Amna Alamer -
Ironman 70.3 Turkey 2019

Quick facts

1319/-/42Alle/Geschlecht/AK

F35-39Altersklasse

528Startnummer

BHRNationalität


47:41	3:07:30	2:27:28	6:34:12

Vergleiche Amna Alamer mit anderen Athleten!

528 Alamer

670 Plishkina ×

538 Gizella ×

411 Baky ×

410 Abdou ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:30:04	00:30:04	02:30 min/100m	+02:47 (47.) ●	+03:23 (199.) ●	+05:05 (1342.) ●
Schwimmen	1.9 km	00:47:41	00:17:37	02:31 min/100m	+01:51 (50.) ●	+02:13 (200.) ●	+03:07 (1335.) ●
Schwimmen	1.9 km	00:47:41	00:47:41	02:30 min/100m	+04:38 (48.) ●	+05:36 (198.) ●	+08:12 (1340.) ●
Wechsel		00:55:22	00:07:41	-	+00:22 (41.) ●	+00:54 (182.) ●	+01:27 (1203.) ●
Radfahren	24.5 km	01:42:30	00:47:08	31.19 km/h	-00:03 (36.) ●	+01:42 (166.) ●	+05:23 (1312.) ●
Radfahren	27 km	01:47:34	00:05:04	29.61 km/h	+00:08 (37.) ●	+00:13 (168.) ●	+00:34 (1335.) ●
Radfahren	45 km	02:28:18	00:40:44	26.51 km/h	+01:18 (40.) ●	+02:12 (179.) ●	+05:03 (1348.) ●
Radfahren	66.2 km	03:09:11	00:40:53	31.11 km/h	+01:36 (38.) ●	+02:27 (170.) ●	+05:23 (1330.) ●
Radfahren	68.7 km	03:14:27	00:05:16	28.48 km/h	+00:05 (35.) ●	+00:11 (162.) ●	+00:36 (1284.) ●
Radfahren	86.8 km	03:56:32	00:42:05	25.81 km/h	+00:22 (35.) ●	+01:19 (158.) ●	+04:44 (1246.) ●
Radfahren	90 km	04:02:52	00:06:20	30.32 km/h	+00:28 (44.) ●	+00:35 (185.) ●	+00:59 (1345.) ●
Radfahren	90 km	04:02:52	03:07:30	28.8 km/h	+03:54 (37.) ●	+08:39 (164.) ●	+22:42 (1303.) ●
Wechsel		04:06:44	00:03:52	-	-00:59 (22.) ●	-00:40 (118.) ●	-00:21 (905.) ●
Laufen	1.3 km	04:14:51	00:08:07	06:14 min/km	-02:50 (39.) ●	-00:13 (176.) ●	+01:08 (1312.) ●
Laufen	3.2 km	04:26:37	00:11:46	06:11 min/km	+00:27 (39.) ●	+00:47 (171.) ●	+01:47 (1290.) ●
Laufen	4 km	04:32:28	00:05:51	07:18 min/km	+00:12 (40.) ●	+00:24 (175.) ●	+00:51 (1265.) ●
Laufen	4.8 km	04:37:09	00:04:41	05:51 min/km	+00:18 (41.) ●	+00:22 (174.) ●	+00:45 (1265.) ●
Laufen	6.1 km	04:46:16	00:09:07	07:00 min/km	+00:50 (42.) ●	+01:02 (187.) ●	+01:41 (1312.) ●
Laufen	8 km	04:58:52	00:12:36	06:37 min/km	+00:53 (42.) ●	+01:08 (180.) ●	+01:56 (1243.) ●
Laufen	8.8 km	05:05:13	00:06:21	07:56 min/km	+00:35 (45.) ●	+00:44 (196.) ●	+01:06 (1302.) ●
Laufen	9.6 km	05:10:15	00:05:02	06:17 min/km	+00:27 (46.) ●	+00:35 (197.) ●	+00:52 (1280.) ●
Laufen	10.9 km	05:19:37	00:09:22	07:12 min/km	+00:50 (45.) ●	+01:01 (190.) ●	+01:33 (1250.) ●
Laufen	12.8 km	05:32:42	00:13:05	06:53 min/km	+01:02 (44.) ●	+01:12 (181.) ●	+01:58 (1229.) ●
Laufen	13.6 km	05:39:22	00:06:40	08:20 min/km	+00:46 (47.) ●	+00:52 (203.) ●	+01:14 (1328.) ●
Laufen	14.4 km	05:44:29	00:05:07	06:23 min/km	+00:26 (44.) ●	+00:32 (188.) ●	+00:49 (1222.) ●
Laufen	15.7 km	05:54:40	00:10:11	07:50 min/km	+01:27 (48.) ●	+01:37 (208.) ●	+02:05 (1326.) ●
Laufen	17.6 km	06:08:15	00:13:35	07:08 min/km	+01:28 (47.) ●	+01:35 (196.) ●	+02:12 (1255.) ●
Laufen	18.4 km	06:15:00	00:06:45	08:26 min/km	+00:46 (48.) ●	+00:54 (203.) ●	+01:10 (1277.) ●
Laufen	19.2 km	06:20:06	00:05:06	06:22 min/km	+00:27 (44.) ●	+00:31 (186.) ●	+00:43 (1198.) ●
Laufen	20.5 km	06:29:39	00:09:33	07:20 min/km	+01:01 (44.) ●	+01:07 (194.) ●	+01:27 (1220.) ●
Laufen	21 km	06:33:46	00:04:07	08:14 min/km	+00:19 (41.) ●	+00:13 (181.) ●	+00:32 (1205.) ●
Laufen	21.1 km	06:34:12	00:00:26	04:19 min/km	+00:13 (58.) ●	+00:13 (243.) ●	+00:13 (1501.) ●
Laufen	21.1 km	06:34:12	02:27:28	06:59 min/km	+09:37 (45.) ●	+14:36 (192.) ●	+24:02 (1280.) ●
Total	113 km	06:34:12	06:34:12	17.2 km/h	+17:32 (42.) ●	+29:05 (0.) ●	+56:02 (1319.) ●

Ges	Sex	Ak	Name	#	AK
1257	-	37	Sally Rose Herras	542	F35-39	PHL	00:54:21	03:04:54	02:08:39	06:23:46
1264	-	38	Vjosa Murtezai-Reid	552	F35-39	GBR	00:44:16	03:01:26	02:29:05	06:24:49
1276	-	39	Pamela Vargas	578	F35-39	ARE	00:42:52	03:12:08	02:18:43	06:26:42
1288	-	40	Elena Plishkina	670	F35-39	RUS	00:48:14	03:02:28	02:23:36	06:27:48
1301	-	41	Szõllõsi Gizella	538	F35-39	HUN	00:40:16	03:16:27	02:20:02	06:30:11
1319	-	42	Amna Alamer	528	F35-39	BHR	00:47:41	03:07:30	02:27:28	06:34:12
1346	-	43	Amy Baky	411	F35-39	EGY	00:36:50	03:10:17	02:37:11	06:39:29
1355	-	44	Sarah Abdou	410	F35-39	EGY	00:40:30	03:26:48	02:19:51	06:41:54
1384	-	45	Diana Najafova	553	F35-39	AZE	00:50:25	03:24:40	02:20:51	06:46:53
1389	-	46	Iuliia Rozova	559	F35-39	RUS	00:44:12	03:25:38	02:20:05	06:47:11