Irem Sütmen Koçak -
Ironman 70.3 Turkey 2019

Quick facts

1508/-/60Alle/Geschlecht/AK

F35-39Altersklasse

569Startnummer

TURNationalität


47:50	3:49:37	3:18:49	8:09:19

Vergleiche Irem Sütmen Koçak mit anderen Athleten!

569 Sütmen Koçak

426 Attia ×

564 Shkurmetova ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:30:05	00:30:05	02:30 min/100m	+02:48 (49.) ●	+03:24 (201.) ●	+05:06 (1348.) ●
Schwimmen	1.9 km	00:47:50	00:17:45	02:32 min/100m	+01:59 (51.) ●	+02:21 (207.) ●	+03:15 (1348.) ●
Schwimmen	1.9 km	00:47:50	00:47:50	02:31 min/100m	+04:47 (49.) ●	+05:45 (201.) ●	+08:21 (1349.) ●
Wechsel		00:55:31	00:07:41	-	+00:22 (42.) ●	+00:54 (183.) ●	+01:27 (1204.) ●
Radfahren	24.5 km	01:52:14	00:56:43	25.92 km/h	+09:32 (57.) ●	+11:17 (239.) ●	+14:58 (1500.) ●
Radfahren	27 km	01:57:52	00:05:38	26.63 km/h	+00:42 (54.) ●	+00:47 (226.) ●	+01:08 (1478.) ●
Radfahren	45 km	02:43:43	00:45:51	23.56 km/h	+06:25 (52.) ●	+07:19 (227.) ●	+10:10 (1476.) ●
Radfahren	66.2 km	03:34:38	00:50:55	24.98 km/h	+11:38 (59.) ●	+12:29 (241.) ●	+15:25 (1499.) ●
Radfahren	68.7 km	03:40:57	00:06:19	23.75 km/h	+01:08 (56.) ●	+01:14 (235.) ●	+01:39 (1483.) ●
Radfahren	86.8 km	04:37:10	00:56:13	19.32 km/h	+14:30 (58.) ●	+15:27 (238.) ●	+18:52 (1497.) ●
Radfahren	90 km	04:45:08	00:07:58	24.1 km/h	+02:06 (59.) ●	+02:13 (242.) ●	+02:37 (1497.) ●
Radfahren	90 km	04:45:08	03:49:37	23.52 km/h	+46:01 (59.) ●	+50:46 (239.) ●	+01:04:49 (1497.) ●
Wechsel		04:50:30	00:05:22	-	+00:31 (40.) ●	+00:50 (177.) ●	+01:09 (1241.) ●
Laufen	1.3 km	05:01:38	00:11:08	08:33 min/km	+00:11 (57.) ●	+02:48 (238.) ●	+04:09 (1499.) ●
Laufen	3.2 km	05:17:43	00:16:05	08:27 min/km	+04:46 (58.) ●	+05:06 (238.) ●	+06:06 (1499.) ●
Laufen	4 km	05:26:09	00:08:26	10:32 min/km	+02:47 (58.) ●	+02:59 (240.) ●	+03:26 (1499.) ●
Laufen	4.8 km	05:32:51	00:06:42	08:22 min/km	+02:19 (59.) ●	+02:23 (241.) ●	+02:46 (1496.) ●
Laufen	6.1 km	05:45:22	00:12:31	09:37 min/km	+04:14 (59.) ●	+04:26 (242.) ●	+05:05 (1501.) ●
Laufen	8 km	06:02:56	00:17:34	09:14 min/km	+05:51 (59.) ●	+06:06 (242.) ●	+06:54 (1499.) ●
Laufen	8.8 km	06:11:30	00:08:34	10:42 min/km	+02:48 (59.) ●	+02:57 (242.) ●	+03:19 (1497.) ●
Laufen	9.6 km	06:18:17	00:06:47	08:28 min/km	+02:12 (58.) ●	+02:20 (239.) ●	+02:37 (1488.) ●
Laufen	10.9 km	06:31:13	00:12:56	09:56 min/km	+04:24 (59.) ●	+04:35 (241.) ●	+05:07 (1502.) ●
Laufen	12.8 km	06:49:20	00:18:07	09:32 min/km	+06:04 (59.) ●	+06:14 (241.) ●	+07:00 (1503.) ●
Laufen	13.6 km	06:58:26	00:09:06	11:22 min/km	+03:12 (59.) ●	+03:18 (242.) ●	+03:40 (1500.) ●
Laufen	14.4 km	07:05:21	00:06:55	08:38 min/km	+02:14 (59.) ●	+02:20 (241.) ●	+02:37 (1494.) ●
Laufen	15.7 km	07:17:56	00:12:35	09:40 min/km	+03:51 (58.) ●	+04:01 (240.) ●	+04:29 (1490.) ●
Laufen	17.6 km	07:34:59	00:17:03	08:58 min/km	+04:56 (59.) ●	+05:03 (237.) ●	+05:40 (1479.) ●
Laufen	18.4 km	07:43:59	00:09:00	11:15 min/km	+03:01 (59.) ●	+03:09 (241.) ●	+03:25 (1491.) ●
Laufen	19.2 km	07:50:46	00:06:47	08:28 min/km	+02:08 (59.) ●	+02:12 (239.) ●	+02:24 (1478.) ●
Laufen	20.5 km	08:03:20	00:12:34	09:39 min/km	+04:02 (59.) ●	+04:08 (239.) ●	+04:28 (1481.) ●
Laufen	21 km	08:09:01	00:05:41	11:22 min/km	+01:53 (59.) ●	+01:47 (242.) ●	+02:06 (1493.) ●
Laufen	21.1 km	08:09:19	00:00:18	02:59 min/km	+00:05 (55.) ●	+00:05 (237.) ●	+00:05 (1449.) ●
Laufen	21.1 km	08:09:19	03:18:49	09:25 min/km	+01:00:58 (60.) ●	+01:05:57 (243.) ●	+01:15:23 (1504.) ●
Total	113 km	08:09:19	08:09:19	13.86 km/h	+01:52:39 (60.) ●	+02:04:12 (0.) ●	+02:31:09 (1508.) ●

Ges	Sex	Ak	Name	#	AK
1477	-	55	Jessica Verstegen	580	F35-39	NLD	00:46:18	03:36:13	02:55:20	07:30:56
1489	-	56	Ivana Burkonova Onufriakova	533	F35-39	SVK	00:55:55	03:55:04	02:20:21	07:38:49
1493	-	57	Ceren Guven	541	F35-39	TUR	00:52:17	03:31:01	03:01:57	07:42:10
1496	-	58	Afnan Attia	426	F35-39	EGY	00:47:03	03:40:48	02:55:19	07:43:27
1500	-	59	Yevheniia Shkurmetova	564	F35-39	UKR	01:01:14	03:37:56	02:54:19	07:50:12
1508	-	60	Irem Sütmen Koçak	569	F35-39	TUR	00:47:50	03:49:37	03:18:49	08:09:19