	+04:37 (1271.) ●
Radfahren	27 km	01:42:11	00:04:57	30.3 km/h	+00:07 (39.) ●	+00:06 (149.) ●	+00:27 (1277.) ●
Radfahren	45 km	02:20:07	00:37:56	28.47 km/h	-00:27 (33.) ●	-00:36 (125.) ●	+02:15 (1153.) ●
Radfahren	66.2 km	02:57:52	00:37:45	33.7 km/h	-00:29 (29.) ●	-00:41 (123.) ●	+02:15 (1135.) ●
Radfahren	68.7 km	03:02:51	00:04:59	30.1 km/h	-00:05 (30.) ●	-00:06 (125.) ●	+00:19 (1121.) ●
Radfahren	86.8 km	03:43:41	00:40:50	26.6 km/h	+00:35 (33.) ●	+00:04 (141.) ●	+03:29 (1177.) ●
Radfahren	90 km	03:49:26	00:05:45	33.39 km/h	+00:05 (34.) ●	±00:00 (146.) ●	+00:24 (1165.) ●
Radfahren	90 km	03:49:26	02:58:34	30.24 km/h	+01:13 (35.) ●	-00:17 (137.) ●	+13:46 (1191.) ●
Wechsel		03:54:30	00:05:04	-	+00:58 (39.) ●	+00:32 (164.) ●	+00:51 (1182.) ●
Laufen	1.3 km	04:02:26	00:07:56	06:06 min/km	+00:32 (37.) ●	-00:24 (161.) ●	+00:57 (1259.) ●
Laufen	3.2 km	04:13:41	00:11:15	05:55 min/km	+00:33 (37.) ●	+00:16 (145.) ●	+01:16 (1190.) ●
Laufen	4 km	04:19:10	00:05:29	06:51 min/km	+00:10 (32.) ●	+00:02 (145.) ●	+00:29 (1128.) ●
Laufen	4.8 km	04:23:20	00:04:10	05:12 min/km	+00:01 (27.) ●	-00:09 (124.) ●	+00:14 (1012.) ●
Laufen	6.1 km	04:30:56	00:07:36	05:50 min/km	-00:19 (26.) ●	-00:29 (106.) ●	+00:10 (923.) ●
Laufen	8 km	04:41:53	00:10:57	05:45 min/km	-00:23 (26.) ●	-00:31 (111.) ●	+00:17 (930.) ●
Laufen	8.8 km	04:47:15	00:05:22	06:42 min/km	-00:13 (25.) ●	-00:15 (112.) ●	+00:07 (927.) ●
Laufen	9.6 km	04:51:42	00:04:27	05:33 min/km	+00:04 (31.) ●	±00:00 (137.) ●	+00:17 (1011.) ●
Laufen	10.9 km	04:59:37	00:07:55	06:05 min/km	-00:22 (25.) ●	-00:26 (113.) ●	+00:06 (886.) ●
Laufen	12.8 km	05:11:31	00:11:54	06:15 min/km	+00:04 (27.) ●	+00:01 (135.) ●	+00:47 (1002.) ●
Laufen	13.6 km	05:17:21	00:05:50	07:17 min/km	+00:02 (30.) ●	+00:02 (142.) ●	+00:24 (1025.) ●
Laufen	14.4 km	05:22:28	00:05:07	06:23 min/km	+00:35 (41.) ●	+00:32 (187.) ●	+00:49 (1221.) ●
Laufen	15.7 km	05:31:36	00:09:08	07:01 min/km	+00:33 (33.) ●	+00:34 (167.) ●	+01:02 (1106.) ●
Laufen	17.6 km	05:43:52	00:12:16	06:27 min/km	+00:22 (32.) ●	+00:16 (149.) ●	+00:53 (1031.) ●
Laufen	18.4 km	05:49:44	00:05:52	07:20 min/km	+00:03 (29.) ●	+00:01 (140.) ●	+00:17 (981.) ●
Laufen	19.2 km	05:54:14	00:04:30	05:37 min/km	-00:02 (32.) ●	-00:05 (133.) ●	+00:07 (906.) ●
Laufen	20.5 km	06:02:47	00:08:33	06:34 min/km	+00:11 (31.) ●	+00:07 (149.) ●	+00:27 (976.) ●
Laufen	21 km	06:06:45	00:03:58	07:56 min/km	+00:18 (33.) ●	+00:04 (161.) ●	+00:23 (1123.) ●
Laufen	21.1 km	06:06:57	00:00:12	01:59 min/km	±00:00 (26.) ●	-00:01 (102.) ●	-00:01 (644.) ●
Laufen	21.1 km	06:06:57	02:12:27	06:16 min/km	+02:09 (30.) ●	-00:25 (137.) ●	+09:01 (1023.) ●
Total	113 km	06:06:57	06:06:57	18.48 km/h	+07:13 (31.) ●	+01:50 (0.) ●	+28:47 (1137.) ●

Ges	Sex	Ak	Name	#	AK
1037	-	26	Krisli Roosvald	516	F30-34	ARE	00:47:34	02:56:58	01:57:44	05:55:19
1038	-	27	Stephanie Kennah	409	F30-34	CAN	00:38:40	03:16:12	01:45:55	05:55:22
1073	-	28	Melda Ünal	523	F30-34	TUR	00:44:46	02:53:46	02:09:07	05:58:55
1078	-	29	Patricia Franke	493	F30-34	CHE	00:41:19	02:46:28	02:21:40	05:59:27
1094	-	30	Laetitia Andrieu	481	F30-34	FRA	00:42:05	03:06:07	02:03:06	06:01:54
1137	-	31	Shereen Elbaz	492	F30-34	EGY	00:42:38	02:58:34	02:12:27	06:06:57
1170	-	32	Justine Archer	482	F30-34	GBR	00:38:51	02:57:31	02:23:32	06:11:30
1186	-	33	Sofiya Grinberg	496	F30-34	RUS	00:44:48	02:55:06	02:25:28	06:15:00
1189	-	34	Maryna Korotenko	504	F30-34	UKR	00:41:02	03:09:25	02:15:54	06:15:07
1206	-	35	Nataliya Chukseeva	486	F30-34	RUS	01:00:03	02:59:22	02:07:16	06:17:44