Svetlana Ustinova -
Ironman 70.3 Turkey 2019

Quick facts

1397/-/48Alle/Geschlecht/AK

F35-39Altersklasse

577Startnummer

RUSNationalität


46:26	3:08:54	2:42:07	6:49:59

Vergleiche Svetlana Ustinova mit anderen Athleten!

577 Ustinova

559 Rozova ×

536 Drescher ×

535 Coetzee ×

549 Lopez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:29:16	00:29:16	02:26 min/100m	+01:59 (42.) ●	+02:35 (187.) ●	+04:17 (1289.) ●
Schwimmen	1.9 km	00:46:26	00:17:10	02:27 min/100m	+01:24 (46.) ●	+01:46 (193.) ●	+02:40 (1300.) ●
Schwimmen	1.9 km	00:46:26	00:46:26	02:26 min/100m	+03:23 (42.) ●	+04:21 (188.) ●	+06:57 (1297.) ●
Wechsel		00:53:45	00:07:19	-	±00:00 (34.) ●	+00:32 (168.) ●	+01:05 (1142.) ●
Radfahren	24.5 km	01:40:37	00:46:52	31.37 km/h	-00:19 (34.) ●	+01:26 (159.) ●	+05:07 (1294.) ●
Radfahren	27 km	01:45:32	00:04:55	30.51 km/h	-00:01 (32.) ●	+00:04 (144.) ●	+00:25 (1257.) ●
Radfahren	45 km	02:25:42	00:40:10	26.89 km/h	+00:44 (37.) ●	+01:38 (169.) ●	+04:29 (1324.) ●
Radfahren	66.2 km	03:06:58	00:41:16	30.82 km/h	+01:59 (42.) ●	+02:50 (181.) ●	+05:46 (1354.) ●
Radfahren	68.7 km	03:12:21	00:05:23	27.86 km/h	+00:12 (40.) ●	+00:18 (172.) ●	+00:43 (1323.) ●
Radfahren	86.8 km	03:56:21	00:44:00	24.68 km/h	+02:17 (40.) ●	+03:14 (176.) ●	+06:39 (1325.) ●
Radfahren	90 km	04:02:39	00:06:18	30.48 km/h	+00:26 (42.) ●	+00:33 (183.) ●	+00:57 (1338.) ●
Radfahren	90 km	04:02:39	03:08:54	28.59 km/h	+05:18 (38.) ●	+10:03 (168.) ●	+24:06 (1316.) ●
Wechsel		04:07:52	00:05:13	-	+00:22 (36.) ●	+00:41 (172.) ●	+01:00 (1213.) ●
Laufen	1.3 km	04:16:05	00:08:13	06:19 min/km	-02:44 (42.) ●	-00:07 (184.) ●	+01:14 (1338.) ●
Laufen	3.2 km	04:28:43	00:12:38	06:38 min/km	+01:19 (46.) ●	+01:39 (200.) ●	+02:39 (1384.) ●
Laufen	4 km	04:35:01	00:06:18	07:52 min/km	+00:39 (47.) ●	+00:51 (205.) ●	+01:18 (1387.) ●
Laufen	4.8 km	04:40:04	00:05:03	06:18 min/km	+00:40 (46.) ●	+00:44 (206.) ●	+01:07 (1371.) ●
Laufen	6.1 km	04:50:07	00:10:03	07:43 min/km	+01:46 (50.) ●	+01:58 (225.) ●	+02:37 (1415.) ●
Laufen	8 km	05:04:22	00:14:15	07:29 min/km	+02:32 (51.) ●	+02:47 (220.) ●	+03:35 (1415.) ●
Laufen	8.8 km	05:11:07	00:06:45	08:26 min/km	+00:59 (50.) ●	+01:08 (212.) ●	+01:30 (1379.) ●
Laufen	9.6 km	05:16:25	00:05:18	06:37 min/km	+00:43 (48.) ●	+00:51 (208.) ●	+01:08 (1348.) ●
Laufen	10.9 km	05:26:53	00:10:28	08:03 min/km	+01:56 (50.) ●	+02:07 (219.) ●	+02:39 (1409.) ●
Laufen	12.8 km	05:41:32	00:14:39	07:42 min/km	+02:36 (53.) ●	+02:46 (221.) ●	+03:32 (1404.) ●
Laufen	13.6 km	05:48:52	00:07:20	09:10 min/km	+01:26 (53.) ●	+01:32 (223.) ●	+01:54 (1423.) ●
Laufen	14.4 km	05:54:22	00:05:30	06:52 min/km	+00:49 (50.) ●	+00:55 (210.) ●	+01:12 (1360.) ●
Laufen	15.7 km	06:07:29	00:13:07	10:05 min/km	+04:23 (59.) ●	+04:33 (242.) ●	+05:01 (1495.) ●
Laufen	17.6 km	06:22:15	00:14:46	07:46 min/km	+02:39 (53.) ●	+02:46 (221.) ●	+03:23 (1383.) ●
Laufen	18.4 km	06:29:54	00:07:39	09:33 min/km	+01:40 (55.) ●	+01:48 (227.) ●	+02:04 (1421.) ●
Laufen	19.2 km	06:35:11	00:05:17	06:36 min/km	+00:38 (46.) ●	+00:42 (198.) ●	+00:54 (1268.) ●
Laufen	20.5 km	06:45:19	00:10:08	07:47 min/km	+01:36 (49.) ●	+01:42 (209.) ●	+02:02 (1316.) ●
Laufen	21 km	06:49:44	00:04:25	08:50 min/km	+00:37 (51.) ●	+00:31 (215.) ●	+00:50 (1345.) ●
Laufen	21.1 km	06:49:59	00:00:15	02:29 min/km	+00:02 (48.) ●	+00:02 (215.) ●	+00:02 (1265.) ●
Laufen	21.1 km	06:49:59	02:42:07	07:40 min/km	+24:16 (52.) ●	+29:15 (223.) ●	+38:41 (1420.) ●
Total	113 km	06:49:59	06:49:59	16.54 km/h	+33:19 (48.) ●	+44:52 (0.) ●	+01:11:49 (1397.) ●

Ges	Sex	Ak	Name	#	AK
1346	-	43	Amy Baky	411	F35-39	EGY	00:36:50	03:10:17	02:37:11	06:39:29
1355	-	44	Sarah Abdou	410	F35-39	EGY	00:40:30	03:26:48	02:19:51	06:41:54
1384	-	45	Diana Najafova	553	F35-39	AZE	00:50:25	03:24:40	02:20:51	06:46:53
1389	-	46	Iuliia Rozova	559	F35-39	RUS	00:44:12	03:25:38	02:20:05	06:47:11
1393	-	47	Aika Drescher	536	F35-39	DEU	00:47:02	03:12:52	02:35:38	06:48:05
1397	-	48	Svetlana Ustinova	577	F35-39	RUS	00:46:26	03:08:54	02:42:07	06:49:59
1399	-	49	Carla Coetzee	535	F35-39	QAT	00:33:55	03:05:52	02:59:06	06:50:30
1407	-	50	Ana Lopez	549	F35-39	COL	00:46:30	03:18:09	02:37:13	06:54:01
1419	-	51	Anara Tleusheva	573	F35-39	KAZ	00:54:21	03:22:43	02:29:41	06:58:53
1429	-	52	Dina El-Shenoufy	537	F35-39	EGY	00:50:23	03:38:47	02:09:57	07:01:37